Koj tsis tuaj yeem ua yuam kev nrog cov txiv tsawb qhob cij yog tias koj tab tom nrhiav kev noj qab haus huv thiab qab los siv cov txiv tsawb overripe. Cov qhob cij zoo siab thiab noj qab haus huv no yog ua nrog cov hmoov nplej tag nrho, cov txiv tsawb siav, thiab ob peb yam khoom xyaw yooj yim uas koj twb muaj nyob hauv koj lub pantry. Txawm hais tias koj tab tom nrhiav noj tshais qab los yog khoom noj txom ncauj zoo, daim ntawv qhia no yuav dhau los ua qhov nyiam tshiab hauv koj chav ua noj. 😉
Dhia mus rau:
How To Make Whole Wheat Banana Bread
Ceeb toom: Cov lus qhia tag nrho muaj nyob rau hauv daim ntawv qhia hauv qab no.
Preheat qhov cub kom 350 ° F (176.67 ° C) thiab teem lub qhov cub rau hauv nruab nrab. Kab 9 × 5-nti loaf lauj kaub nrog daim ntawv parchment los yog roj nrog cov tshuaj tsis yog nplaum.
Whisk ua ke tag nrho cov hmoov nplej, milled flax noob, cinnamon, ci hmoov, thiab baking soda nyob rau hauv ib lub tais nruab nrab. Teem ib sab. Whisk ua ke zib mu, qe, roj, thiab vanilla extract nyob rau hauv ib lub tais loj.
Ntxiv qaub cream, txiv qaub kua txiv, thiab mashed txiv tsawb thiab whisk kom txog thaum tus. Siv cov roj hmab spatula, quav cov khoom xyaw qhuav rau hauv cov khoom xyaw ntub kom txog thaum sib xyaw ua ke (tsis txhob sib tov ntau dhau). Ncuav lub batter rau hauv lub lauj kaub npaj loaf.
Yuav Ua Li Cas Honey Glaze
Nyob rau hauv ib lub lauj kaub me me, tso cov zib ntab thiab dej; simmer kom txog thaum cov zib ntab dissolves tag nrho thiab thickens me ntsis, txog 5 feeb. Tshem tawm ntawm tshav kub thiab do hauv vanilla extract; cia nws txias.
Ci Tag Nrho Cov Nplej Banana Bread rau 50 mus rau 55 feeb, los yog kom txog thaum tus pas txhuam hniav tso rau hauv nruab nrab ntawm lub khob cij tawm huv si. Remove from the oven and brush immediately with the honey glaze.
Cool in pan for 5-10 minutes, then turn onto the rack. Slice and serve while still warm or store in an airtight container. Txaus siab rau !!!
Related Recipes:
Daim ntawv qhia
Ib qho yooj yim Whole Wheat Banana Bread
Cov khoom xyaw
- 1- khob white whole wheat hmoov los yog whole wheat hmoov , spooned rau hauv lub khob ntsuas thiab leveled-off
- ¼ khob milled flax noob los yog dawb whole wheat hmoov
- ½ teaspoon av cinnamon
- 1 teaspoon ci hmoov
- 1 teaspoon ci dej qab zib
- ¼ teaspoon kosher ntsev
- ½ khob zib ntab los yog maple phoov
- 2 loj qe , chav kub
- ⅓ khob avocado roj, Expeller-Pressed Sunflower Roj los yog zaub roj
- 1 tablespoon pure vanilla extract
- 1 tablespoon tshiab txiv qaub kua txiv
- ⅓ khob qaub cream (zoo dua yog muaj rog , los yog mis nyuj tag nrho
- 1 khob heev ripe mashed txiv tsawb , txog 2 mus rau 3 txiv tsawb
Honey Glaze:
- ¼ khob Zib ntab
- ¼ khob dej
- ½ teaspoon pure vanilla extract
Cov lus qhia
- Preheat qhov cub kom 350 ° F (176.67 ° C) thiab teem lub qhov cub rau hauv nruab nrab txoj hauj lwm. Kab 9 × 5-nti loaf lauj kaub nrog daim ntawv parchment los yog roj nrog cov tshuaj tsis yog nplaum.
- Nyob rau hauv ib lub tais nruab nrab, sib tov tag nrho cov hmoov nplej, milled flax noob, cinnamon, ci hmoov, thiab ci dej qab zib. Muab tso tseg.
- Nyob rau hauv ib lub tais loj, sib tov ua ke zib mu, qe, roj, thiab vanilla extract. Ntxiv qaub cream, txiv qaub kua txiv, thiab mashed txiv tsawb thiab whisk kom txog thaum tus.
- Siv cov roj hmab spatula, quav cov khoom xyaw qhuav rau hauv cov khoom xyaw ntub kom txog thaum sib xyaw ua ke (tsis txhob sib tov ntau dhau). Ncuav lub batter rau hauv lub lauj kaub npaj loaf.
- Rau Honey Glaze:
- Nyob rau hauv ib lub lauj kaub me me, tso cov zib ntab thiab dej; simmer kom txog thaum cov zib ntab dissolves tag nrho thiab thickens me ntsis, txog 5 feeb. Tshem tawm ntawm tshav kub thiab do hauv vanilla extract; cia nws txias.
- Ci rau Tag Nrho Cov Nplej Banana Bread rau 50 mus rau 55 feeb, los yog kom txog thaum tus pas txhuam hniav tso rau hauv nruab nrab ntawm lub khob cij tawm huv si. Tshem tawm ntawm qhov cub txhuam tam sim ntawd nrog zib ntab glaze. Txias hauv lauj kaub 5-10 feeb, ces tig tawm mus rau khib. Txiav thiab ua hauj lwm thaum tseem sov los yog khaws cia rau hauv ib lub thawv airtight. Txaus siab !!!
Sau ntawv
- Yuav khaws: Thaum lub khob cij tau txias tag, qhwv nws nruj nreem rau hauv cov yas los yog txhuas ntawv ci thiab muab cia rau hauv chav sov li 3 hnub. Xwb, koj tuaj yeem khaws cia rau hauv lub thawv airtight hauv lub tub yees ntev txog 5 hnub.
- Yuav kom reheat: Whole Wheat Banana Bread, koj tuaj yeem microwave lossis rov ua kom sov hauv qhov cub. Rau lub microwave, muab ib daim ntawm lub khob cij rau ntawm lub microwave-zoo phaj thiab cua sov rau 10-15 vib nas this kom txog thaum sov. Rau lub qhov cub, preheat qhov cub rau 350 ° F (175 ° C), qhwv lub khob cij hauv aluminium ntawv ci, thiab ci rau 10-15 feeb kom sov. Koj tuaj yeem hlais lub khob cij thiab ci nws maj mam hauv qhov cub toaster.
Tag nrho cov ntaub ntawv khoom noj khoom haus yog raws li kev suav cov neeg thib peb thiab tsuas yog kev kwv yees xwb. Txhua daim ntawv qhia thiab cov khoom noj muaj txiaj ntsig yuav txawv nyob ntawm cov hom uas koj siv, ntsuas txoj hauv kev, thiab qhov ntau thiab tsawg ntawm ib tsev neeg.