I-Pupusas iyisidlo sendabuko saseMelika Ephakathi. Yinhlama yommbila efakwe ushizi, ubhontshisi, ingulube, noma inkukhu. Inhlama igoqwe ibe yisigamu bese ibunjwa ibe yizimo ezisaqanda ngaphambi kokuba iphekwe esitsheni.
Ama-pupusa anezimpande zesiko lama-Mayan futhi aqala emuva okungenani ku-1900 BC. Angatholakala emazweni amaningi angaphandle kweMelika Ephakathi, kuhlanganise ne-El Salvador, lapho kwenziwa khona ama-pupusa angcono kakhulu.
Lezi zidlo zendabuko zaseSalvador zithola ukuthandwa emhlabeni wonke futhi ngesizathu esihle.
Indlela Yokwenza Ama-Pupusas
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi. Thela ¼ inkomishi yamafutha endishini encane futhi ubeke eceleni. Uzosebenzisa la mafutha lapho ulungiselela i-pupusa ukuvimbela inhlama ukuthi inganamatheli ezandleni zakho;
amafutha azosiza futhi ukugcwalisa inhlama njengoba uyihlanganisa. Hlanganisa i-bouillon yenkukhu namanzi afudumele; beka eceleni. Esigodini esikhulu sokuxuba, hlanganisa i-masa harina, ibhotela elicibilikile, namanzi anele ukuze uhlanganise i-Masa (kufika ku-6 izinkomishi).
Hlanganisa ndawonye ngaphakathi kwesitsha ngokucindezela izithende zezandla zakho zibe inhlama, uqhubekele phambili kancane. Qhubeka uxova uze ube nenhlama emanzi ephuma esitsheni futhi inganamatheli ezandleni zakho; uma ingxube yome kakhulu, engeza amanzi afudumele, isipuni esisodwa ngesikhathi. Uma ingxube inamathela kakhulu, engeza i-Masa Harina eyengeziwe, isipuni esisodwa ngesikhathi.
Wazi kanjani uma inhlama isilungile?
Inhlama izoba yi-tacky kakhulu futhi inamathele ezandleni zakho; ulokhu uxova inhlama izoba thambe inganamatheli kulapho osuke wazi ukuthi inhlama yakho isilungile.
Yimboze ngethawula elimanzi bese uyiyeka iphumule imizuzu eyi-10 kuya kweyi-15. Gcoba izandla zakho kancane, ubambe ama-ounces angu-3 e-Masa, futhi uyigqume ngakwesinye isandla, wenze umthombo.
Okulandelayo, thatha izipuni ezimbili zengxube ye-bacon kanye noshizi bese uvala umthombo, ngesikhathi esifanayo uzungeze ingxube ne-Masa kuze kuhlanganiswe yonke into.
Sebenzisa zombili izintende bese ucindezela ngobumnene uze uzuze idiski eliwugqinsi elingu-¼-intshi. Uma kudingekile, gcoba kancane izandla zakho futhi ngamafutha ukuze usize ekukhululeni iMasa ezandleni zakho.
Uma ama-disc enziwe, uwapheke ku-griddle eshisayo imizuzu engu-4 ohlangothini ngalunye. Phinda ngezithako ezisele. Phezulu nge Ukushuka kanye ne-Pupusas Sauce.😋
Indlela Yokwenza I-Pupusas Sauce
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi. Epanini elikhulu, gaya u-anyanisi, upelepele we-poblano, nopelepele we-serrano emafutheni, bese ufaka ngokushesha utamatisi, ushukela, i-oregano, i-bay leaf, nezinkomishi ezimbili zamanzi. Pheka ekushiseni okuphansi imizuzu engu-2, bese uvumela ukupholisa. Susa amaqabunga e-bay bese uhlanganisa.
Amaresiphi Ahlobene:
Iresiphi
Ama-Pupusas alula
Izithako
OkweMasa:
- 6 izinkomishi UMasa Harina (Maseka)
- 3 amathisipuni Knorr Inkukhu Flavour bouillon noma usawoti kosher
- 3 isipuni ibhotela , uwoyela odliwe noma we-canola
- 5-¾ kuya ku-6 izinkomishi amanzi afudumele
Okokugcwalisa:
- 3 izinkomishi I-Monterey jack ushizi noma i-mozzarella , eshisiwe
- 1-½ izinkomishi Ubhekeni Wangempela Uyawohloka noma ubhontshisi Othosiwe owenziwe ekhaya noma othengwe esitolo
OkweSauce:
- 5 ama-clove e-garlic , ephihliziwe
- 1 anyanisi ophakathi , izigaba ezine
- 1 i-serrano pepper entsha noma i-jalapeno
- 4 wezipuni amafutha canola
- (1) 28 oz utamatisi ochotshoziwe ofakwe ethini noma amakhilogremu angu-2 Utamatisi we-Roman
- 1 isipuni ushukela granulated
- 1 wezipuni i-oregano
- 1 amaqabunga e-bay
- 2 cup amanzi
Imiyalelo
- Thela ¼ inkomishi yamafutha endishini encane futhi ubeke eceleni. Uzosebenzisa la mafutha lapho ulungisa i-pupusa ukuvimbela inhlama ukuthi inganamatheli ezandleni zakho; amafutha azosiza futhi ukugcwalisa inhlama njengoba uyihlanganisa.
- Hlanganisa i-bouillon yenkukhu namanzi afudumele; beka eceleni. Esigodini esikhulu sokuxuba, hlanganisa i-masa harina, ibhotela elicibilikile, namanzi anele ukuze uhlanganise i-Masa (kufika ku-6 izinkomishi). Hlanganisa ndawonye ngaphakathi kwesitsha ngokucindezela izithende zezandla zakho zibe inhlama, uqhubekele phambili kancane.
- Qhubeka uxova uze ube nenhlama emanzi ephuma esitsheni futhi inganamatheli ezandleni zakho; uma ingxube yome kakhulu, engeza amanzi afudumele, isipuni esisodwa ngesikhathi. Uma ingxube inamathela kakhulu, engeza i-Masa Harina eyengeziwe, isipuni esisodwa ngesikhathi.
- Gcoba izandla zakho kancane, ubambe ama-ounces angu-3 e-Masa, futhi uyigqume ngakolunye uhlangothi, wenze umthombo. Okulandelayo, thatha izipuni ezimbili zengxube ye-bacon kanye noshizi bese uvala umthombo, ngesikhathi esifanayo uzungeze ingxube ne-Masa kuze kuhlanganiswe yonke into.
- Sebenzisa zombili izintende bese ucindezela ngobumnene uze uzuze idiski eliwugqinsi elingu-¼-intshi. Uma kudingekile, gcoba kancane izandla zakho futhi ngamafutha ukuze usize ekukhululeni iMasa ezandleni zakho. Uma ama-disc enziwe, uwapheke ku-griddle eshisayo imizuzu engu-4 ohlangothini ngalunye. Phinda ngezithako ezisele. Phezulu nge-Curtido ne-Pupusa Sauce.
Indlela Yokwenza I-Pupusa Sauce
- Epanini elikhulu, gaya u-anyanisi, upelepele we-poblano, nopelepele we-serrano emafutheni, bese ufaka ngokushesha utamatisi, ushukela, i-oregano, i-bay leaf, nezinkomishi ezimbili zamanzi. Pheka ekushiseni okuphansi imizuzu engu-2, bese uvumela ukupholisa. Susa amaqabunga e-bay bese uhlanganisa.
amanothi
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.