Homemade Baharat Spice Blend Recipe

Baharat ("spices" in Arabic), known as the Lebanese seven-spice blend, is a classic Middle Eastern blend of warm spices, including allspice, black pepper, cumin, cloves, and coriander.

It's great for making dishes like rice, soups, grilled meats, poultry, and pilaf while also complementing beef, fish, chicken, or vegetables. 

How to Make Homemade Baharat

Note: The full instructions are provided in the recipe card below.

Place all spices in a small bowl and stir to combine using a small spoon. Transfer to a glass jar with a tight lid and store in a cool, dry place for up to 6 months. Enjoy

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Recipe

Easy Baharat

by Camila Benitez

Baharat ("spices" in Arabic), known as the Lebanese seven-spice blend, is a classic Middle Eastern blend of warm spices, including allspice, black pepper, cumin, cloves, and coriander. It's great for making dishes like rice, soups, grilled meats, poultry, and pilaf while also complementing beef, fish, chicken, or vegetables. 

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Seasoning

Cuisine Arabian

Servings 8 Tablespoons

Calories 13 kcal

Equipment

• Measuring cups
• Grinder
• Mixing Bowl
• Whisk

Ingredients

  

1x2x3x

• ▢ 1 tablespoon allspice , ground
• ▢ 1 tablespoon coriander , ground
• ▢ 2 tablespoons cumin , ground
• ▢ 1 ½ teaspoons cinnamon , ground
• ▢ 1-½ teaspoons cloves , ground
• ▢ 1 tablespoon black pepper , ground
• ▢ 1 teaspoon nutmeg , grated
• ▢ 2 tablespoons paprika
• ▢ 1 teaspoon cardamom , ground

Instructions

 

• Place all spices in a small bowl and stir to combine using a small spoon. Transfer to a glass jar with a tight lid and store in a cool, dry place for up to 6 months. Enjoy

Notes

How to Store

To store Baharat spice blend, transfer it to a glass jar with a tight-fitting lid and store it in a cool, dry place away from direct sunlight and moisture. A pantry or spice cabinet is an ideal location. Keeping the jar sealed will help preserve the freshness and flavor of the spices. Properly stored, the Baharat spice blend can retain its quality for up to 6 months, allowing you to enjoy its aromatic and flavorful qualities in various Middle Eastern dishes.

Notes:

• Store in a glass jar with a tight lid and in a cool, dry place for up to 6 months.
• Feel free to play around with the ingredients if you like adding something other than what's listed in this recipe.
• Baharat is great for seasoning beef, lamb, chicken, seafood, and vegetables; add it to your favorite stew, couscous, rice, kibbeh, and more.
• Bloom the seasoning in ghee or extra virgin olive oil. Brush it onto a sweet potato, butternut squash, or another favorite vegetable.
• Baharat spice blend enhances the natural sweetness of a dish.

Nutrition

Nutrition Facts

Easy Baharat

Amount per Serving

Calories

13

% Daily Value*

Fat

 

1

g

2

%

Saturated Fat

 

0.1

g

1

%

Polyunsaturated Fat

 

0.1

g

Monounsaturated Fat

 

0.2

g

Sodium

 

4

mg

0

%

Potassium

 

56

mg

2

%

Carbohydrates

 

2

g

1

%

Fiber

 

1

g

4

%

Sugar

 

0.2

g

0

%

Protein

 

0.5

g

1

%

Vitamin A

 

105

IU

2

%

Vitamin C

 

3

mg

4

%

Calcium

 

28

mg

3

%

Iron

 

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.