Izingcezu ezithambile zenyama yenkomo zigaywa ngengxube emnandi yesosi yesoya emnyama enambitheka ngamakhowe, iwayini le-Shaoxing, isitashi sommbila, nempushana kagalikhi ngaphambi kokuba igoqwe nge-medley kapelepele omibalabala, u-anyanisi, nejinja.
Kufakwe isoso esibabayo esenziwe nge-oyster sauce, isoso ye-chili emnandi, noshukela onsundu, lesi sidlo sipakisha i-punch ye-flavour ezokwanelisa ukunambitha kwakho. Ngakho-ke shisa i-wok yakho futhi ulungele ukujabulela isiphithiphithi esimnandi nesibabayo ngokushesha!
Eqa e: Ukuqondiswa
Iyini i-Spicy Beef stir-Fry?
I-Spicy Beef Stir Fry isidlo esisuka ku-Chinese cuisine futhi siqukethe inyama yenkomo egaywe kancane enyakaziswa ngengxube yemifino kanye nesoso ebabayo. Inyama yenkomo ivamise ukugaywa ngengxube yesoso yesoya, iwayini, isitashi sommbila, nezinongo, okusiza ukuthambisa inyama bese ifaka ukunambitheka.
Imifino esetshenziswa esitsheni ingahluka kodwa ngokuvamile ihlanganisa upelepele, u-anyanisi, nojinja. I-sauce ebabayo yenziwe nge-oyster sauce, i-chili sauce, noshukela onsundu, wengeza ukukhahlela okumnandi nokubabayo esitsheni. I-Spicy Beef Stir Fry iyisidlo esidumile futhi okulula ukukupheka esilungele noma ibuphi ubusuku beviki.
Izithako
Note: Uhlu oluphelele lwezithako lunikezwe ekhadini leresiphi elingezansi.
Okwe-Marinade:
- I-Sirloin yenkomo noma enye i-tender cut cut ibe yizicucu eziwugqinsi ongu-5 mm, inqunywe ngokumelene nokusanhlamvu: Inyama yenkomo iyiprotheni eyinhloko esitsheni futhi isikwe kancane ukuze kuqinisekiswe ukuthi ipheka ngokushesha futhi ihlala ithenda.
- Isosi yesoya emnyama enambitheka ngamakhowe or isosi emnyama emnyama: I-soy sauce yengeza ukunambitheka kwe-umami okumnandi enyameni futhi isiza ukuyithambisa.
- Iwayini le-Shaoxing: Iwayini le-Shaoxing wuhlobo lwewayini lelayisi laseShayina elengeza ukunambitheka ku-marinade futhi lisiza ukuthambisa inyama yenkomo.
- I-Cornstarch: I-Cornstarch iqinisa i-marinade futhi isiza ukudala ukuthungwa okuncane kwenkomo yenkomo lapho inyakaza-ethosiwe.
- I-garlic powder: I-garlic powder yengeza ukunambitheka okucashile enyameni.
OkweSauce Enezinongo:
- I-Oyster sauce: I-oyster sauce iyi-sauce ewugqinsi, enomsoco enezela ukunambitheka okucebile esitsheni.
- I-Sweet Chili Sauce noma ama-chiles ama-5 amasha ezinyoni noma ama-chiles abomvu omisiwe angu-5, ahlukaniswe ngesigamu: I-sweet chili sauce noma upelepele we-chili wengeza ukushisa esitsheni futhi unikeze ukukhahlela okubabayo.
- Ushukela onsundu ngokukhanyayo: Ushukela ulinganisa usawoti nobunongo besitsha.
- Amanzi: Amanzi asetshenziselwa ukunciphisa isoso nokwenza ukuxubana nezithako zokuthosa kube lula.
Okwe-Stir-Fry:
- Amafutha omnqumo ehlukile omnqumo, uwoyela wethanga, noma amafutha canola: Amafutha asetshenziselwa ukunyakazisa-ukuthosa inyama yenkomo nemifino futhi asiza ukwakha ukuthungwa okuthe ukucwebezela ngaphandle kwenyama yenkomo.
