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HOME » Breakfast

Healthy Homemade Muesli

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Muesli is a delicious and healthy breakfast option enjoyed for many years. Originating in Switzerland, muesli is a cereal made from oats, nuts, seeds, and dried fruits. It is often served with milk or yogurt and can be customized to suit your taste preferences.

A bowl of muesli.
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  • How to Make Muesli
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This recipe contains wholesome ingredients, including old-fashioned oats, ground flax seeds, coconut flakes, dried fruit, and raw nuts and seeds.

It's a great way to start your day with a nutritious and satisfying breakfast that will keep you energized and complete until lunchtime. Plus, it's easy to make and can be stored for several weeks, making it a convenient option for busy mornings.

How to Make Muesli

Note: The full instructions are provided in the recipe card below.

Combine the old-fashioned oats, ground flax seeds, unsweetened coconut flakes, cinnamon, and dried fruit in a large mixing bowl. Add the chopped pecans, walnuts, and any seeds you use (like sunflower or pumpkin seeds).

Mix well until all the ingredients are evenly distributed. Store your homemade muesli in an airtight container. It will stay fresh for several weeks in a cool, dry place.

When you're ready to enjoy your muesli, scoop the desired amount into a bowl. Add cold milk or yogurt, and let the mixture sit for a few minutes; this allows the oats and dried fruit to soften, creating a more enjoyable texture.

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Recipe

Easy Muesli

by Camila Benitez
A bowl of muesli.
Muesli is a delicious and healthy breakfast option enjoyed for many years. Originating in Switzerland, muesli is a cereal made from oats, nuts, seeds, and dried fruits. It is often served with milk or yogurt and can be customized to suit your taste preferences.
  • Español
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    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Snack
    Cuisine German
    Servings 15
    Calories 295 kcal

    Equipment

    • Baking  Sheet
    • Large mixing bowl:
    • Parchment paper
    • Measuring cups

    Ingredients
      

    • 5 cups old-fashioned oats
    • 1 tablespoon ground cinnamon
    • ½ cup Raisins
    • ¼ cup ground flax seeds
    • 2 oz unsweetened coconut flakes
    • 3 oz Dates , chopped
    • 2 oz raw pecans , chopped (unsalted)
    • 2 oz raw walnuts , chopped (unsalted)
    • 2 oz raw almond slivers (unsalted)
    • 2 oz raw sunflower seeds (unsalted)
    • 2 oz raw pumpkin seeds (unsalted)

    Instructions
     

    • Combine the old-fashioned oats, ground flax seeds, unsweetened coconut flakes, cinnamon, and your choice of dried fruit in a large mixing bowl. Add the chopped pecans, walnuts, and any seeds you are using (like sunflower or pumpkin seeds). Mix well until all the ingredients are evenly distributed.
    • Store your homemade muesli in an airtight container. Keep it in a cool, dry place, and it will stay fresh for several weeks. When you're ready to enjoy your muesli, scoop the desired amount into a bowl. Add cold milk or yogurt, and let the mixture sit for a few minutes; this allows the oats and dried fruit to soften, creating a more enjoyable texture.
    • Note: For this muesli recipe, we chose to leave the nuts and seeds raw. However, if preferred, you can toast them. You can also toast the oats if you wish.

    Notes

    How to Store & Re-Heat
    To store: Keep it in a cool, dry place for several weeks. However, consuming a crispy texture within a week or two of making it is best if you prefer a crispy texture. You can enjoy the meal either cold or at room temperature.
    To reheat: If you prefer warm, reheat it in the microwave for 30-60 seconds or until warm. Before serving, add a splash of cold milk or yogurt to moisten it and make it more enjoyable. Keeping it away from heat, moisture, and light is essential to prevent the nuts and seeds from becoming rancid.
    Make-Ahead
    Muesli is an ideal breakfast option for those who need more morning time or prefer to prepare their meals beforehand. You can make a large batch of This recipe in advance and store it in an airtight container for up to two weeks. This means you can enjoy a nutritious and delicious breakfast daily without spending time preparing it each morning. Then, scoop your desired amount into a bowl, add milk or yogurt, and you're ready.
    You can prepare individual servings in advance by portioning them into jars or containers and adding milk or yogurt when ready. This makes the recipe a convenient and healthy breakfast option that can fit into any busy lifestyle.

    Nutrition

    Nutrition Facts
    Easy Muesli
    Amount per Serving
    Calories
    295
    % Daily Value*
    Fat
     
    17
    g
    26
    %
    Saturated Fat
     
    4
    g
    25
    %
    Trans Fat
     
    0.003
    g
    Polyunsaturated Fat
     
    6
    g
    Monounsaturated Fat
     
    5
    g
    Sodium
     
    6
    mg
    0
    %
    Potassium
     
    343
    mg
    10
    %
    Carbohydrates
     
    32
    g
    11
    %
    Fiber
     
    7
    g
    29
    %
    Sugar
     
    5
    g
    6
    %
    Protein
     
    8
    g
    16
    %
    Vitamin A
     
    8
    IU
    0
    %
    Vitamin C
     
    1
    mg
    1
    %
    Calcium
     
    55
    mg
    6
    %
    Iron
     
    3
    mg
    17
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.

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    Published: Jun 2, 2019 · Last Updated: Mar 22, 2026 by Camila Benitez · This post may contain affiliate links

    About

    Welcome to Camila Made! My name is Camila Benitez. Here, I share our family's favorite recipes, all tried and loved, from holiday feasts and entertaining to everyday family meals and plenty of baked goods! 🍪😜

    More about me →

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