Ku Back
-+ bautar
Mafi kyawun Camarones a la Diabla 11

Sauƙi Shaidanun Shrimp

Camila Benitez
Idan kun kasance mai sha'awar abincin Mexica mai yaji, yakamata ku gwada wannan mai daɗi da saucy Camarones a la Diabla girke-girke. An ɗora wannan abincin tare da jatan lande kuma yana da m, mai ƙarfi, da miya na tushen chile mai zafi wanda yake da daɗi sosai! Girke-girkenmu yana buƙatar soya busassun barkono chile maimakon tafasa su; wannan yana taimakawa ƙirƙirar zurfin dandano. Mun kuma ƙara barkonon chipotle gwangwani don ƙarin ɗanɗano da zafi, amma wannan gabaɗaya na zaɓi ne.
Bugu da ƙari, ana iya shirya shi a cikin ƙasa da mintuna 35 kuma yana amfani da ƴan sinadirai kaɗan, waɗanda za a iya samu a sashin Latin na babban kanti na gida, Kasuwar Mexica, ko AmazonNa yawanci bauta wa Camarones a la Diabla tare da gefen White Rice da sabo na gida gari or Masara Tortilla; don zaɓin kayan zaki mai sauri don daidaita abincinku daidai, duba nawa Microwave cakulan guntu cookies girke-girke.
5 daga 3 kuri'u
Prep Time 10 mintuna
Cook Time 25 mintuna
Yawan Lokaci 35 mintuna
Course Babban hanya
abinci Mexican
Ayyuka 6 bowls

Sinadaran
  

  • ½ kofin karin budurcin man zaitun ko man zaitun
  • 1 tablespoon Knorr shrimp dandano ko 2 teaspoons gishiri kosher; daidaita don dandana
  • 3 Dried Ancho chile, goge duk wata ƙura, cire tsaba da haƙarƙari
  • 6 Dried Guajillo chile, goge duk wata ƙura, cire tsaba da haƙarƙari
  • 6 Dried chile arbol goge duk wata ƙura da ɓarna
  • 3 gwangwani chipotle barkono barkono , daidaita daidai da matakin da ake so na zafin zafi da kuka fi so.
  • 6 tafarnuwa , an nika
  • 1 matsakaiciyar rawaya albasa ko ja , yankakken
  • teaspoon ƙasa allspice
  • 4 Tumatir Roma , yankakken ko 1 (15 oz/425) gwangwani dakakken tumatir ko yankakken
  • 2-½ kofuna ruwa
  • 2 tablespoons man shanu
  • kofin ketchup , daidaita don dandana
  • 2 fam ɗanyen ɗanɗangarya , harsashi da kuma ɓarna
  • ½ kofin sabo da ganyen cilantro, yankakken don ado

Umurnai
 

  • Yadda ake yin Camarones a la Diabla
  • Gasa man a cikin kwanon rufi 14-inch ko skillet ko wok a kan matsakaici zafi, sa'an nan kuma ƙara busassun chiles. Fry, yana motsawa akai-akai, har sai chiles sun yi duhu ja, kimanin minti 5. Cire chiles kuma sanya su a kan faranti; ajiye su gefe.
  • Ƙara albasa da tumatir a dafa, lokaci-lokaci yana motsawa, har sai ya yi laushi, kamar minti 10. Ƙara tafarnuwa kuma dafa tsawon minti 2. Ƙara barkono chipotle, kopin ruwa 2, da soya chiles a mayar da su cikin kwanon rufi. Ku kawo wa tafasa.
  • Rage zafi kuma simmer, lokaci-lokaci yana motsawa, har sai barkono barkono ya yi laushi, kimanin minti 15. Canja wurin cakuda chiles zuwa blender 64-oce, ƙara ½ kofin ruwa da gauraya har sai kun sami daidaito mai santsi, kamar minti 3. Dakatar da blender a wasu lokuta yayin haɗuwa don goge tarnaƙi da kasan kwalban tare da spatula na roba don tabbatar da mafi kyawun sakamako mai yiwuwa. Tabbatar barin ramin a cikin murfin a buɗe, kuma a rufe shi da tawul mai tsabta mai tsabta, don ba da damar tururi ya tsere).
  • A cikin kwanon rufi ɗaya a kan matsakaicin zafi, zuba miya na dibla mai gauraya (idan ya cancanta, yi amfani da spatula na roba don goge sassan kwalban). Bayan haka sai azuba albasa da ketchup a cikin miya sai a tafasa. Rage zafi zuwa matsakaici kuma motsa cikin man shanu da jatan lande; dafa har sai shrimp ya dahu sosai, kamar minti 5 zuwa 7. Ado da sabo cilantro.
  • Ku bauta wa tare da farar shinkafa, salatin, soyayyen wake, da masara ko tortilla, idan ana so.

