ʻO kēia salakeke kīhāpai ʻokiʻoki me ka ʻaʻahu ʻaʻahu ʻai lime lime kekahi o kā mākou mau salakeke punahele! He ʻono ʻono ia o nā mea ʻono a me nā mea ʻono a kūpono no ka ʻaoʻao ʻaoʻao a i ʻole ka meaʻai.
Hoʻopiha ʻia me ka lettuce, kāloti, bele pepa, crunchy pecans, sweet/tart cranberries, green onions, red onion, Italian parsley, a me ka lime buttermilk ranch dressing, hana kēia salakeke māla i mea ʻono i kēlā me kēia meaʻai. He mea maʻalahi ke hana a paʻa mau!
Pehea e hana ai i ka salakeke kīhāpai
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
- No ka ʻai ʻana i ka pecans: E puhi mua i ka umu a 350 ºF. E hoʻomoʻa i nā pecans i loko o kahi pā pāpaʻu a hiki i ka ʻala, ma kahi o 5 a 7 mau minuke. E hoʻomaha loa.
- No ka lole: E hoʻohui i nā mea ʻaʻahu a pau i loko o kahi medium a hoʻoulu e hui. E hoʻomoʻa a hiki i ka mākaukau e lawelawe
- No ka salakeke: E kau i nā mea salakeke a pau koe ka pecan, cranberries, a me nā croutons i loko o kahi pola nui a hoʻoulu maikaʻi.
beauty
Mālaʻi Mālaʻi Māmā
nā mea hoʻohui
No ka Lime Lime Buttermilk Ranch:
- 1 kiaha ʻO ken's Buttermilk Ranch a i ʻole kekahi brand āu e makemake ai
- ʻO ka wai a me ka zest mai 1 lime nui a i ʻole lemon
- 1 teaspoon 'ōmaʻomaʻo ore
- ¼ teaspoon pauka kālika granulated
- ¼ teaspoon pepa pepa cayenne
No ka salakeke kīhāpai:
- 1 liʻiliʻi hau hau a i ʻole letus romaine , ʻokiʻoki
- 2 kāloti , kuʻi ʻia
- 1 Pāleleʻulaʻula iki , ʻokiʻoki lahilahi
- 1 pepa bele ʻōmaʻomaʻo liʻiliʻi , ʻokiʻoki lahilahi
- 1 kukama ʻEnelani liʻiliʻi , ʻokiʻoki ʻia ka lōʻihi i ka hapalua a ʻokiʻoki ʻia
- 1 meakino aiʻiʻula , ʻokiʻoki lahilahi
- ½ kiaha ʻokiʻoki ʻia i ka pā paʻi Italia hou a i ʻole cilantro
- ½ kiaha pecans i hoʻomoʻa ʻia
- ¼ kiaha cranberry
Na Ke Kumu
- No ka hoʻomoʻa ʻana i nā pecans: E hoʻomoʻa mua i ka umu a 350 ºF. E hoʻomoʻa i nā pecans i loko o kahi pā pāpaʻu a hoʻomaka lākou e ʻala, ma kahi o 5 a 7 mau minuke. E hoʻomaha loa.
- No ke kāʻei: E hoʻohui i nā mea ʻaʻahu a pau i loko o kahi mean a hoʻoulu e hui. E hoʻomoʻa a hiki i ka mākaukau e lawelawe
- No ka Salad: E kau i nā mea ʻai salakeke a pau koe ka pecan, cranberries, a me nā croutons i loko o kahi kīʻaha nui a hui maikaʻi.
Notes
- E hoahu: Inā loaʻa iā ʻoe kahi ʻāpana Chopped Garden Salad, e mālama i loko o kahi pahu hau i loko o ka friji a hiki i 2-3 mau lā. E hoʻokaʻawale i ka lole a hoʻohui iā ia ma mua o ka lawelawe ʻana. E hoʻomanaʻo i hiki ke maloʻo iki ka salakeke ma hope o ka hoʻopili ʻana i ka friji.
- E hōʻano hou: Inā ua maloʻo iki a i ʻole ka liʻiliʻi o ke kīhāpai kīhāpai, e hōʻoluʻolu iā ia ma ka hoʻohui ʻana i nā ʻōmaʻomaʻo hou a i ʻole nā huaʻai. Hiki iā ʻoe ke hoʻohui i nā lole hou a i ʻole nā toppings e ola ai.
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.