- I-ginger, egayiwe kahle: I-ginger yengeza ukunambitheka okusha, okunephunga elimnandi esitsheni.
- U-anyanisi, oqoshiwe: U-anyanisi wengeza ukunambitheka okumnandi futhi okuncane kwe-caramelized.
- I-Poblano noma i-pepper eluhlaza, eqoshiwe: Upelepele wengeza ukunambitheka okunoshukela kancane futhi okubabayo.
- I-red bell pepper, eqoshiwe: I-red bell pepper ingeza ukunambitheka okumnandi futhi okubabayo kancane esitsheni.
Amathuluzi ozowadinga
Indlela Yokwenza Inyama Yenkomo Enezinongo Ivuse
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Hlanganisa kahle ne-steak, i-soy sauce emnyama, i-garlic powder, newayini le-Shaoxing endishini ephakathi. Engeza i-cornstarch bese uxuba kuze kube yilapho inyama yenkomo ihlanganiswe ngokulinganayo. Beka eceleni futhi uvumele ukuhamba emanzini imizuzu eyi-10 kuya kweyi-15
Hlanganisa i-oyster sauce, yonke inhloso ye-chili garlic sauce, ushukela, namanzi endishini encane. Hlanganisa kahle bese ubeka eceleni. (Uma ungenayo i-sweet chili garlic sauce esandleni, engeza izipuni ezimbili ze-oyster sauce eyengeziwe bese wengeza Izinyoni ezi-5 ezintsha-ama-chiles wamehlo noma ama-chiles abomvu omisiwe angu-5, ahlukaniswe uhhafu).
Shisisa i-nonstick skillet noma wok phezu kokushisa okuphakathi kuze kube kushisa. Faka amafutha anele ukuze ugcobe phansi epanini. Engeza inyama yenkomo bese uyisakaza ngaphansi kwepani ok nge-spatula sokhuni.
Yiyeke ipheke imizuzu engu-1 ukuya kwemibili ngaphandle kokuyinyakazisa. Phenya nge-spatula. Govuza bese upheka kuze kube yilapho ubuso buphenduka nsundu ngokumnyama, kodwa ngaphakathi kuseluhlaza.
Jikela ekushiseni okuphansi futhi ngokushesha udlulisele epuleti. Engeza u-½ uwoyela wesipuni osele kanye ne-ginger ku-wok efanayo. Buyela ekushiseni okuphakathi nendawo (ukushisa okuphezulu esitofini sikagesi).
Govuza izikhathi ezimbalwa kuze kube yiphunga elimnandi. Engeza u-anyanisi. Govuza bese upheka kuze kuthambe, cishe iminithi elingu-1. Faka i-bell pepper, ugovuze, bese upheka imizuzwana engu-30 kuze kube yilapho usuphekwe. Engeza inyama yenkomo futhi ku-wok. Hlanganisa kabusha isoso bese uthele phezu kwenkomo nemifino.
Masinyane uvuse i-Spacy Beef Stir Fry ukuze uhlanganise yonke into kahle umzuzu kuze kuphekwe i-Spicy Beef Stir Fry. Vala ukushisa futhi udlulise ngokuqondile yonke into epuleti. Khonza phezu kwerayisi elimhlophe.
