Hoʻoulu ʻia kēia meaʻai mai nā ʻono Kina kuʻuna e hana i kahi kīʻaha ʻono a ʻono iki kūpono no ka ʻaina ahiahi pule a i ʻole ka hui ʻana o ka hopena pule.
ʻO ka hui pū ʻana o ka soy sauce, ka wīnega raiki, ka ʻai ʻo Hoisin, a me ka waina Shaoxing e hana i kahi ʻano ʻono paʻakikī, ʻoiai nā mea ʻala e like me ka ginger, garlic, cumin, a me ka paprika i puhi ʻia e hāʻawi i ke kīʻaha i kahi kī wiwo ʻole a ʻono.
A ʻo ka hapa maikaʻi loa? He mea maʻalahi kēia meaʻai e hana ai i loko o kahi kuke lohi a i ʻole Instant Pot, no laila hiki iā ʻoe ke leʻaleʻa i ka ʻai me ka ʻole o ka hoʻolimalima ʻana i nā hola i ka lumi kuke. E ʻai kākou!
Pehea e hana ai i ka puaʻa huki ʻia ʻo ʻAsia
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
E hoʻohui i ka soy sauce, ka ʻala ʻala ʻala, ka vīnega, ka ʻaʻa, ka paʻakai, ka ʻuala hoisin, ka waina Shaoxing, a me ke kō ʻulaʻula māmā i loko o kahi kīʻaha liʻiliʻi.
Hoʻokaʻawale. I loko o kahi kīʻaha liʻiliʻi, hoʻohui i 1 punetēpē o ke kō ʻulaʻula māmā, paprika, ʻelima-mea ʻala, cumin, a me ½ teaspoon o ka pepa.. E kāpīpī i ka meaʻala ma luna o ka puaʻa.
E wela i ka ʻaila canola i loko o ka ipu hao nui a kaumaha ma luna o ka wela nui; e hoʻohui i ka puaʻa a me ka kuke, e hoʻohuli, a hiki i ka browned ma nāʻaoʻao a pau, 5 mau minuke. E hoʻohui i ka hui ʻana o ka ʻuala, ka aniani, a me ka wai wela i ka ipuhao a hoʻoulu e hui.
E uhi i ka puaʻa hukihuki ʻĀsia me kahi poʻi a e hoʻomoʻa i ka wela wela, e hoʻoulu mau a hiki i ka palupalu o ka ʻiʻo, ma kahi o 2 ½ a 3 hora. E hoʻoulu i ka ʻokiʻoki ʻōmaʻomaʻo. E lawelawe ma luna o ka laiki me ka ʻuala ma luna, a i ʻole e hoʻokomo i loko o nā ʻōwili ʻaina ahiahi e hana i kahi sanwiti.
Nā meaʻai e pili ana:
- sausage Italia momona
- Sausage burritos kakahiaka kakahiaka
- Hoʻopiha ʻia ka palaoa kulina
- ʻO ka puaʻa Parmesan
beauty
Puaʻa Huki ʻAsia maʻalahi
nā mea hoʻohui
- (1) 3-a-4-pauna poʻohiwi puaʻa iwi ʻole, ʻoki ʻia me ka momona nui, ʻoki ʻia i ʻāpana.
- 1 teaspoon ka paʻakai paʻakai
- ½ teaspoon ka pepa pepaʻeleʻele
- 2 punetēpona canola aila , e like me ka mea e pono ai
- 1 kiaha ʻO ka wai wela
- ½ kiaha ʻo ka sodium soy sauce
- 3 punetēpona kekahi raiiki
- 3 punetēpona Mākena Hoisin
- 1 ka pune Soy ʻono ʻono a i ʻole ka soya ʻeleʻele
- ¼ kiaha Waina Shaoxing
- ¼ kiaha ʻo ke ahi'ōmaʻomaʻo
- 1 ka nui o ka manamana lima , ʻoki
- 8 nā kāleka kākā , ʻoki liʻiliʻi
- 1 ka pune cumin
- 1 ka pune pauma paprika puhi ʻia
- 1 teaspoon ʻelima mau mea ʻala
- 1 ʻohi , ʻokiʻoki
Na Ke Kumu
- I loko o kahi kīʻaha liʻiliʻi, hoʻohui i ka soy sauce, ka soy ʻono ʻono, ka vīneka, ka ʻaʻa, ka paʻakai, ka wai hoʻi, ka waina Shaoxing, a me ke kō ʻulaʻula māmā. Hoʻokaʻawale.
- E hoʻohui i 1 punetēpuni o ke kō ʻulaʻula māmā, paprika, ʻelima-mea ʻala, kumini, a me ½ teaspoon o ka pepa i loko o kahi kīʻaha liʻiliʻi. E kāpīpī i ka meaʻala ma luna o ka puaʻa.
- E wela i ka ʻaila canola i loko o kahi ipu hao nui ʻole me ka wela nui; e hoʻohui i ka puaʻa a me ka kuke, e hoʻohuli, a hiki i ka browned ma nāʻaoʻao a pau, 5 mau minuke.
- E hoʻohui i ka hui ʻana o ka ʻuala, ka aniani, a me ka wai wela i ka ipuhao a hoʻoulu e hui. E uhi i ka puaʻa Huki ʻĀsia me kahi poʻi a hoʻopaʻa ʻia ma luna o ka wela wela, e hoʻoulu mau ana a hiki i ka palupalu o ka ʻiʻo, ma kahi o 2 ½ a 3 mau hola. E hoʻoulu i ka ʻaiki ʻōmaʻomaʻo i ʻoki ʻia a lawelawe ma luna o ka laiki me ka ʻuala ma luna, a i ʻole nā mea i loko o nā ʻōwili ʻaina ahiahi e hana i kahi sanwiti.
Notes
- Pīkini uila: E hoʻololi i ka nui i makemake ʻia o ka ʻAsia Huki Pua i kahi kīʻaha palekana microwave, uhi ʻia me kahi poʻi a i ʻole kahi kāwele pepa pulu, a me ka microwave ma ke kiʻekiʻe no 1-2 mau minuke a i ʻole a wela.
- Umu: E puhi mua i ka umu a 350°F (180°C). E kau i ka puaʻa i huki ʻia i loko o kahi kīʻaha palekana i ka umu, uhi ʻia me ka foil, a hoʻomoʻa no 15-20 mau minuke a i ʻole a wela.
- Uhu: E kau i ka nui o ka puaʻa huki i makemake ʻia i loko o kahi skillet nonstick me ka paʻi wai a i ʻole ka hupa. E uhi me kahi poʻi a wela ma luna o ka wela haʻahaʻa, e hoʻouluulu i kekahi manawa, a hiki i ka wela.
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.