Notes

Yadda Ake Ajiye & Sake Zafi
Don adanawa: Bada tasa damar yin sanyi gabaɗaya kuma canza shi zuwa akwati marar iska. Sanya akwati a cikin firiji don kwanaki 3-4. Yana da mahimmanci a kiyaye tasa sosai don kula da sabo da kuma hana giciye tare da sauran abinci a cikin firiji.
Don sake yin zafi: Ana ba da shawarar yin amfani da hanyar stovetop don sakamako mafi kyau. Ƙara kwanon rufi ko kwanon rufi a kan matsakaicin zafi kuma ƙara Camarones a la Diabla da ake so. Dama lokaci-lokaci don tabbatar da ko da dumama, da kuma dafa har sai shrimp da miya suna zafi. A madadin, za ku iya sake yin ta a cikin microwave ta hanyar sanya tasa a cikin akwati mai aminci na microwave, rufe shi, da kuma dumama shi a cikin tazara, yana motsawa tsakanin, har sai ya yi zafi sosai. Daidaita lokacin sake zafi dangane da yawa da ƙarfin microwave ɗinku ko stovetop, kuma tabbatar da cewa jatantan ya yi zafi sosai kafin yin hidima.
Make-gaba
Ana iya shirya Camarones a la Diabla a gaba don adana lokaci da sauƙaƙa lokacin cin abinci. Kuna iya yin miya kuma a adana shi a cikin akwati marar iska a cikin firiji har zuwa kwanaki 2. Idan ana shirin yin hidima, sai a sake dumama miya a kan murhu da kuma ƙara jatantan a dafa har sai ya dahu sosai. Wannan yana ba ku damar shirya yawancin jita-jita a gaba kuma yana sa taron ƙarshe da tsarin dafa abinci cikin sauri da dacewa. Ji daɗin daɗin daɗin Camarones a la Diabla tare da ƙarin dacewa don yin shi gaba da lokaci.
Yadda ake Daskare
Don daskare Camarones a la Diabla, ba da damar tasa ya yi sanyi zuwa ɗaki. Sa'an nan kuma, a raba shi cikin kwantena masu hana iska ko jakunkunan injin daskarewa, cire yawan iskar da zai yiwu don hana ƙona injin daskarewa. Yi wa kwantena lakabi da kwanan wata da abinda ke ciki. Ajiye a cikin injin daskarewa har zuwa watanni 3. Lokacin da aka shirya don jin daɗi, narke tasa a cikin firiji na dare kuma sake sake shi a kan murhu ko microwave har sai ya yi zafi.
Notes:
  • Wannan Camaron a la Diabla za a iya sanya shi a cikin iska har zuwa kwanaki 3. Sake zafi a cikin kwano mai lafiyayyen microwave, fantsama cokali 1 zuwa 2 na ruwa a saman, a rufe da tawul mai laushi, zafi shi tsawon daƙiƙa 20 zuwa 30, motsawa ta amfani da cokali mai yatsa, kuma maimaita kamar 1 zuwa 2 mintuna ko har sai da zafi. ta hanyar. A madadin haka, zafi shi a kan murhu a kan zafi kadan har sai ya yi zafi, ƙara 1 ko 2 na ruwa idan an buƙata.
  • Al Diablo sauce ba tare da shrimp ba za a iya sanya shi cikin iska har zuwa kwanaki 3.
abinci mai gina jiki Facts
Sauƙi Shaidanun Shrimp
Adadi da Bauta
Calories
322
% Aminiya *
Fat
 
20
g
31
%
Fat Fat
 
3
g
19
%
Trans Fat
 
1
g
Fatun da aka yiwa fatalwa
 
2
g
Fatal da aka sani
 
13
g
cholesterol
 
191
mg
64
%
sodium
 
1288
mg
56
%
potassium
 
439
mg
13
%
carbohydrates
 
14
g
5
%
fiber
 
3
g
13
%
sugar
 
7
g
8
%
Protein
 
22
g
44
%
Vitamin A
 
2233
IU
45
%
Vitamin C
 
10
mg
12
%
alli
 
108
mg
11
%
Iron
 
1
mg
6
%
* Adadin Tasirin Lissafi suna dogara ne akan wani abincin kalolin 2000.

Duk bayanan abinci mai gina jiki sun dogara ne akan lissafin ɓangare na uku kuma kiyasi ne kawai. Kowane girke-girke da ƙimar sinadirai za su bambanta dangane da samfuran da kuke amfani da su, hanyoyin aunawa, da girman rabo kowane gida.

Shin kuna son girke-girke?Za mu yi godiya idan za ku iya kimanta shi. Hakanan, tabbatar da duba mu Youtube Channel don ƙarin manyan girke-girke. Da fatan za a raba shi a kan kafofin watsa labarun kuma ku yi mana alama don mu ga abubuwan da kuka kirkira. Na gode!