Kana iwe uchitsvaga chikafu chine moyo uye chinonaka kuti ugutse zvishuwo zvako zvegungwa, usatarise kupfuura Chupin de Pescado.
Iyi tsika yehove yeLatin America inotakura zvinhu zvitsva uye zvinonhuhwirira, zvinosanganisira hanyanisi, mhiripiri, matomatisi, uye mbatatisi, zvose zvinosanganiswa pamwe chete muto unonhuhwirira wakagadzirwa newaini chena uye muto wehove yakagadzirwa kumba.
Mhedzisiro ndeyekudya kwakapfuma uye kunonaka kunokusiya uchidziya uye kugutsikana. Kunyangwe iwe uri mudiwa wezvokudya zvegungwa kana kungotsvaga resipi itsva inonaka, Chupin de Pescado idhishi rinofanirwa-kuyedza rine chokwadi chekufadza.
Nzira yekugadzira Chupin de Pescado
chitsamba: Mirayiridzo yakazara inopihwa mukadhi resipi pazasi.
Isa fillet yehove papepa rematehwe uye uisase nekosher munyu, pepper, uye lemon zest. Dururira muto weremoni pamusoro pemafillet uye rega marinate mufiriji kwemaminitsi makumi maviri kusvika makumi matatu.
Bvisa mafiritsi ehove kubva mufiriji wopeta fillet imwe neimwe, uchitangira pakamanikana uye woruka mazino makuru kuti mupumburu uvharwe. Dzokorora nzira yacho kusvikira wapedza hove dzose. Pisai maspuni matatu emafuta emuorivhi akawedzera mupoto muhombe pamusoro pekupisa kwakanyanya.
Wedzerai hanyanisi, poblano pepper, karoti, tomate, uye garlic; mwaka ne 1 ½ maspuni kosher munyu, 2 maspuni akapwanyika red pepper flakes mhiripiri, 1 teaspoon oregano, uye bay leaf.
Dhavhara uye gadzira kusvikira miriwo yakanyorova, anenge maminitsi gumi. Deglaze newaini chena. Kana yapera, wedzera muto wehuku uye mbatatisi. Ita kuti ibike kwemaminetsi angangoita mashanu, wozodzikisa moto kuti uwedzere.
Bika kusvikira mbatatisi yanyorova, anenge 8 kusvika kumaminitsi gumi. Wedzera kupisa kusvika pakati-pamusoro; Nestle zvimedu zvehove makunguru akamborungwa pakati miriwo mugango uye kupisa kusvikira kudziirwa kuburikidza uye hove opaque mukati maminitsi maviri.
Fukidza nehanyanisi yakasvibirira uye cilantro; vhara iyo Chupin de Pescado kwemaminitsi mashanu. Bvisa mazino uye ushumire Chupin de Pescado pamusoro pemupunga chena. Nakidzwa!
Recipes Related:
resipi
Easy Fish Chupin
Ingredients
- 8 Catfish fillets , cod, tilapia, kana chero mafiro ehove akasimba
- 1 eiyuni huru , julienne akachekwa
- 1 karoti , julienne akachekwa
- 1 mukombe (0.24 l) waini chena
- ½ mukombe Muto wehove yakagadzirwa kumba , Knorr yakaderera sodium huku muto, kana muto wemiriwo
- 1 poblano mhiripiri kana green bell pepper , julienne akachekwa
- 1 tsvuku tsvuku tsvuku , Julienne akacheka
- 5 garlic cloves , yakagurwa zvakanaka
- 6 Roma madomasi , yakatemwa
- 2 russet mbatatisi , yakachekwa zvishoma (inenge ¼ inch)
- 1 Bay leaf
- 1 teaspoon dry oregano
- ½ sumbu girini hanyanisi , akachekwa
- ½ boka re cilantro kana Italian parsley , akachekwa
- 1½ teaspoon kosher munyu
- 2 teaspoons red pepper flakes , kuravira
- Muto uye zest ye2 lemon
- 3 Masipuni Extra virgin olive oil kana sezvinodiwa
Instructions
- Isai hove yehove pachidimbu chepepment pepa uye muisase nekosher munyu pepper, uye zest lemon. Dururira muto weremoni pamusoro pemafillet uye rega marinate mufiriji kwemaminitsi makumi maviri kusvika makumi matatu.
- Bvisa mafiritsi ehove kubva mufiriji wopeta fillet imwe neimwe, uchitangira pakamanikana uye woruka mazino makuru kuti mupumburu uvharwe. Dzokorora nzira yacho kusvikira wapedza hove dzose.
- Pisai maspuni matatu emafuta emuorivhi akawedzera mupoto muhombe pamusoro pekupisa kwakanyanya. Wedzerai hanyanisi, poblano pepper, karoti, tomate, uye garlic; mwaka ne 3 ½ teaspoon kosher munyu, 1 maspuni akapwanyika red pepper flakes mhiripiri, 2 teaspoon oregano, uye bay leaf. Dhavhara uye gadzira kusvikira miriwo yakanyorova, anenge maminitsi gumi.
- Deglaze newaini chena. Kana yapera, wedzera muto wehuku uye mbatatisi. Ita kuti ibike kwemaminetsi angangoita mashanu, wozodzikisa moto kuti uwedzere. Bika kusvikira mbatatisi yanyorova, anenge 5 kusvika kumaminitsi gumi. Wedzera kupisa kusvika pakati-pamusoro; Nestle zvimedu hove mipumburu kare yakarungwa pakati miriwo mugango uye kupisa kusvikira kudziirwa kuburikidza uye hove opaque mukati maminitsi maviri.
- Fukidza nehanyanisi yakasvibirira uye cilantro; kuvhara kwemaminitsi mashanu. Bvisa mazino uye ushumire Chupin de Pescado pamusoro pemupunga chena.
- Nakidzwa!
Notes
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.