Serve your family these healthy 100% Whole Wheat Blueberry Muffins. They are made with 100% white whole wheat flour, old-fashioned oats, and fresh blueberries and are topped with a delicious honey glaze.
You can prepare these Whole Wheat Blueberry Muffins in the morning for a hot, fresh breakfast or serve them at any time for a delicious snack.
Yuav ua li cas ua Whole Wheat Blueberry Muffins
Ceeb toom: Cov lus qhia tag nrho muaj nyob rau hauv daim ntawv qhia hauv qab no.
Preheat qhov cub kom 400 ° F. Kab a 12-khob muffin lauj kaub nrog daim ntawv liners. Sprinkle lub lauj kaub thiab cov liners nrog non-stick ua noj tsuag.
Rau Muffins: Nyob rau hauv ib lub tais loj, sib tov tag nrho cov hmoov nplej, oats, ci hmoov, thiab cinnamon. Nyob rau hauv ib qho chaw tov khoom nrog paddle txuas, tuav avocado roj thiab zib mu kom txog thaum zoo sib xyaw. Tom ntej no, tuav lub qe thiab lub qe qe kom txog thaum sib tov zoo. Thaum kawg, whisk nyob rau hauv vanilla extract thiab qaub cream. Ntxiv cov hmoov nplej sib tov kom txog thaum sib xyaw ua ke (lub batter yuav tuab). Hauv lwm lub tais, pov cov blueberries nrog 1 tablespoon ntawm hmoov kom lawv tsis txhob poob mus rau hauv qab.
Ntxiv cov blueberries mus rau lub batter thiab maj mam muab txhuam nrog roj hmab spatula kom txog thaum sib npaug. Tsis txhob overmix! Faib cov batter sib npaug rau hauv txhua lub khob hauv lub khob ntim khoom npaj, sau lawv yuav luag tag nrho, thiab maj mam sprinkle turbinado qab zib ntawm cov muffins. Ci rau 5 feeb, tom qab ntawd txo qhov kub ntawm 375 ° F thiab ci li 25 mus rau 30 feeb ntxiv, los yog kom txog thaum lub muffins golden thiab lub ncuav mog qab zib tester tso rau hauv nruab nrab ntawm lub muffin los huv si. Cia nws txias hauv lub lauj kaub rau tsawg kawg 5 feeb ua ntej tig tawm.
Run a knife around the edge of each muffin to free it from the pan if necessary, then transfer the Whole Wheat blueberry muffins to a rack to cool completely. Brush them with the Honey glaze. Serve immediately or store the cooled Whole Wheat Blueberry Muffins in an airtight container at room temperature for 2 days or in the refrigerator for up to 1 week. Nyob rau hauv ib lub lauj kaub me me, tso cov zib ntab thiab dej; simmer kom txog thaum cov zib ntab dissolves tag nrho thiab thickens me ntsis, txog 5 feeb. Tshem tawm ntawm tshav kub thiab do hauv vanilla extract; cia nws txias.
Related Recipes:
- Pumpkin Muffins nrog Pecan Streusel
- Strawberry Muffins
- Spiced Apple Muffins
- Txiv tsawb Mini Chocolate Chip Muffins
- Chocolate Txiv tsawb Muffins
- Pumpkin Cornbread Muffins
Daim ntawv qhia
Easy Whole Wheat Blueberry Muffins
cuab yeej
Cov khoom xyaw
Rau Muffins:
- 1- khob whole wheat hmoov spooned leveled thiab sifted
- 1 khob Qub Fashioned oats
- 1 tablespoon ci hmoov (Aluminium Dawb)
- 1 teaspoon cinnamon
- ¼ teaspoon kosher ntsev
- ½ khob avocado roj , sunflower expeller-pressed roj, txiv hmab txiv ntoo roj, melted txiv maj phaub, los yog me ntsis txiv roj roj
- 1 qe , chav kub
- 1 nkaub qe , chav kub
- 1 tablespoon vanilla ntshiab
- ⅓ khob zib mu los yog lub teeb xim av qab zib
- ¾ khob qaub cream , qaub mis nyuj, buttermilk los yog mis nyuj tag nrho
- 1 khob blueberries tshiab
Honey Glaze:
- ¼ khob Zib ntab
- ¼ khob dej
- ½ teaspoon vanilla ntshiab
Cov lus qhia
- Preheat qhov cub kom txog 400 F. Kab 12-muffin tin nrog cov ntawv liners thiab maj mam coated nrog tshuaj tsuag ua noj.
- Muab cov sifted tag nrho cov hmoov nplej, oats, ci hmoov, thiab cinnamon hmoov nyob rau hauv ib lub tais loj. Whisk ua ke avocado roj, qaub cream, ntsev, zib mu, vanilla, yolk, thiab qe nyob rau hauv lwm lub tais.
- Quav cov qaub cream sib tov rau hauv cov hmoov sib tov kom txog thaum sib xyaw ua ke, thiab tom qab ntawd quav hauv blueberries, (nws yog OK yog tias muaj qee cov pob hauv lub batter).
- Faib tusyees ntawm cov npaj muffin lauj kaub. Sprinkle nrog oats, yog tias siv. Ci kom txog thaum Whole Wheat Blueberries Oats Muffins yog golden thiab ib tug txhuam hniav tso rau hauv qhov chaw tawm los huv si, 20 mus rau 25 feeb. Tshem tawm ntawm qhov cub txhuam tam sim ntawd nrog zib ntab glaze. Txias hauv lauj kaub 5-10 feeb. Thaum txias tag, khaws cia ntawm chav tsev kub hauv ib lub thawv airtight txog li 2 hnub.
Rau Honey Glaze:
- Nyob rau hauv ib lub lauj kaub me me, tso cov zib ntab thiab dej; simmer kom txog thaum cov zib ntab dissolves tag nrho thiab thickens me ntsis, txog 5 feeb. Tshem tawm ntawm tshav kub thiab do hauv vanilla extract; cia nws txias.
Sau ntawv
Tag nrho cov ntaub ntawv khoom noj khoom haus yog raws li kev suav cov neeg thib peb thiab tsuas yog kev kwv yees xwb. Txhua daim ntawv qhia thiab cov khoom noj muaj txiaj ntsig yuav txawv nyob ntawm cov hom uas koj siv, ntsuas txoj hauv kev, thiab qhov ntau thiab tsawg ntawm ib tsev neeg.