Inā makemake ʻoe e hoʻohui i nā mea ʻono wiwo ʻole a mehana i kāu mau kīʻaha, He ala wikiwiki a maʻalahi kēia 4 mea ʻala hui ʻia.
Me nā mea maʻalahi ʻehā wale nō, me peppercorn ʻeleʻele, kinamona lepo, nā'ōpū, a kaomi, hiki iā ʻoe ke hana i kahi hui ʻala like ʻole e hana maikaʻi i nā kīʻaha ʻono a ʻono.
No laila, ua uhi ʻia kēia meaʻai inā makemake ʻoe e ʻala i kāu mau mea kanu ʻai, e hoʻohui i ka hohonu i kāu mau kīʻaha ʻiʻo, a i ʻole e hoʻokomo i kāu mau meaʻai i hoʻomoʻa ʻia me nā ʻono mahana a hōʻoluʻolu.
Pehea e hana ai i 4 mea ʻala
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
I loko o ka mea ʻala a i ʻole ka mīkini kope maʻemaʻe, e wili pū i nā mea ʻala. E kūʻai i loko o ka ipu aniani a i ʻole ka ipu ʻala a hiki i 6 mahina.
Nā meaʻai e pili ana:
beauty
4 Mea ʻala
nā mea hoʻohui
- 57 g ( 2 oz) Pepa ʻEleʻele
- 14 g ( 2 punetune) kinamona lepo
- 11 g ( 2 punetēpō) nā cloves lepo
- 20 g (3 punetune) nutmeg
- 11 g ( 2 punetēpō) ginger lepo , koho
Na Ke Kumu
- I loko o ka mea ʻala a i ʻole ka mīkini kope maʻemaʻe, e wili pū i nā mea ʻala. E kūʻai i loko o ka ipu aniani a i ʻole ka ipu ʻala a hiki i 6 mahina.
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.