Ukuqala usuku ngokudla okumnandi nokunomsoco kuhlale kuwumqondo omuhle, futhi yini engaba lula futhi yanelise ukwedlula iqanda elithosiwe? Amaqanda athosiwe ayisisekelo esiguquguqukayo wonke umuntu angasisebenzisa ngokushesha.
Eqa e: Ukuqondiswa
Indlela Yokwenza Amaqanda Athosiwe
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Shisisa uwoyela epanini elikhulu le-nonstick phezu komlilo ophakathi. Ngelinye ngesikhathi, phula iqanda ngalinye libe endishini encane, bese uslayida ku-skillet; fafaza ngosawoti kanye nopelepele.
As bayapheka, bathele amafutha ashisayo phezu kwabamhlophe bamaqanda ukuze phezulu kuzobeka. Lapho imiphetho yangaphandle iphenduka i-opaque, yehlisa ukushisa. Vala futhi uvumele isivalo sibambe umusi.
Pheka ngobumnene phezulu noma uthele ngokucophelela izipuni zamafutha ashisayo phezu kwezikhupha, futhi uqhubeke kuze kube yilapho iqanda liwukuzinikela okufisayo.
Khonza Amaqanda Athosiwe ngedeshi yesosi eshisayo phezulu kanye nohlangothi lwepasta esanda kuphekwa i-la Manteca (noma iyiphi i-pasta ephekiwe oyijabulelayo, efakwe ibhotela) uma uthanda!
Amaresiphi Ahlobene:
- I-Egg Breakfast Burritos
- Amaqanda axoviwe
- Amaqanda aseMedithera Scramble Stir-Fry
- Isipinashi namaqanda Ama-muffins
- Ukulunywa kwe-Sous Vide Egg
Iresiphi
Amaqanda Athosiwe Alula
Izithako
Imiyalelo
- Shisisa uwoyela epanini elikhulu le-nonstick phezu komlilo ophakathi. Ngelinye ngesikhathi, phula iqanda ngalinye libe endishini encane, bese uslayida ku-skillet; fafaza ngosawoti kanye nopelepele.
- Njengoba bepheka, faka amafutha ashisayo phezu kwabamhlophe bamaqanda ukuze phezulu kuzobeka. Lapho imiphetho yangaphandle iphenduka i-opaque, yehlisa ukushisa.
- Mboza futhi uvumele isivalo sibambe isitimu bese upheka phezulu ngobumnene noma uthele ngokucophelela izipuni zamafutha ashisayo phezu kwezikhupha futhi uqhubeke kuze kube yilapho iqanda liwukunikela obukufisa.
- Khonza Amaqanda Athosiwe ngedeshi yesosi eshisayo phezulu kanye nohlangothi lwepasta esanda kuphekwa i-la Manteca (noma yiluphi uhlobo lwepasta yokupheka oyithandayo, efakwe ibhotela) uma uthanda!
amanothi
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.