Easy Homemade Italian Seasoning "Salt-free"

Looking to add a burst of delicious flavor to your Italian dishes? Look no further than this easy and homemade Italian Seasoning "Salt-free" recipe.

With a classic combination of dried herbs, this seasoning blend is perfect for enhancing the taste of pasta sauces, pizzas, vegetables, bread dipping oils, herb butter, and more.

Whether cooking a family-favorite recipe or experimenting with new flavors, this homemade Italian seasoning will elevate your culinary creations.

Plus, it's salt-free, making it a healthier alternative without compromising taste. Get ready to bring the authentic flavors of Italy to your kitchen with this simple and versatile seasoning blend.

How to Make Italian Seasoning

Note: The full instructions are provided in the recipe card below.

• Combine Herbs: In a small bowl, mix together the basil, oregano, rosemary, thyme, marjoram, savory, parsley, and granulated garlic. If you enjoy a bit of spice, add the red pepper flakes.

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Recipe

Easy Italian Seasoning

by Camila Benitez

Looking to add a burst of delicious flavor to your Italian dishes? Look no further than this easy and homemade Italian Seasoning "Salt-free" recipe. With a classic combination of dried herbs, this seasoning blend is perfect for enhancing the taste of pasta sauces, pizzas, vegetables, bread dipping oils, herb butter, and more.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Seasoning

Cuisine Italian

Servings 17 Tablespoon

Calories 9 kcal

Equipment

• small bowl
• Whisk
• Container
• Measuring cups

Ingredients

  

1x2x3x

• ▢ 2 tablespoons dried oregano
• ▢ 2 tablespoons dried basil
• ▢ 2 tablespoons dried thyme
• ▢ 2 tablespoons dried marjoram
• ▢ 2 tablespoons crushed dried sage
• ▢ 2 tablespoons dried parsley
• ▢ 2 tablespoons savory
• ▢ 1 tablespoon dried rosemary
• ▢ 2 teaspoons granulated garlic , optional
• ▢ 1 tablespoon red pepper flakes , optional

Instructions

 

• Combine Herbs: In a small bowl, mix together the basil, oregano, rosemary, thyme, marjoram, savory, parsley, and granulated garlic. If you enjoy a bit of spice, add the red pepper flakes.

Notes

How to Store

Store the Italian seasoning blend in an airtight container away from direct sunlight and heat. It should stay fresh for up to 3 years.

Make-Ahead

Italian seasoning can be made ahead of time and stored for future use. To make it ahead, prepare the seasoning according to the recipe instructions and transfer it into an airtight container. Store it in a cool, dark, dry place like a pantry or cabinet.

Making Italian seasoning ahead of time allows the flavors of the herbs to meld together, resulting in a more robust and flavorful blend. By having a batch of homemade Italian seasoning readily available, you can save time and easily add a taste of Italy to your favorite dishes whenever needed.

Nutrition

Nutrition Facts

Easy Italian Seasoning

Amount per Serving

Calories

9

% Daily Value*

Fat

 

0.2

g

0

%

Saturated Fat

 

0.1

g

1

%

Polyunsaturated Fat

 

0.04

g

Monounsaturated Fat

 

0.03

g

Sodium

 

2

mg

0

%

Potassium

 

44

mg

1

%

Carbohydrates

 

2

g

1

%

Fiber

 

1

g

4

%

Sugar

 

0.1

g

0

%

Protein

 

0.4

g

1

%

Vitamin A

 

71

IU

1

%

Vitamin C

 

1

mg

1

%

Calcium

 

48

mg

5

%

Iron

 

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.