Amaresiphi Ahlobene:
- I-Broccoli Yenkomo
- Inkukhu Broccoli
- Inkukhu Gcoba Fry nge Mushroom kanye zucchini
- Inyama Yenkomo Enezinongo Igoqoza
- I-Baby Bok Choy Faka i-Fry
Iresiphi
Inyama Yenkomo Enezinongo Elula Igaye
Izithako
Okwe-Marinade:
- 1 Ipondo (453.59 g) i-sirloin yenkomo noma enye i-tender cut), isikwe ibe yizingcezu eziwugqinsi ongu-5 mm, isikwe ngokusanhlamvu
- 1 isipuni i-mushroom enongiwe i-soy sauce emnyama noma i-soy sauce emnyama
- 2 wezipuni Shaoxing iwayini
- 2 isipuni cornstarch
- ♀ isipuni i-garlic powder
OkweSauce Enezinongo:
- 2 wezipuni I-Oyster sauce
- 2 wezipuni I-Sweet Chili Sauce noma 5 fresh birds-eye chiles noma 5 omisiwe amachile abomvu , uhhafu
- 2 amathisipuni ishukela elibomvu elibomvu
- 1 isipuni amanzi
Okwe-Stir-Fry:
- 3 wezipuni amafutha omnqumo angasese , amafutha e-peanut, noma amafutha e-canola)
- 2 isipuni ginger , igaywe kahle
- 1 u-anyanini , eqotshiwe
- 1 i-poblano pepper noma i-green bell pepper , eqotshiwe
- 1 i-red pepper bell , eqotshiwe
Imiyalelo
- Esigodini esiphakathi, hlanganisa i-steak, i-soy sauce emnyama, i-garlic powder, newayini le-Shaoxing, uhlanganise kahle. Engeza i-cornstarch bese uxuba kuze kube yilapho inyama yenkomo ihlanganiswe ngokulinganayo. Beka eceleni futhi uvumele ukuhamba emanzini imizuzu eyi-10 kuya kweyi-15
- Esigodini esincane, hlanganisa i-oyster sauce, i-chili ye-garlic sauce, ushukela, namanzi. Hlanganisa kahle bese ubeka eceleni. (Uma ungenayo i-sweet chili garlic sauce esandleni, engeza izipuni ezimbili ze-oyster sauce bese wengeza
- Izinyoni ezi-5 ezintsha-ama-chiles wamehlo noma ama-chiles abomvu omisiwe angu-5, ahlukaniswe uhhafu).
- Shisisa i-nonstick skillet noma wok phezu kokushisa okuphakathi kuze kube kushisa. Faka amafutha anele ukuze ugcobe phansi epanini.
- Engeza inyama yenkomo bese uyisakaza ngaphansi kwe-wok nge-spatula yokhuni. Yiyeke ipheke imizuzu engu-1 kuya kwemi-2 ngaphandle kokuyinyakazisa. Phenya nge-spatula. Govuza bese upheka kuze kube yilapho ubuso buphenduka nsundu ngokumnyama, kodwa ngaphakathi kuseluhlaza. Jikela ekushiseni okuphansi futhi ngokushesha udlulisele epuleti.
- Engeza u-½ uwoyela wesipuni osele kanye ne-ginger ku-wok efanayo. Buyela ekushiseni okuphakathi nendawo (ukushisa okuphezulu esitofini sikagesi). Govuza izikhathi ezimbalwa kuze kube yiphunga elimnandi. Engeza u-anyanisi. Govuza bese upheka kuze kuthambe, cishe iminithi elingu-1.
- Engeza i-bell pepper bese ugoqa bese upheka imizuzwana engu-30 kuze kube yilapho isiphekwe. Engeza inyama yenkomo futhi ku-wok. Hlanganisa kabusha isoso bese uthele phezu kwenkomo nemifino.
- Masinyane uvuse i-Spacy Beef Stir Fry ukuze uhlanganise yonke into kahle umzuzu kuze kuphekwe i-Spicy Beef Stir Fry. Vala ukushisa futhi udlulise ngokuqondile yonke into epuleti. Khonza phezu kwerayisi elimhlophe.
amanothi
- Ukubeka: I-Spacy Beef Stir Fry, yivumele ukuba iphole ekamelweni lokushisa ngaphambi kokuyidlulisela esitsheni esingangeni moya noma esikhwameni sepulasitiki esivalekayo. Yibeke esiqandisini bese uyigcina izinsuku ezingu-3-4.
- Ukuphinda uvuselele: Unezinketho ezimbalwa. Ukuze ushise kabusha isitofu, ukushisa i-nonstick skillet noma u-wok phezu kokushisa okuphakathi nendawo, engeza amafutha amancane, bese ugoqa-gazinga isiqandisi esiqandisini imizuzu embalwa size sishise. Ngaphandle kwalokho, ukuze ufudumale kabusha i-microwave, dlulisela ingxenye ye-stir fry esitsheni esiphephile se-microwave, usimboze, futhi usishise ngezikhathi zomzuzu ongu-1, ugoqa phakathi kwezikhawu kuze kube yilapho ushisa kahle.
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.