I-Atole de avena isiphuzo se-oatmeal saseMexico esinempilo nesimnandi esilungele ikwindla. Le recipe ilula futhi isebenzisa izithako ezimbalwa nje.
Awudingi isisetshenziswa esikhethekile ukuze ukwenze!😉I-oats nobisi kwakha isisekelo esicebile nesinokhilimu, kuyilapho isinamoni, ukukhishwa kwe-vanilla, noshukela onsundu kwengeza ukunambitheka okujulile.
Le Atole de Avena nakanjani izoba intandokazi endlini yakho! Ukuze uthole iziphuzo ezipholile ezengeziwe, zama Umngane Cocido, Ushokoledi Omhlophe Oshisayo, I-Mexican Hot Cocoa, noma I-Cherry Hot Chocolate.
Eqa e: Ukuqondiswa
Indlela Yokwenza I-oatmeal eshisayo
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Faka amanzi nenduku yesinamoni epanini eliphakathi nendawo, ikhava, bese ulethe ngamathumba. Nciphisa ukushisa bese ubilisa cishe imizuzu emi-5. Faka ama-oats, ubisi, ushukela onsundu, nobisi oluhwamukile ku-blender bese uhlanganisa kuze kube bushelelezi.
Engeza ingxube ye-oat bese ubilisa ungamboziwe, uvuselela njalo kuze ugqoke ngemuva kwesipuni, cishe imizuzu engu-10, noma kuze kube ifinyelela ukuvumelana oyifunayo.
Susa ibhodwe ekushiseni bese ufaka i-vanilla extract. Nambitha futhi ulungise ubumnandi nge ushukela onsundu ngaphezulu uma uthanda. Susa induku yesinamoni bese divesi Ai-Avena ngokulinganayo phakathi kokuphakela izinkomishi. Khonza ngokufudumele.
Iziphuzo Ezishisayo Ezengeziwe Izintandokazi:
- Ithanga Spice Lattes
- I-Hot Cocoa
- Instant Cappuccino Mix Recipe
- I-Hot Cocoa Yesixuku
- Ikhefi CremOso
- I-Apple Green Oatmeal Smoothie Enempilo Enempilo
Iresiphi
I-oatmeal eshisayo
Amathuluzi
Izithako
Ukuze Atole the Avena
- ½ cup ama-oats amadala
- 2½ izinkomishi ubisi lonke
- 1 (12 fl oz) Ubisi olunamafutha agcwele ahwamukayo noma inkomishi engu-1-½ yobisi lonke
- 2¼ izinkomishi amanzi
- ½ cup ushukela onsundu
- 3 izinti zesinamoni
- 1 isipuni i-vanilla ehlanzekile ekhishwe
Imiyalelo
- Faka amanzi nenduku yesinamoni epanini eliphakathi nendawo, ikhava, bese ulethe ngamathumba. Nciphisa ukushisa bese ubilisa cishe imizuzu emi-5.
- Faka ama-oats, ubisi, ushukela onsundu, nobisi oluhwamukile ku-blender bese uhlanganisa kuze kube bushelelezi.
- Engeza ingxube ye-oat bese ubilisa ungamboziwe, uvuselela njalo kuze kube yilapho ingxube ye-oat igqoka ngemuva kwesipuni, cishe imizuzu engu-10, noma ize ifinyelele ukuvumelana okufunayo.
- Susa ibhodwe ekushiseni bese ufaka i-vanilla extract. Nambitha futhi ulungise ubumnandi ngoshukela onsundu owengeziwe uma uthanda.
- Susa induku yesinamoni bese uhlukanisa i-Atole de Avena ngokulinganayo phakathi kokuphakela izinkomishi. Khonza ngokufudumele.
amanothi
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.