Hōʻike ʻia kēia ʻano ʻano ʻano ʻano Pākē wikiwiki a maʻalahi i ka moa ʻoluʻolu me ka ʻili o waho a me ka ʻono o loko, ua uhi ʻia i loko o kahi kīʻaha meli ʻono e piha ana i nā ʻono momona.
Inā he pō pule paʻa a he pāʻina ʻohana kūikawā paha, e mahalo ʻia kēia Spicy Honey Chicken.
Pehea e E Moʻa Mele
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
I loko o kahi kīʻaha liʻiliʻi, e hui i nā ʻāpana moa, ka ʻaila pīnī, ka pauka kālika, ka pepa cayenne, a me ka paʻakai kosher. E hui maikaʻi a waiho i ka marinate no 10 a 15 mau minuke. I loko o kahi kīʻaha liʻiliʻi, hoʻohui i nā meaʻai a pau no ka meli meli a waiho ʻia.
E hoʻohui i ka hua manu i kuʻi ʻia i loko o ke kīʻaha me ka moa. E hoʻoulu e hui maikaʻi. I loko o kahi ʻeke ziplock nui, hoʻohui i ka cornstarch a me ka pepa cayenne, e hoʻohui i nā ʻāpana moa i ka ʻeke, a hoʻoluliluli e uhi i ka moa a hiki i ka uhi maikaʻi ʻana.
E wela i ka ʻaila (ma kahi o ¼ a ⅓ kīʻaha) i loko o kahi skillet nonstick nui ma luna o ka wela wela a wela. E hoʻohui i ka moa i ka manawa hoʻokahi a hoʻolaha i hoʻokahi papa o ka skillet. E ʻai me ka hoʻopā ʻole ʻana i ka moa no 2 - 3 mau minuke a i ʻole a lilo ka lalo i gula.
E hoʻohuli i ka ʻeleʻele ma kekahi ʻaoʻao no kahi 2-3 mau minuke. E hoʻololi i ka moa i kahi pā nui i uhi ʻia me kahi kāwele pepa a waiho ʻia. E holoi i ka skillet me nā kāwele pepa, e waiho ana ma kahi o 1 punetune o ka aila i loko o ka skillet.
E hoʻohui i nā chili, kālika, ginger, ʻāpana keʻokeʻo o ka aniani ʻōmaʻomaʻo, a me kekahi mau ʻāpana ʻōmaʻomaʻo, a hoʻoulu ʻia no kekahi mau kekona e hoʻokuʻu i ka ʻala.
E hoʻoulu hou i ka ʻuala meli e hoʻoheheʻe i ka ʻala. E ninini i loko o ka skillet maikaʻi loa, a kuke, hoʻoulu, a hiki i ka mānoanoa o ka miki, ma kahi o 1 minuke. E hoʻohui i ka moa i ka pā a hoʻokuʻu e hui.
E hoʻololi i ka moa ʻo Spicy Honey i kahi pā, e hoʻonani me ka ʻāpana ʻōmaʻomaʻo o ka ʻonika ʻōmaʻomaʻo, a lawelawe wela ma luna o ka laiki mahu. Hiki iā ʻoe ke hoʻohui i kekahi mau mea kanu mahu ma ka ʻaoʻao inā makemake ʻia.
Nā meaʻai e pili ana:
- ʻEheu Moʻa Lemona Kāhua Pākē
- ʻO Piccata moa
- Buffalo Honey Sriracha Chicken Eheu
- ʻEheu moa ʻano Pākē
- ʻEheu moa ʻano Pākē
- Moʻa Sichuan Mala
beauty
Moʻa Mele Māmā
nā mea hoʻohui
No ka marinate i ka moa:
- 1 paona ʻūhā moa a i ʻole nā umauma moa ʻole iwi ʻole , ʻokiʻoki i loko o nā ʻāpana liʻiliʻi * (ma kahi o 1-iniha a 1 a me ¼-ʻīniha ʻāpana).
