Kuti uwane chikafu chakareruka uye chinonaka chesvondo rega rega icho mhuri yese ichada, edza iyi One Pan Roast Chicken uye Vegetables recipe. Kudya kuri nyore, kunovaka muviri kunobatanidza madhiramu ehuku ane muto nemuriwo wakavhenganiswa sehanyanisi dzakachekwa, makarotsi, nembatatisi.
Uye usakanganwa kuchengetedza majisi anoumba mupani inogocha-inoshanduka kuva muto wepamusoro wevelvety kuti uwedzere kudya. Ichi chikafu chinonaka chiri chega, asi iwe unogona kushumira nacho rice, mashed mbatata, kana nedivi saladi nokuda kwekudya kwakakwana.
Nzira Pakungotarisa
chitsamba: Mirayiridzo yakazara inopihwa mukadhi resipi pazasi.
- Preheat oven kusvika 475 ° F uye gadzira rack.
- Sakanidza mbatatisi, hanyanisi, makarotsi, uye seasonings mundiro.
- Mune imwe mbiya, gadzirira musanganiswa wekusanganisa huku.
- Ganda uye pfekedza huku nekurunga.
- Ronga miriwo pahomwe yekubika, pamusoro nehuku.
- Roast for 35-40 maminitsi, kutenderera nehafu.
- Zorora huku yakafukidzwa nefoiri, sanganisa muriwo mujusi, uye shandisa.
💡Matipi uye Mazano
- Kana ukashandisa zvikamu zvehuku, gadzira mazamu ehuku kusvikira asvika mukati mekushisa kwe 160 degrees Fahrenheit, uye zvidya / zvigubhu zvinosvika 175 degrees Fahrenheit pakarepo-verenga thermometer, anenge maminitsi makumi matatu kusvika ku35. Tenderedza pani nepakati pekubika.
- Bvumira huku kuti izorore zvishoma 10-15 maminetsi mushure mekuitora kubva muchoto. Izvi zvinoita kuti majisi agoverane zvakare, kuve nechokwadi kuti nyama yakanyorova uye ine nyoro.
- Edzai nemiriwo yakasiyana zvichienderana nemwaka. Midzi yemiriwo inoshanda zvakanaka munguva yechando, nepo asparagus uye bell pepper zvakanakira kugocha kwechirimo uye kwezhizha.
Ona Mamwe Mabikirwo Ehuku:
resipi
Imwe Pan Roast Huku uye Vegetables Recipe
Tools
- 18'' na13'' Rimmed Sheet Pan
Ingredients
- 1 guru mbatatisi, cheka kuita 1-inch zvidimbu Chero mbatatisi inogona kushandiswa.
- 1 guru mbatatisi, akacheka kuita 1-inch zvidimbu
- 1 guru Hanyanisi dzvuku, yakasvunurwa uye hafu
- 4 makarotsi, akasvuura uye akachekwa kuita 2-inch zvidimbu, makobvu migumo nehafu kureba
- 6 garlic cloves, yakapwanyika uye yakasvibiswa
- 4 teaspoons minced thyme itsva, yakakamurwa
- 2 teaspoons minced rosemary itsva, yakakamurwa
- 1 mupuni dry oregano
- 4 teaspoons Goya Zvese chinangwa Kurunga nemhiripiri kana kosher munyu, yakakamurwa
- 1 teaspoon pasi pepiresi yakasviba, yakakamurwa
- 1 mupuni paprika
- 3 tablespoons mafuta ekubikisa , yakakamurwa
- 3 lb kusvika ku4 lb huku zvigubhu , isina ganda kana 3-½ pounds bone-in zvidimbu zvehuku (2 mazamu akatsemurwa nepakati akachinjika, 2 madhiramu, uye 2 zvidya), akachekwa
Instructions
- Rongedza rack yeovheni kunzvimbo yepamusoro-yepakati uye kupisa ovheni kusvika ku475 degrees Fahrenheit.
- Mundiro huru, kanda mbatatisi, mbatatisi, hanyanisi, makarotsi, gariki, 2 maspuni thyme, 1 tablespoon mafuta, 1 teaspoon rosemary, 1 teaspoon Goya Seasoning, uye ½ teaspoon mhiripiri kusvika yakanyatsoputirwa.
- Mune imwe mbiya hombe, sanganisa asara maspuni maviri emafuta, 2 maspuni thyme, 2 teaspoon rosemary, 1 tablespoon oregano, 1 tablespoon Goya Seasoning, 1 tablespoon paprika, uye ½ teaspoon mhiripiri.
- Shandisa mapepa ekubvisa ganda kubva pazvimedu zvehuku uye wobva waoma. Kanda huku mumusanganiswa wezvinonhuwira kusvika zvakaenzana.
- Paridza miriwo mumutsara mumwe chete pane yakagadzirwa yakagadzirwa. Isa zvimedu zvehuku zvakarungwa pamusoro pemiriwo.
- Kugocha muovheni yakare kusvika zvigubhu zvasvika 175 degrees Fahrenheit nekukasira-verenga thermometer, maminetsi makumi matatu nemashanu kusvika makumi mana. Tenderedza pani nepakati pekubika.
- Chinja huku mundiro inoshumira uye tende zvakasununguka nealuminium foil. Rega huku igare kwemaminitsi mashanu kusvika gumi. Kanda miriwo mumajisi epani, wozoendesa kune ndiro nehuku. Shumirai.
Notes
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.