Makemake ʻoe i nā ʻono momona a hōʻoluʻolu o ka meaʻai Brazilian kuʻuna akā pōkole i ka manawa? ʻO kā mākou meaʻai wikiwiki Feijoada ka hopena kūpono loa! ʻIke ʻia ʻo Feijoada, kahi kīʻaha Brazilian aloha, no kāna mau ʻono paʻakikī akā makemake mau i nā hola o ka kuke ʻana. Eia nō naʻe, me kā mākou ʻano hoʻolaʻa manawa, hiki iā ʻoe ke hauʻoli i kēia kīʻaha ʻono i loko o 30 mau minuke.
Hāʻawi kā mākou meaʻai wikiwiki Feijoada i kahi mana maʻalahi a ʻono o kā mākou kuʻuna Feijoada meaʻai, i hoʻolālā ʻia e mālama i kou manawa. ʻOiai ke kumu Feijoada ʻO ka papa hana e pili ana i kahi kaʻina hoʻomākaukau lōʻihi, ua hoʻololi mākou iā ia e hōʻemi i ka manawa kuke me ka ʻole o ka ʻono. Me kēia hoʻololi kūpono, hiki iā ʻoe ke hauʻoli i kahi ʻike Feijoada ʻono me ka ʻole o ka hoʻolilo ʻana i ka manawa nui i ka lumi kuke.
No ka hoʻopau ʻana i ka ʻike Feijoada maoli, e lawelawe me kahi ʻaoʻao o ka fluffy Laiki keʻokeʻo Palakila, nā ʻōmaʻomaʻo koʻikoʻi, a me nā ʻāpana ʻalani hōʻoluʻolu. ʻO ka hui pū ʻana o nā mea leʻaleʻa a me nā mea ʻono e lawe iā ʻoe i nā alanui kala o Brazil, e hoʻopiha ana i kou home me ka ʻuhane o ka meaʻai Brazilian kuʻuna.
No laila, inā ʻoe e ʻimi nei i ka ʻaina ahiahi wikiwiki a i ʻole makemake wale i kahi meaʻai puʻuwai a ʻono, ʻo kā mākou ʻai ʻo Feijoada wikiwiki a maʻalahi ke koho maikaʻi loa.
Pehea e E Feijoada
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
E ʻoki i ka sausage ma ke ʻano he ½ ʻīniha ka mānoanoa ma ka diagonal. Ma kahi ipuhao nui, E wela i 2 punetune o ka aila ʻoliva puʻupaʻa ma luna o ka wela kiʻekiʻe, e hoʻohui i ka sausage, a sauté, e hoʻohuli i kekahi manawa, a ʻeleʻele ma nā ʻaoʻao a pau, ma kahi o 5 a 6 mau minuke. Wehe i kahi pā i uhi ʻia i ke kāwele pepa; hoʻokaʻawale.
I loko o ka ipuhao hoʻokahi, e hoʻohui i ka puaʻa a e kuke ma luna o ka wela wela a hiki i ka crispy. Wehe i kahi pā i uhi ʻia i ke kāwele pepa; E holoi mālie i nā sausages a me ka puaʻa me nā kāwele pepa hou e wehe i ka ʻaila ʻike ʻia; hoʻokaʻawale.
I loko o ka ipu hoʻokahi, e wela i ka ʻaila ʻoliva i koe ma luna o ka wela wela. E hoʻomoʻi i nā aniani, keleka, nā'ōmato, ke kāleka, a me nā kāloti a me ka kuke, e hoʻoulu i kekahi manawa, a hiki i ka palupalu o nā mea kanu, ma kahi o 10 a 20 mau minuke. E hoʻohui i kahi paʻi wai inā pono.
E hoʻohui i nā pīni ʻeleʻele canned (me ka wai), ka wai, ka lau bay, ka pepa ʻeleʻele, ka sausages, a me ka puaʻa i ka ipuhao. E lawe mai i ka hui ʻana i kahi ʻeha. E ho'ēmi i ka wela i ka haʻahaʻa haʻahaʻa a e hoʻokuʻu iā ia, e hoʻoulu i kekahi manawa, a hiki i ka hoʻoheheʻeʻana o nā meaʻono a mānoanoa iki, ma kahi o 20 a 25 mau minuke hou aku. E ʻono a hoʻohui i ka paʻakai e pono ai e hoʻonui i nā ʻono. E hoʻoulu i ka cilantro ʻokiʻoki ma mua o ka lawelawe ʻana (inā hoʻohana).
