Le recipe ye-keto chocolate bar iyindlela enhle yokwenza ukudla okumnandi nokunempilo. Zenziwe ngezithako ezilula, ezilungele i-keto njenge-100% unsweetened cocoa powder, uwoyela kakhukhunathi, ne-allulosi.
They're also dairy-free and gluten-free. In addition, the recipe is versatile and can be customized to include any preferred unsweetened add-ins such as almonds, shredded coconut, cranberries, cherry, etc.
Eqa e: Ukuqondiswa
Indlela Yokwenza I-Keto Chocolate Bar
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Umugqa we-9 x 4 isinkwa epanini ngephepha lesikhumba noma i-foil; beka eceleni. Hlanganisa i-cocoa powder, usawoti, i-allulosi, i-vanilla, namafutha kakhukhunathi ancibilikile endishini ephakathi kuze kuhlanganiswe kahle. Faka ukhukhunathi oshutshiwe, uthele ingxube kashokoledi epanini elilungisiwe, futhi ubushelelezi ngokulinganayo usebenzisa i-spatula ye-offset.
Fafaza ama-alimondi aqoshiwe ngokulinganayo phezu kwengxube kashokoledi. Faka i-pan efrijini ukuze uyibeke cishe imizuzu engama-30. Sebenzisa Umese Wompheki, usike ibha likashokoledi we-keto ube yizingcezu ozifunayo, bese uyigcina esitsheni esingangenisi umoya esiqandisini ukuze uyigcine iyintsha futhi uvimbele ukuthi ingancibiliki.
Ungadliwa ahlobene
- I-Keto Lemon Curd
- Ikhofi ye-Dalgona engenashukela
- Ilemonade Ye-Cherry Yasekhaya Engenayo Ushukela
- Ilemonade Yesitrobheli Engenashukela
Iresiphi
Ibha ye-Easy Keto Chocolate
Amathuluzi
Izithako
- ½ cup i-cocoa noma i-cocoa powder
- ½ cup uwoyela kakhukhunathi , encibilikile, okungcono kakhulu i-organic
- ¼ cup U-Allulose
- ♀ isipuni usawoti olwandle noma i-kosher
- ½ isipuni i-vanilla ehlanzekile ekhishwe
- ¼ cup ukhukhunathi ohlisiwe ongafakwaswidi
- ¼ cup ama-alimondi aphelele , icoshwe cishe
Imiyalelo
- Umugqa we-9 x 4 isinkwa epanini ngephepha lesikhumba noma i-foil; beka eceleni. Endishini ephakathi, gaya i-cocoa powder, usawoti, i-allulosi, i-vanilla, namafutha kakhukhunathi ancibilikile kuze kuhlanganiswe kahle. Faka ukhukhunathi oqoshiwe, uthele ingxube kashokoledi epanini elilungisiwe futhi ubushelelezi ngokulinganayo usebenzisa i-spatula ye-offset.
- Fafaza ama-alimondi aqoshiwe ngokulinganayo phezu kwengxube kashokoledi. Faka i-pan efrijini ukuze usethe cishe imizuzu engama-30. Sebenzisa i-Chef Knife, usike ibha likashokoledi ube yizingcezu ozifunayo, bese uyigcina esitsheni esingangenisi umoya esiqandisini ukuze uhlale umusha futhi uvimbele ukuthi ungancibiliki.
amanothi
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.