ʻO kēia meaʻai no nā Strawberry Oatmeal Bars (ma waho aʻe o ka maʻalahi) kahi meaʻai leʻaleʻa e hoʻohui i nā mea ʻono a me ka momona o nā strawberries hou me ka niu ʻoki ʻia.
He kūpono kēia pā ʻai meaʻai maʻalahi no nā pīniki kauwela, barbecues, a me nā potlucks. Hana ʻia me ka ʻōpala palaoa pōkole a hoʻopaʻa ʻia me ka hoʻopiha niu strawberry ʻono, ʻo kēia mau kaola he mea leʻaleʻa lehulehu e noi ai kāu mau malihini i kekona.
Hana ʻia ka ʻōpala no kēia mau pahu me kahi hui maʻalahi o ka pata, ke kō, ka ʻoʻa, ka niu, a me ka palaoa, a laila kaomi ʻia i lalo o ka pā. ʻO ka hoʻopiha ʻana, ʻo ia ka strawberries hou, ke kō, ka wai lemon, a me ka cornstarch. Hoʻopili ʻia ka hui ʻana ma luna o ka ʻōpala a kālua ʻia a hiki i ka ʻeleʻele gula. ʻO ka hopena, he pā ʻono, ʻoluʻolu e pohā me nā ʻono hua a me ka niu.
E lawelawe i kēia mau pahu mehana me kahi dollop of whipped cream a i ʻole kahi scoop of vanilla ice cream no kahi hana kūikawā hou.
Pehea e hana ai i nā lāʻau Strawberry Oatmeal
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
E puhi mua i ka umu a 400 ° F. E laina i kahi kīʻaha 8x10 me ka pepa pepa. I loko o kahi kīʻaha nui, hoʻohui i nā strawberries me ¼ kīʻaha kōpaʻa māmā, ¼ kīʻaha granulated sugar, wai lemon, a me ka palaoa. E hoʻokuʻu a hiki i ka uhi pono ʻana o nā strawberries, a waiho ʻia no kekahi mau minuke.
E hoʻohui i ka ʻoʻa, ka niu, ka palaoa, ke kō, ke kō ʻeleʻele māmā, ka paʻakai, ka pata i hoʻoheheʻe ʻia, a me ka ʻāpana niu i loko o kekahi kīʻaha ʻē aʻe. E hohola i ka hapalua o kēia hui oat i lalo o ka pā i hoʻopaʻa ʻia. E ninini i ka hui berry ma luna o ka ʻōpala a kāpīpī i ka hui oat i koe.
E hoʻomoʻa i loko o ka umu waena no 30 mau minuke a i ʻole a ʻeleʻele ka ʻōpala a ʻeleʻele ka hua. E ʻae i ka maʻalili loa ma mua o ka ʻoki ʻana i loko o nā kaola, a i ʻole e lawelawe me kahi ʻāpana o ka ice cream vanilla.
Nā meaʻai e pili ana:
beauty
Nā Bara ʻOatmeal Strawberry maʻalahi
nā mea hoʻohui
- 2 Lbs ʻĀpana Hou , i kālai ʻia a ʻokiʻoki ʻia
- 2 punetēpona wai lemona hou aiʻole ka lime
- 1 teaspoon hua niu maemae
- ¼ kiaha ʻo ke ahi'ōmaʻomaʻo
- ¼ kiaha kahe nui
- ¼ teaspoon ka paʻakai paʻakai
- 2 punetēpona ka mea kanu
- 1 kiaha ʻO ka niu ʻoki ʻole ʻia
- 1-½ nā kīʻaha nā ʻoka kahiko
- ¾ kiaha ka palaoa a pau
- ⅓ kiaha ʻo ke ahi'ōmaʻomaʻo
- ⅓ kiaha kahe nui
- 2 lāʻau (1 kīʻaha) ka pata ʻole, hoʻoheheʻe ʻia
Na Ke Kumu
- Pehea e hana ai i nā pā niu Strawberry
- E puhi mua i ka umu a 400 ° F. E laina i kahi kīʻaha 8x10 me ka pepa pepa. I loko o kahi kīʻaha nui, hoʻohui i nā strawberries me ¼ kīʻaha kōpaʻa māmā, ¼ kīʻaha granulated sugar, wai lemon, a me ka palaoa. E hoʻokuʻu a hiki i ka uhi pono ʻana o nā strawberries, a waiho ʻia no kekahi mau minuke.
- I loko o kekahi kīʻaha ʻē aʻe, e hui pū i ka oats, ka niu, ka palaoa, ke kō, ke kō ʻulaʻula māmā, ka paʻakai, ka pata i hoʻoheheʻe ʻia, a me ka ʻili niu. E hohola i ka hapalua o kēia hui oat i lalo o ka pā i hoʻopaʻa ʻia. E ninini i ka hui berry ma luna o ka ʻōpala a laila kāpīpī i ka hui oat i koe ma luna.
- E hoʻomoʻa i loko o ka umu waena no 30 mau minuke a i ʻole a ʻeleʻele ka ʻōpala a ʻeleʻele ka hua. E ʻae i ka maʻalili loa ma mua o ka ʻoki ʻana i loko o nā kaola, a i ʻole e lawelawe me kahi ʻāpana o ka ice cream vanilla.
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.