These delicious Healthy Scones offer plenty of flavor and texture, down to an incredible scone dough made with white whole wheat and oats.
PLus, zviri nyore kugadzira (hapana bhotela rinodiwa), zvinogoneka, uye bika zvakanaka zvakananga kubva mufiriji, zvichiita kuti zvive sarudzo yakanaka yekugadzira-mberi kwemangwanani kana brunch. Vanogona kupihwa pachena kana ne Strawberry jam or huchi ruomba.☕️
For more Recipes for Scones, check out these Chocolate Chip Scones, Lemon Blueberry Scones, Pumpkin Scones nePumpkin Glaze, Vanilla Scones, Whole wheat Banana Scones, uye Whole Wheat Blueberry Scones with Honey Glaze.
How to Make Healthy Scones
chitsamba: Mirayiridzo yakazara inopihwa mukadhi resipi pazasi.
Pulse hupfu, oats, hupfu hwebibiki, sinamoni, uye munyu zvinosanganiswa mukugadzira chikafu nesimbi blade attachment. Wedzera zvimedu zvakakangwa bhotela uye puruzira kusvika musanganiswa waita sezvimedu zvakakora.
Kuendesa kune a ndiro huru yekuvhenganisa woisa mufiriji uchisanganisa zvinhu zvakanyorova. (Nezvimwewo, cheka bota muupfu mundiro huru yekuvhenganisa uchishandisa a keke rekucheka kana maforogo maviri).
Muchidimbu chinosanganisa ndiro, whisk pamwe heavy cream, maple manyuchi, mazai, maple extract, clear vanilla, uye pure vanilla extract. Dururirai musanganiswa weupfu, wozosanganisa kusvikira wangosanganiswa.
Shandura mukanyiwa paupfu hwakatsetseka, uye nemaoko ane hupfu, uifukidze mubhokisi rebhora; mukanyiwa unofanira kunamatira zvishoma asi usina kunyorova zvokuti unonetsa kushanda nawo. Kana mukanyiwa wanyanya kunamira, wedzera humwe hupfu zvishoma nezvishoma.
Kana mukanyiwa wakaoma zvakanyanya, wedzera 1 tablespoon yeheavy cream. Don’t overwork the dough; mixing and kneading are both actions that develop gluten, which makes for chewy bread as opposed to tender, cakey crumbs for scones.
Sanganisa mukanyiwa zvinyoro-nyoro nechipunu chehuni wochibhabhadzira paunenge uchigadzira kudzivirira kushanda zvakanyanya. Igadzire kuita denderedzwa woipuruzira kusvika yaita masendimita gumi nemaviri mudhayamita uye yakakora masendimita imwe. Uchishandisa banga kana bhenji scraper, cheka mu8 kana 12 wedges.
Kutamisa wedges to a parchment paper-lined baking sheet about an inch away. Freeze or refrigerate unbaked scones for a minimum of 15 minutes. Zvichakadaro, preheat oven kusvika 400ºF.
Remove the scones from the freezer, brush the tops of the scones with heavy cream, and sprinkle with turbinado or coarse sugar for texture if desired. Bake for 20–25 minutes until golden brown.
Remove the maple scones from the oven and allow them to cool for 15 minutes on the cookie sheet, then transfer them to a cooling rack to cool completely.
Batanidza sirasi yemepu, shuga yehupfu, maple extract, uye vanilla mumudziyo muduku uye whisk kusvikira yakanyorova; iwe ungada kugadzirisa huwandu hwehupfu hwehupfu kana kirimu kuti uwane kuwirirana kunodiwa.
Drizzle or spread the maple glaze evenly among the warm scones, spreading to cover the tops, and serve the Whole Wheat Scones as soon as possible.
