Le recipe ye-Carrot and Sweet Potato Soup igcwele izithako ezimnandi ezifana nezaqathi, ubhatata, nama-apula, anikeza ukunambitheka okumnandi nokunethezekile okuhambisana nezinongo.
Iphunga elifudumele neliduduzayo lejinja, u-garlic, ne-curry powder likwenza kube isengezo esihle kumenyu yakho. Le recipe kulula ukuyilandela futhi ayidingi amakhono okupheka noma izinto zokusebenza.
Eqa e: Ukuqondiswa
Indlela Yokwenza I-Carrot kanye Nesobho Lezambane Elimnandi
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Shisisa amafutha esobhoni elikhulu Ibhodlela phezu kokushisa okuphakathi nendawo. Faka u-anyanisi, i-bell pepper, nezaqathi bese upheka, uvuselela, kuze kube yilapho imifino ithamba, cishe imizuzu eyi-10.
Engeza i-bouillon yenkukhu, i-cayenne, upelepele omnyama, u-garlic, ne-ginger, bese upheka iminithi elingu-1 ngaphezulu. Faka ubhatata, engeza amanzi, ubilise. Nciphisa ukushisa kube maphakathi-phansi, ikhava, bese ubila kuze kube yilapho ubhatata uthambile cishe imizuzu engama-25 ukuya kwengama-30.
Engeza ama-apula. Ukusebenzisa i-blender ye-stick, hlanza isobho kuze kube bushelelezi futhi bukhilimu (okunye, vumela isobho liphole kancane, bese u-puree ngamaqoqo angu-2 ku-blender.
Qiniseka ukuthi uyayishiya imbobo esivalweni ivuliwe, bese uvala ngethawula lasekhishini elihlanzekile, ukuze uvumele umusi uphume.) Nambitha futhi ulungise usawoti kanye nopelepele, uma kudingeka. Faka isanqante nesobho likabhatata ezitsheni bese uphake nge-swirl kakhilimu uma uthanda.
amanothi: Faka ukhilimu ophenduphendukayo ontanta phezu kukakarothi nobhatata isobho: shaya izipuni ezimbalwa zikakhilimu nge-whisk kuze kube ukuqina kancane, bese uthela ukhilimu phezu kwesanqante nobhatata. isobho.
Amaresiphi Ahlobene:
- Isobho le-Lentil Elibomvu laseNdiya
- Isobho Lethanga Eliphelele
- Isobho Katamatisi Esenziwe Ekhaya
- Isobho le-Cauliflower elinoshukela
- Isobho seLentil
Iresiphi
Isanqathe Esilula Nesobho Lezambane Elimnandi
Izithako
- 4 wezipuni Amafutha e-Olive
- 2 naphakathi anyanisi ophuzi , eqotshiwe
- 1 i-orange bell pepper , imbewu futhi yasikwa
- Ucezu olulodwa lwe-intshi le-ginger , kusikiwe
- 4 ugaliki , ehlutshiwe futhi ephihlizwa
- 1 Ipondo izaqathe , ehlutshiwe futhi uthathe izingcezu ezingu-1 intshi
- 1-½ Amakhilogremu (cishe ama-2 amancane) ubhatata, ahlutshiwe futhi anqunywe izingcezu eziyi-intshi engu-1
- 8 izinkomishi amanzi ashisayo
- 2 wezipuni knorr granulated inkukhu flavour bouillon
- 1½ amathisipuni I-Curry powder , ukunambitha
- 1 I-apula elimnandi loju noma ama-apula kaGogo Smith , zihlutshiwe, zifakwe imbewu, futhi ziqotshwe
- ½ isipuni umhlabathi omnyama omnyama
- 3 ama-scallions aluhlaza , eqotshiwe
Imiyalelo
- Shisisa amafutha ebhodweni lesobho elikhulu phezu kokushisa okuphakathi nendawo. Faka u-anyanisi, i-bell pepper, i-ginger, i-garlic, ne-izaqathi bese upheka, uvuselela, kuze kube yilapho imifino ithamba, cishe imizuzu eyi-10. Engeza i-bouillon yenkukhu kanye nopelepele omnyama.
- Faka ubhatata namanzi, ulethe emathunjini. Nciphisa ukushisa kube okuphakathi nendawo bese upheka kuze kube amazambane athenda, cishe imizuzu engama-25 kuya kwangu-30. Engeza ama-apula.
- Usebenzisa i-stick blender, gcoba isobho lize libushelelezi futhi libe nokhilimu (okunye, yekela isobho liphole kancane, bese u-puree ngeziqephu ezingu-2 ku-blender. Qinisekisa ukuthi ushiya imbobo esivaloni ivuliwe, futhi uyimboze ngethawula lasekhishini elihlanzekile, ukuze vumela umusi uphume.)
- Nambitha futhi ulungise usawoti kanye nopelepele, uma kudingeka. Faka isanqante nesobho likabhatata ezitsheni bese uphake nge-swirl kakhilimu uma uthanda.
amanothi
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.