He mea maikaʻi kēia meaʻai inā ʻoe e ʻimi nei i ka ʻaina awakea a i ʻole ka ʻaina ahiahi māmā! ʻO ka soup Curried Cauliflower maʻalahi e hāʻawi mai i ka soup cream, spicy, a me ka ʻono a makemake wale i nā meaʻai liʻiliʻi a he 30 mau minuke wale nō e hana ai.
Hiki iā ʻoe ke hoʻohana i ka cauliflower hou a maloʻo paha i kēia meaʻai. E hana mua i ka hui a lawelawe me ka berena Focaccia no ka ʻaina ahiahi ʻono a wikiwiki.😋😉
Pehea e hana ai i ka sopa puaa
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
E wela i ka ʻaila ʻoliva i loko o kahi sopa nui ipuhao ma luna o ka wela waena. E hoʻomoʻi i nā aniani, ka pepa anaheim, kāloti, a me ka celery a me ka kuke, e hoʻoulu i kekahi manawa, a hiki i ka palupalu o nā mea kanu, ma kahi o 10 a 12 mau minuke.
E hoʻohui i ke kālika a e kuke a hiki i ka palupalu, ma kahi o 30 kekona hou aʻe. A laila, e hoʻohui i ka pauka curry, ka pepa chili ʻulaʻula India, a me ke kinamona, a e kuke i kekahi mau minuke.
E hoʻohui i ka puaʻala, ʻāpala, wai, a me ka moa bouillon. E lawe mai i kahi maʻi, a laila e hoʻohuli i ka wela a hiki i kahi ʻeha. E uhi i ka ipuhao a e kuke no kahi o 20 mau minuke a i ʻole a palupalu ka pua.
Me ka hoʻohana ʻana i ka immersion a i ʻole blender maʻamau, e hoʻomaʻemaʻe i ka sopa cauliflower i nā ʻāpana a maʻemaʻe i kou ʻono.
Inā hoʻohana i ka blender maʻamau, mai hoʻopiha i ka pahu i ʻoi aku ma mua o ka hapalua o ka piha o kēlā me kēia pahu, e waiho i ka puka o ka poʻi e hāmama, e uhi iā ia me kahi kāwele maʻemaʻe e pakele ai ka wela), a ninini hou i loko o ka ipu.
E hoʻoulu i ka meli a me ka ʻaila kaumaha. E lawe mai i ka Soup Cauliflower i kahi simmer, a ʻono a hoʻoponopono i ke kau me ka paʻakai kosher, inā pono. E kau i ka Soup Cauliflower i loko o nā kīʻaha a kau i luna me kahi drizzle o ka ʻaila kaumaha. I ka! E hui pū me kā mākou Berena Focaccia Pono.
Nā meaʻai e pili ana:
- Sopa Lentil Ula ʻulaʻula ʻĀina
- Kāroti Māmā a me ka Sopa ʻuala
- Sopa Pumpkin Pono
- ʻO ka Soup Tomato maʻalahi
- Kopa noodle moa
- Kopa Tomato Basil Roasted
beauty
ʻO ka Sopa Puʻala maʻalahi
nā mea hoʻohui
- 4 punetēpona ʻO kaʻailaʻoliva wahine hou
- 1 onioni melemele waena , ʻokiʻoki
- 1 ʻO ka pepa ʻo Anaheim , ʻokiʻoki
- 1 kāloka , ʻokiʻoki
- 1 lāʻau seleri , ʻokiʻoki
- 4 nā kāleka kākā , ʻokiʻoki
- 2 teaspoons ʻoki ʻōpala
- ½ teaspoon kinemona ikaika
- 4 teaspoons Knorr Chicken flavored Bouillon
- 1 poʻo pua kīʻaha (2½ a 3 paona), ʻoki ʻia i loko o nā pua liʻiliʻi a i ʻole ka pua puaʻa Frozen
- 1 nā ʻōleʻa ʻono a ʻono , e like me ka Honey crisp a i ʻole Granny Smith, ʻili ʻia a ʻoki ʻia
- 6 nā kīʻaha ka wai
- ka paʻakai paʻakai , e ono
- ¼ teaspoon ʻĪnia ʻulaʻula pauka , cayenne, a i ʻole pepa ʻeleʻele lepo
- 2 punetēpona ka meli
- ½ kiaha kilika kaumaha a i ʻole waiu niu momona piha
Na Ke Kumu
- E puhi i ka ʻaila ʻoliva i loko o kahi ipu nui ma luna o ka wela wela. E hoʻomoʻi i nā aniani, ka pepa anaheim, kāloti, a me ka celery a me ka kuke, e hoʻoulu i kekahi manawa, a hiki i ka palupalu o nā mea kanu, ma kahi o 10 a 12 mau minuke.
- E hoʻohui i ke kālika a e kuke a hiki i ka palupalu, ma kahi o 30 kekona hou aʻe. A laila, e hoʻohui i ka pauka curry, ka pepa chili ʻulaʻula India, a me ke kinamona, a e kuke i kekahi mau minuke.
- E hoʻohui i ka puaʻala, ʻāpala, wai, a me ka moa bouillon. E hoʻolapalapa, a laila e hoʻohaʻahaʻa i ka wela i lalo. E uhi i ka ipuhao a e kuke no kahi o 20 mau minuke a i ʻole a palupalu ka pua.
- Ma ka hoʻohana ʻana i ka mea hoʻohui immersion a i ʻole ka mea huila maʻamau, e hoʻomaʻemaʻe i ka sopa cauliflower i nā ʻāpana a maʻemaʻe i kou ʻono. Inā hoʻohana i ka blender maʻamau, e mālama pono i ʻole e hoʻopiha i ka pahu i ʻoi aku ma mua o ka hapalua o ka piha o kēlā me kēia pahu, waiho i ka puka o ka poʻi e hāmama, uhi ʻia me kahi kāwele maʻemaʻe e pakele ai ka wela), a ninini hou i loko o ka ipu.
- E hoʻoulu i ka meli a me ka ʻaila kaumaha. E lawe mai i ka Soup Cauliflower i kahi simmer, a ʻono a hoʻoponopono i ka manawa me ka paʻakai kosher, inā pono. E kau i ka Soup Cauliflower i loko o nā kīʻaha a kau i luna me kahi drizzle o ka ʻaila kaumaha. Nanea! E hui pū me kā mākou Berena Focaccia Pono.
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.