Nā meaʻai e pili ana:
beauty
Maalahi Feijoada
Mea hana
- Pāpā a i ʻole ka ipu
nā mea hoʻohui
- 6 (15 auneke) nā kini piʻi ʻeleʻele, undrained
- 4 punetēpona ʻO kaʻailaʻoliva wahine hou
- ¾ kiaha ka wai
- 1 teaspoon ka paʻakai paʻakai (hoʻomaʻa i ka ʻono)
- ½ teaspoon pepa ʻulaʻula a i ʻole pepa ʻeleʻele lepo (hoʻomaʻa i ka ʻono)
- 2 (12 auneke) nā sausages puaʻa Andouille i puhi ʻia e like me Aidells Cajun Style, ʻoki ʻia ma ke ʻano he ½ ʻīniha ka mānoanoa diagonal. a i ʻole kielbasa puhi
- 5 Paʻi pākani , ʻokiʻoki
- 1 nui ka 'āpana kōma , ʻokiʻoki
- 4 nā kāleka kākā , ʻili a ʻoki ʻia
- 1 pepa poblano a i ʻole pepa bele ʻulaʻula , ʻokiʻoki
- 2 ʻO Tomato kōmato , ʻulaʻula
- 4 kāloti , paʻi liʻiliʻi
- 1 kohua bay
- He lima o ka cilantro a i ʻole ka pā paʻi , ʻokiʻoki
Na Ke Kumu
- E ʻoki i ka sausage ma ke ʻano he ½ ʻīniha ka mānoanoa ma ka diagonal. I loko o kahi ipu hao nui, e hoʻomoʻa i 2 punetēpuni o ka ʻaila ʻoliva puʻupaʻa ma luna o ka wela wela, e hoʻohui i ka sausage, a me ka sauté, e hoʻohuli i kekahi manawa, a ʻeleʻele ma nā ʻaoʻao a pau, ma kahi o 5 a 6 mau minuke. Wehe i kahi pā i uhi ʻia i ke kāwele pepa; hoʻokaʻawale.
- I loko o ka ipuhao hoʻokahi, e hoʻohui i ka puaʻa a e kuke ma luna o ka wela wela a hiki i ka crispy. Wehe i kahi pā i uhi ʻia i ke kāwele pepa; holoi mālie i nā sausages a me ka puaʻa me nā kāwele pepa hou e wehe ai i ka ʻaila ʻike ʻia; hoʻokaʻawale.
- I loko o ka ipu hoʻokahi, e wela i ka ʻaila ʻoliva i koe ma luna o ka wela wela. E hoʻomoʻi i nā aniani, keleka, nā'ōmato, ke kāleka, a me nā kāloti a me ka kuke, e hoʻoulu i kekahi manawa, a hiki i ka palupalu o nā mea kanu, ma kahi o 10 a 20 mau minuke. E hoʻohui i kahi paʻi wai inā pono.
- E hoʻohui i nā pīni ʻeleʻele canned (me ka wai), ka wai, ka lau bay, ka pepa ʻeleʻele, ka sausages, a me ka puaʻa i ka ipuhao. E lawe mai i ka hui ʻana i kahi ʻeha. E ho'ēmi i ka wela i ka haʻahaʻa haʻahaʻa a e hoʻokuʻu iā ia, e hoʻoulu i kekahi manawa, a hiki i ka hoʻoheheʻeʻana o nā meaʻono a mānoanoa iki, ma kahi o 20 a 25 mau minuke hou aku. E ʻono a hoʻohui i ka paʻakai e pono ai e hoʻonui i nā ʻono. E hoʻoulu i ka cilantro ʻokiʻoki ma mua o ka lawelawe ʻana (inā hoʻohana).
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.