Sethula intokozo ebabazekayo, Isinkwa sikakotapheya Kakolweni Wonke! Le recipe ethokozisayo ihlanganisa izithako ezinempilo ukuze udale i-Budin de Aguacate emanzi futhi enambitheka ezoshiya ukunambitheka kwakho kulangazelela okwengeziwe. Ngoshukela owehlisiwe futhi lingekho ibhotela noma amafutha, lesi sinkwa siyindlela enempilo engafaki ukunambitheka noma ukuthungwa ebucayini.
Lungiselela ukuzitika ngocezu lobuhle njengoba sikuthatha ezinyathelweni ezilula zokwenza lokhu kudla okumnandi. Lungela ukuzwa inhlanganisela ejabulisayo yokondleka nokuzitika kukho konke ukulunywa.
Eqa e: Ukuqondiswa
Indlela Yokwenza Isinkwa Sokotapheya Sikakolweni Wonke
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Shisisa ihhavini ku-350F. Ulayini ongu-9"x 5" Ipani lesinkwa nephepha lesikhumba noma ibhotela nofulawa bese ubeka eceleni. Hlanganisa ndawonye ufulawa kakolweni, i-baking soda, ne-baking powder endishini enkulu.
Engeza inyama ye-avocado, uju, ijusi kalamula, ushukela, nosawoti, futhi uhlanganise kuze kube bushelelezi ngokuphelele endishini yokuxuba ukuma efakwe i-paddle noma okunamathiselwe kwe-whisk. Shaya amaqanda elilodwa ngesikhathi aze ahlanganiswe; engeza i-vanilla nokhilimu omuncu bese ushaya kuze kuhlanganiswe. Manje, kancane kancane uthele ingxube emanzi ezingxenyeni ezomile ezixubha kuze kuhlanganiswe.
Thela ingxube epanini lesinkwa elilungisiwe bese ubhaka isinkwa se-Whole Wheat Avocado imizuzu engu-40, uphendule ipani phakathi nokubhaka. Vumela isinkwa sipholile imizuzu engu-15 ngaphambi kokusikwa. Jabulela !!!
Amaresiphi Ahlobene:
- Isinkwa sikaBhanana namaPecans
- Isinkwa seZucchini
- Isinkwa se-Avacado
- Banana Isinkwa sikakhukhunathi
- Isinkwa Sethanga
Iresiphi
I-Easy Whole Wheat Avocado Isinkwa
Amathuluzi
Izithako
- 60 g (2 izinkomishi) 100% ufulawa Kakolweni Ophelele, uhlungwe
- 1 isipuni iphawuda wokubhaka
- 1½ amathisipuni okukhukhumalisa amakhekhe
- ¼ isipuni usawoti wokugcoba
- 1 isipuni Uju
- 2 amaqanda , izinga lokushisa legumbi
- ⅓ cup ukhilimu omuncu , ukhilimu okhanyayo, noma ubisi lonke, izinga lokushisa legumbi
- 1 ukwatapheya , sesivuthiwe
- 6 wezipuni ushukela granulated , kwehlisiwe
- 6 wezipuni ishukela elibomvu elibomvu ,yapakishwa yabekwa ileveli
- 2 wezipuni ijusi elimnandi lemon
- 1 isipuni i-vanilla ehlanzekile ekhishwe
Imiyalelo
- Shisisa ihhavini ku-350F. Layisha ipani lesinkwa elingu-9"x5" nephepha lesikhumba noma ibhotela nofulawa bese ubeka eceleni.
- Esigodini esikhulu, hlanganisa ndawonye ufulawa kakolweni, i-baking powder, ne-baking powder.
- Endishini yokuxuba ukuma efakwe i-paddle noma okunamathiselwe kwe-whisk, engeza inyama yekotapheya, uju, ijusi kalamula, noshukela, nosawoti, futhi uhlanganise kuze kube bushelelezi ngokuphelele. Shaya amaqanda elilodwa ngesikhathi aze ahlanganiswe, engeza i-vanilla nokhilimu omuncu bese ushaya kuze kuhlanganiswe.
- Manje, kancane kancane uthele ingxube emanzi zibe izithako ezomile ugoqa uze uhlangane nje.
- Thela epanini lesinkwa elilungisiwe bese ubhaka isinkwa se-Whole Wheat Avocado imizuzu engu-40, uphendule ipani phakathi nokubhaka. Vumela isinkwa sikakotapheya sikakolweni sipholile imizuzu engu-15 ngaphambi kokusikwa. Jabulela!!!
amanothi
- Ukubeka: I-Whole Wheat Avocado Bread, qinisekisa ukuthi siphole ngokuphelele bese usigoqa ngokuqinile ngopulasitiki noma usibeke esitsheni esingangenisi umoya. Lokhu kuzoyivimbela ekubeni yome futhi ivikele ekumunceni noma yimaphi amaphunga angafuneki esiqandisini. Ungagcina isinkwa ekamelweni lokushisa izinsuku ezingu-2-3 noma usifake efrijini kuze kube isonto ukuze ugcine isikhathi eside.
- Ukuphinda uvuselele: Uma ushisisa kabusha isinkwa sikakotapheya weWhole Wheat, kungcono ukufudumeza izingcezu ngazinye kunesinkwa sonke. Shisisa ihhavini lakho libe ngu-350°F (175°C) bese ubeka inombolo oyifunayo yezingcezu zesinkwa eshidini lokubhaka. Gcoba kancane ucezu ngalunye ngamanzi noma ngamafutha omnqumo ukuze ugcine umswakama. Bhaka izingcezu kuhhavini imizuzu engu-5-7 kuze kube kushisa. Ngaphandle kwalokho, ungakwazi ukugcoba izingcezu kuhhavini ye-toaster noma kuhhavini ye-toaster kuze kube yilapho sezifudumala ngendlela oyithandayo.
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.