Recipes Related:
- Whole Wheat Lemon blueberry scones
- Vanilla Scones
- Pumpkin Scone
- Chocolate Chip Scones
- Lemon Blueberry Scones
resipi
Easy Healthy Scone
Tools
Ingredients
- 281 g (2-¼ makapu)upfu huchena hwegorosi kana gorosi * (yakakanyiwa, yakaenzaniswa, uye yakasefa)
- 40 g (½ kapu) Oats yakazunguzika yechinyakare
- ½ teaspoon sinamoni pasi
- 1 mupuni baking powder
- ¼ teaspoon kosher munyu
- 2 teaspoons clean vanilla extract
- 1 teaspoon vanilla yakachena kana yakachena vanilla extract
- ½ teaspoon yakachena maple extract , zvokusarudza
- ½ mukombe yakabikwa walnuts kana pecans , akachekwa
- 12 Masipuni chando chisina kubviswa bhati , cheka kuita zvidimbu zvidiki.*(Ndinoda kuisa bota rangu mufiriza maminitsi gumi nemashanu ndisati ndatanga kuti ndione kuti kuri kutonhora).
- ¼ mukombe buttermilk inotonhora , heavy cream, kana yoga yoga
- 2 mazai makuru , kurohwa zvishoma
- ¼ mukombe maple syrup zviri nani giredhi A
Pamusoro peMaple Glaze:
- 3 tablespoons yakachena maple manyuchi zviri nani giredhi A
- 1 mupuni unalted batare yakarukutika
- 1-¼ makapu poudered sugar
- ½ teaspoon clean vanilla extract
- ½ teaspoon maple extract
- 1 kuna 2 tablespoons heavy cream, mukaka, kana mvura kana zvichidiwa
- Chipunu chesinamoni kusarudza
Instructions
For the Healthy Scones:
- Muchigadzirwa chekudya chine simbi blade attachment, pulse flour, oats, baking powder, sinamoni, uye munyu kubatanidza. Wedzera zvimedu zvakatonhora zvebhota uye puruzira kusvika musanganiswa waita sezvimedu zvakakora. Chinja mundiro hombe yekuvhenganisa woisa mufiriji uchisanganisa zvakanyorova. (Nezvimwewo, cheka bhotela muupfu muhombe yekuvhenganisa ndiro uchishandisa pastry cutter kana maforogo maviri).
- Muchidimbu chinosanganisa ndiro, whisk pamwe heavy cream, maple manyuchi, mazai, maple extract, clear vanilla, uye pure vanilla extract. Dururirai musanganiswa weupfu, wozosanganisa kusvikira wangosanganiswa.
- Shandura mukanyiwa panzvimbo yakasvibiswa, uye nemaoko ane upfu, kanyai mukanyiwa muchimiro chebhora; mukanyiwa unofanira kunamatira zvishoma asi usina kunyorova zvokuti unonetsa kushanda nawo. Kana mukanyiwa wanyanya kunamira, wedzera humwe hupfu zvishoma nezvishoma. Kana mukanyiwa wakanyanya kuoma, wedzera chipunu 1 cheheavy cream.
- ✏️Camila Made Tip: Don’t overwork the dough; mixing and kneading are both actions that develop gluten, which makes for chewy breads as opposed to tender, cakey crumbs for scones. Mix dough gently with a wooden spoon, and gently pat when shaping to keep from overworking.
- Shape into a circle and pat it until it is 12 inches in diameter and about 1 inch thick. Using a knife or bench scraper, cut into 8 or 12 wedges. Pull the wedges and transfer them to a parchment paper-lined baking sheet about an inch away. Freeze or refrigerate unbaked scones for a minimum of 15 minutes.
- Meanwhile, preheat the oven to 400ºF. Remove the scones from the freezer, brush the tops of the scones with heavy cream and sprinkle with turbinado or coarse sugar for texture if desired. Bake for 20–25 minutes until golden brown.
- Remove the maple scones from the oven and allow them to cool for 15 minutes on the cookie sheet, then transfer them to a cooling rack to cool completely.
Pamusoro peMaple Glaze:
- Combine the maple syrup, powdered sugar, maple extract, and vanilla in a small bowl and whisk until smooth; you may need to adjust the amount of powdered sugar or cream to get the consistency you desire. Drizzle or spread the maple glaze evenly among the warm scones, spreading to cover the tops, and serve the Whole Wheat Scones as soon as possible.
Notes
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.