Serve your family these healthy 100% Whole Wheat Blueberry Muffins. They are made with 100% white whole wheat flour, old-fashioned oats, and fresh blueberries and are topped with a delicious honey glaze.
You can prepare these Whole Wheat Blueberry Muffins in the morning for a hot, fresh breakfast or serve them at any time for a delicious snack.
Indlela Yokwenza Ama-Muffin E-Whole Wheat Blueberry
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Shisisa ihhavini ukuya ku-400 °F. Umugqa a 12-inkomishi ye-muffin pan nama-paper liners. Fafaza i-pan nama-liner ngawo isifutho sokupheka esingenanduku.
Okwama-Muffin: Endishini ephakathi, hlanganisa ndawonye ufulawa kakolweni, i-oats, i-baking powder, nesinamoni. Emshinini wokumisa onama-paddle attachment, shaya amafutha kakotapheya noju kuze kuhlangane kahle. Okulandelayo, shaya iqanda nesikhuphasha seqanda kuze kuhlanganiswe kahle. Ekugcineni, faka i-vanilla extract kanye nokhilimu omuncu. Engeza ingxube kafulawa kuze kuhlanganiswe (i-batter izoba mkhulu). Kwesinye isitsha, phonsa ama-blueberries ngesipuni esingu-1 sikafulawa ukuze ungacwili phansi.
Engeza ama-blueberries ku-batter bese ugoqa ngobumnene nge-spatula yerabha kuze kube yilapho isatshalaliswa ngokulinganayo. Ungaxube kakhulu! Hlukanisa inhlama ngokulinganayo enkomishini ngayinye ethini le-muffin elilungisiwe, uwagcwalise cishe agcwale, bese ufafaza kancane ushukela we-turbinado phakathi kwama-muffin. Bhaka imizuzu emi-5, bese unciphisa izinga lokushisa libe ngu-375 ° F bese ubhaka imizuzu engaba ngu-25 ukuya kwangu-30 ngaphezulu, noma kuze kube ama-muffin esegolide futhi umhloli wekhekhe ofakwe phakathi nendawo ye-muffin uphuma uhlanzekile. Yiyeke iphole epanini okungenani imizuzu eyi-5 ngaphambi kokuyicisha.
Run a knife around the edge of each muffin to free it from the pan if necessary, then transfer the Whole Wheat blueberry muffins to a rack to cool completely. Brush them with the Honey glaze. Serve immediately or store the cooled Whole Wheat Blueberry Muffins in an airtight container at room temperature for 2 days or in the refrigerator for up to 1 week. Epanini elincane, beka uju namanzi; pheka kuze kube yilapho uju luhlakazeka ngokuphelele futhi lujiya kancane, cishe imizuzu emi-5. Susa ekushiseni bese ufaka i-vanilla extract; kuphole.
Amaresiphi Ahlobene:
- Ithanga Muffin nge Pecan Streusel
- Ama-Muffin ama-Strawberry
- Ama-muffin e-Apple aqoshiwe
- Banana Mini Chocolate Chip Muffins
- Ama-Muffin ka-Banana kashokoledi
- Ama-Muffin Esinkwa Sommbila
Iresiphi
Easy Whole Wheat Blueberry Muffins
Amathuluzi
Izithako
Okwama-Muffin:
- 1-½ izinkomishi ufulawa kakolweni wonke ukhanyiswe futhi uhlungwe
- 1 cup Ama-oats amadala
- 1 isipuni iphawuda wokubhaka (I-Aluminium Mahhala)
- 1 isipuni nesinamoni
- ¼ isipuni usawoti wokugcoba
- ½ cup uwoyela ukwatapheya , uwoyela ocindezelwe ocindezelwa ubhekilanga, uwoyela wamagilebhisi, ukhukhunathi oncibilikisiwe, noma umnqumo opholile
- 1 Iqanda , izinga lokushisa legumbi
- 1 isikhuphasha seqanda , izinga lokushisa legumbi
- 1 isipuni i-vanilla ehlanzekile
- ⅓ cup uju noma ushukela onsundu okhanyayo
- ¾ cup ukhilimu omuncu , ubisi olumuncu, ibhotela noma ubisi lonke
- 1 cup amajikijolo amasha
I-Honey Glaze:
- ¼ cup Uju
- ¼ cup amanzi
- ½ isipuni i-vanilla ehlanzekile
Imiyalelo
- Shisisa ihhavini libe ngu-400 F. Layini ithini le-muffin engu-12 ngamalayini wephepha futhi uligcobe kancane ngesifutho sokupheka.
- Hlanganisa ufulawa kakolweni ohluziwe, i-oats, i-baking powder, ne-sinamoni powder endishini enkulu. Hlanganisa amafutha kakotapheya, ukhilimu omuncu, usawoti, uju, i-vanilla, isikhuphasha, neqanda kwesinye isitsha.
- Songa ingxube kakhilimu omuncu ube yingxube kafulawa uze uhlanganiswe, bese ugoqa ama-blueberries, (Kulungile uma kukhona izigaxa ku-batter).
- Hlukanisa ngokulinganayo phakathi kwepani ye-muffin elungiselelwe. Fafaza ama-oats, uma usebenzisa. Bhaka kuze kube ama-Muffin e-Whole Wheat Blueberries Oats abe yigolide futhi i-toothpick efakwe phakathi nendawo iphuma ihlanzekile, imizuzu engu-20 kuya kwengu-25. Khipha kuhhavini shayela ngokushesha nge-glaze yoju. Cool epanini imizuzu 5-10. Uma kupholile ngokuphelele, gcina endaweni epholile esitsheni esingangeni moya kuze kube yizinsuku ezi-2.
Okwe-Honey Glaze:
- Epanini elincane, beka uju namanzi; pheka kuze kube yilapho uju luhlakazeka ngokuphelele futhi lujiya kancane, cishe imizuzu emi-5. Susa ekushiseni bese ufaka i-vanilla extract; kuphole.
amanothi
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.