ʻO nā hua manu he ʻano mea ʻono a ʻono hiki ke kuke ʻia ma nā ʻano like ʻole, mai ka palai a i ka paila.
ʻO kekahi o nā mea hoʻomākaukau maʻamau a nani hoʻi, ʻo ia ka poached egg, kahi e hoʻomoʻa mālie i ka hua i loko o ka wai me ka hoʻohana ʻole ʻana i ka aila a i ʻole ka pata.
Hiki ke ʻai ʻia kēia meaʻai ma nā ʻano like ʻole, e like me ma luna o ka salakeke, ma kahi kīʻaha Eggs Benedict maʻamau, a i ʻole ma kahi ʻāpana toast.
Ma kēia ʻano meaʻai, e hōʻike mākou iā ʻoe pehea e hana ai i ka hua manu poach maikaʻi loa i loko o nā ʻanuʻu maʻalahi i hiki iā ʻoe ke ʻoliʻoli i kēia kīʻaha maʻamau ma ka home i kēlā me kēia manawa.
Pehea e hana ai i ka hua manu poached
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
E hoʻolapalapa i kahi ipu wai liʻiliʻi, e hoʻohui i ka vīnega a me kahi paʻakai paʻakai, a hoʻopau i ka wela. E uhaʻi i nā hua i loko o ka ipuhao, e uhi me kahi poʻi paʻa, a waiho i ka wela. Ma hope o 6 mau minuke, e wehe i nā hua me kahi puna slotted no ka yolk palupalu.
No nā hua paʻa, e ʻae no 10 mau minuke. Nanea
Nā meaʻai e pili ana:
- Huamoa huamoa
- ʻO ka ʻaina kakahiaka Burritos
- Kāhiʻia nā hua
- ʻO ka ʻōpae a me nā hua manu
- ʻAi ʻia ʻo Sous Vide Egg Bites
beauty
Huakaʻi Māmā
nā mea hoʻohui
- 6 hua nui
- 2 punetēpona i ka wīneke
- ka paʻakai paʻakai
Na Ke Kumu
- E hoʻolapalapa i kahi ipu wai liʻiliʻi, a laila e hoʻohui i ka vīnega a me kahi paʻakai a hoʻopau i ka wela. E uhaʻi i nā hua i loko o ka ipuhao, a laila e uhi me kahi poʻi paʻa a waiho i ka wela. No kahi yolk palupalu, e wehe i nā hua me kahi puna slotted ma hope o 6 mau minuke. No nā hua moa paʻa, e ʻae no 10 mau minuke. E hauʻoli i kā mākou Huaʻa Poached
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.