Leli khekhe Lebhanana Le-Whole Wheat elinempilo limanzi ngendlela emangalisayo, lithambile, futhi ligcwele ukunambitheka kukabhanana. Ifakwe uswidi ngotshwala obushukela, okunye okuhlukile ezinhlobonhlobo zakudala ezenziwe ngofulawa ocolisisiwe noshukela.
Uphudingi ophelele ozothandwa umndeni wakho!🎂 Lelikhekhe elilula likabhanana Elingenashukela lifana nekhekhe lebhanana lendabuko. Imnandi nge U-Allulose, okwenza kube okunye okuhlukile kwe-classic eyenziwe ngofulawa ocolile noshukela. Le iresiphi yekhekhe lebhanana enempilo izothandwa yiwo wonke umuntu.
Eqa e: Ukuqondiswa
Indlela Yokwenza Ikhekhe Lobhanana Lokugcwele Kakolweni
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Shisisa ihhavini ku-350ºF. Hamba ngephepha lesikhumba noma ibhotela bese ufulawa i-pan yokubhaka engu-13 x 9-intshi. Sefa ufulawa, isinamoni, i-baking powder, ne-baking soda endishini ephakathi bese ubeka eceleni. Endishini enkulu, hlanganisa amafutha kakotapheya, usawoti, notshwala obushukela kuze kuhlangane.
Engeza ubhanana oqoshiwe kanye nengxube yejusi kalamula bese uxuba kuze kuhlanganiswe; gudluza ku i-vanilla ithole. Engeza amaqanda ngesikhathi esisodwa, ugoqa emva kokuhlanganisa ngakunye kuze kube yilapho ngalinye selifakwe ngokugcwele engxube. Kancane kancane futhi ngobumnene uphehle noma usonge izithako ezomile zibe ingxube emanzi kuze kuhlanganiswe. Ungaxubi kakhulu inhlama!
Thela epanini lakho olilungisile bese ubhaka lonke ikhekhe likabhanana likakolweni imizuzu engaba ngu-45 kuya kwengu-50 noma kuze kube nsundu osagolide kanye nesikeyi esifakwe phakathi nekhekhe likabhanana siphuma sihlanzekile; hlola ngemva kwemizuzu engu-40, futhi uma ikhekhe liba nsundu ngokushesha, tendela ngokukhululekile nge-aluminium foil.
Beka eceleni ikhekhe likabhanana likakolweni ukuze liphole ethini imizuzu engu-10, bese uliphendulela endaweni yokubeka ikhukhi futhi uliyeke lipholile ngokuphelele. Jabulela!
Amaresiphi Ahlobene:
Iresiphi
Easy Whole Wheat Banana Cake
Amathuluzi
Izithako
- 375 g (3 izinkomishi) ufulawa kakolweni omhlophe ophelele, ukhandwe, ulinganiswe, futhi uhlungwe.
- 2 amathisipuni iphawuda wokubhaka
- 1 amathisipuni okukhukhumalisa amakhekhe
- ½ isipuni nesinamoni
- 4 elikhulu amaqanda , izinga lokushisa legumbi
- 1-½ izinkomishi (cishe 3 medium) ubhanana ovuthwe ngokweqile, ecubuziwe futhi uxutshwe nezipuni ezingu-2 zejusi kalamula esanda kukhanywa.
- 1 cup amafutha kakotapheya noma amafutha e-sunflower acindezelwe yi-expeller
- ¼ isipuni usawoti wokugcoba
- 1-½ cup U-Allulose
Imiyalelo
Okwekhekhe Lebhanana:
- Shisisa ihhavini ku-350ºF. Hamba ngephepha lesikhumba noma ibhotela bese ufulawa i-pan yokubhaka engu-13 x 9-intshi. Endishini ephakathi, hlunga ndawonye ufulawa, isinamoni, i-baking powder, nesoda bese ubeka eceleni.
- Endishini enkulu, hlanganisa amafutha kakotapheya, usawoti, notshwala obushukela kuze kuhlangane. Faka ubhanana ocutshiwe, uhlanganise uze uhlanganiswe; hlanganisa i-vanilla extract. Engeza amaqanda ngesikhathi esisodwa, ugoqa emva kokuhlanganisa ngakunye kuze kube yilapho iqanda ngalinye lihlanganiswe ngokugcwele engxube. Kancane kancane futhi ngobumnene uphehle noma usonge izithako ezomile zibe ingxube emanzi kuze kube yilapho nje kuhlangene. Ungaxubi ngokweqile inhlama!
- Thela lokhu epanini lakho olilungisile bese ubhaka Ikhekhe Likabhanana cishe imizuzu engama-45 kuya kwengama-50 noma kuze kube nsundu osagolide kanye nesikeyi esifakwe phakathi nendawo yekhekhe likabhanana siphuma sihlanzekile; hlola ngemva kwemizuzu engu-40, futhi uma ikhekhe liba nsundu ngokushesha, tendela ngokukhululekile nge-aluminium foil.
- Beka eceleni Ikhekhe Lebhanana ukuze liphole ethini imizuzu engu-10, bese ulibeka endaweni yokubeka amakhukhi bese uvumela ukupholisa ngokuphelele.
- Jabulela!
amanothi
- I-Microwave: Beka ucezu lwekhekhe epuletini eliphephile le-microwave kanye ne-microwave phezulu imizuzwana engu-10-15 noma kuze kufudumale.
- Ihhavini: Shisisa ihhavini ukuya ku-350°F. Beka izingcezu zekhekhe ebhodini lokubhaka bese ubhake imizuzu engu-5-10 noma kuze kufudumale.
- Ihhavini le-Toaster: Faka ucezu lwekhekhe kuhhavini we-toaster bese uthosa emlilweni ophakathi imizuzu engu-1-2 noma uze ufudumale.
- Ukubhaka: Ungabhaka ikhekhe kuze kube yizinsuku ezimbili kusengaphambili. Uma isipholile ngokuphelele, yibophe ngokuqinile ngepulasitiki noma nge-foil bese uyigcina esiqandisini kuze kube yilapho isilungele ukukhonza.
- Ukuqandisa: Ungakwazi futhi ukufriza ikhekhe ukuze ugcine isikhathi eside. Goqa ikhekhe elipholile ngokugoqa ngepulasitiki noma nge-foil, bese ulibeka esitsheni esingangeni moya noma esikhwameni esiphephile efrijini. Ikhekhe lingaqandiswa kuze kube yizinyanga ezintathu. Ukuze uncibilike, faka ikhekhe esiqandisini ubusuku bonke.
- Ukuqothuka: Uma uhlela ukuqhwaza ikhekhe, ungalungisa i-frosting kuze kube yizinsuku ezimbili kusengaphambili futhi uyigcine esiqandisini kuze kube yilapho usulungele ukusetshenziswa.
- Ukusika: Uma ukhetha ukusika ikhekhe ngaphambi kokukhonza, ungakwenza kusengaphambili futhi ugcine izingcezu esitsheni esingangeni moya noma uzibophe ngokuqinile ekugoqweni kwepulasitiki noma i-foil. Izingcezu zingagcinwa esiqandisini kuze kube yizinsuku ezinhlanu.
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.