- 1 ka pune ʻaila peanut a i ʻole ka aila canola
- ¼ teaspoon ka paʻakai paʻakai
- ¼ teaspoon ka paʻakai paʻakai
- ¼ teaspoon pepa cayenne a i ʻole pepa ʻeleʻele lepo
No ka uhi ʻana i ka moa:
- 1 hua , hahauia
- ½ kiaha ka mea kanu
- ¼ teaspoon pepa cayenne a i ʻole pepa ʻeleʻele lepo , koho
No ka wai meli:
- ¼ kiaha ka meli
- ½ kiaha wai mehana + ½ teaspoon Knorr moa ʻono bouillon a wai paha
- 3 punetēpona ʻO ka waina Shaoxing a i ʻole ka waina sherry maloʻo
- 3 punetēpona ʻo ka mea hoʻonā-sodium soy sauce
- 1 ka pune kekahi raiiki
- 2 teaspoons ka mea kanu
- 1 teaspoon nā pepaʻalaniʻula , e ono
Additional
- ¼ i ⅓ kiaha ʻaila pīkī no ka hoʻoulu ʻana
- 2 nā pale garlic , ʻeli ʻia
- 2 teaspoons Aina I , ʻeli ʻia
- 3 nā'ālikaʻeleʻele ,ʻokiʻoki, me nā'āpana keʻokeʻo a me ka'ōmaʻomaʻo i hoʻokaʻawaleʻia
- 3 lomi ʻulaʻula maloʻo , koho
Na Ke Kumu
- E hoʻohui i nā ʻāpana moa, ka ʻaila pīnī, ka pauka kālika, ka pepa cayenne, a me ka paʻakai kosher i loko o kahi kīʻaha. E hui maikaʻi a waiho i ka marinate no 10 a 15 mau minuke.
- I loko o kahi kīʻaha liʻiliʻi, hoʻohui i nā meaʻai a pau no ka meli meli a waiho ʻia.
- E hoʻohui i ka hua manu i kuʻi ʻia i loko o ke kīʻaha me ka moa. E hoʻoulu e hui maikaʻi. I loko o kahi ʻeke ziplock nui, hoʻohui i ka cornstarch a me ka pepa cayenne, e hoʻohui i nā ʻāpana moa i ka ʻeke a hoʻoluliluli e uhi i ka moa a hiki i ka uhi maikaʻi ʻana.
- E wela i ka ʻaila (ma kahi o ¼ a ⅓ kīʻaha) i loko o kahi skillet nonstick nui ma luna o ka wela wela a wela. E hoʻohui i ka moa i ka manawa hoʻokahi a hoʻolaha i hoʻokahi papa o ka skillet. E ʻai me ka hoʻopā ʻole ʻana i ka moa no 2 - 3 mau minuke a i ʻole a lilo ka lalo i gula. E hoʻohuli i kaʻeleʻele i kekahiʻaoʻao, ma kahi o 2-3 mau minuke.
- E hoʻololi i ka moa i kahi pā nui i uhi ʻia me kahi kāwele pepa a waiho ʻia. E holoi i ka skillet me nā kāwele pepa, e waiho ana ma kahi o 1 punetune o ka aila i loko o ka skillet. E hoʻohui i nā chili, kālika, ginger, ʻāpana keʻokeʻo o ka aniani ʻōmaʻomaʻo, a me kekahi mau ʻāpana ʻōmaʻomaʻo, a hoʻoulu ʻia no kekahi mau kekona e hoʻokuʻu i ka ʻala.
- E hoʻoulu hou i ka ʻuala meli e hoʻoheheʻe i ka cornstarch, e ninini pono i loko o ka skillet, a e kuke me ka hoʻoulu ʻana a hiki i ka mānoanoa o ka ʻuala ma kahi o 1 mau minuke. E hoʻohui i ka moa i ka pā a hoʻokuʻu e hui. E hoʻololi i ka moa ʻo Spicy Honey i kahi pā, e hoʻonani me ka ʻāpana ʻōmaʻomaʻo o ka aniani ʻōmaʻomaʻo a lawelawe wela ma luna o ka laiki mahu. Hiki iā ʻoe ke hoʻohui i kekahi mau mea kanu mahu ma ka ʻaoʻao inā makemake ʻia.
- I ka!
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.