Isobho likaLentil liyisidlo esinenhliziyo nesinomsoco esilungele isimo sezulu esibandayo noma noma nini lapho udinga ukudla okududuzayo nokwanelisayo.
Le recipe yesobho se-lentil inezinhlobonhlobo zemifino, izinongo, nezinongo ezihlangana ndawonye ukuze zenze isobho elimnandi nelinomsoco elizojabulisa ngokuqinisekile.
Kungakhathaliseki ukuthi ufuna ukudla okunempilo nokusuthisayo noma okuthile okuzokufudumeza ngosuku olubandayo, le sobho ye-lentil iyisinqumo esihle kakhulu. Futhi, ungenza ngendlela oyifisayo iresiphi ngokuhlukahluka okuhlukile nokushintshanisa, ukwenze kube eyakho futhi uyijabulele ngokuphindaphindiwe.
Eqa e: Ukuqondiswa
Indlela Yokwenza Isobho Lentil
Note: Uhlu oluphelele lwezithako lunikezwe ekhadini leresiphi elingezansi.
Ebhodweni likahhavini elikhulu laseDutch, fudumeza amafutha phezu komlilo ophakathi. Uma sekushisa, engeza isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi, i-poblano, nesanqante. Pheka kuze kuthambe. Faka u-garlic ogayiwe bese upheka cishe imizuzu emi-2, bese ufaka zonke izithako ezisele *ngaphandle kwe-lemon zest, ijusi, nosawoti.
Hlanganisa ukuhlanganisa, ukwandisa ukushisa, futhi ulethe ngamathumba. Faka isivalo bese wehlisa ukushisa kube maphakathi-phansi. Bilisa isobho likadali imizuzu engu-35 - 40 noma kuze kube yilapho ama-lentile ethambile. Isizini ukunambitha ngosawoti we-kosher nopelepele.
Faka i-lemon zest kanye nejusi ye-lime, uhlobise nge-cilantro eqoshiwe, uma uthanda, futhi uphake ngesinkwa esifudumele, esicwebezelayo. Jabulela isobho lethu le-lentil!
Amaresiphi Ahlobene:
- Isobho sethanga
- Isanqante kanye Nesobho Lezambane Elimnandi
- Isobho le-Cauliflower elinoshukela
- Isobho se-Tomato Basil ethosiwe
- Isobho le-Lentil Elibomvu laseNdiya
Iresiphi
Isobho le-Lentil elilula
Izithako
- ¼ cup Amafutha e-Olive
- 1 u-anyanisi omkhulu ophuzi noma omhlophe , eqotshiwe
- 4 ama-clove e-garlic , igaywe kahle
- 3 isanqante enkulu , eqotshiwe
- 1 i-pepper enkulu ye-poblano , eqotshiwe
- 5 izimbambo ze-celery , eqotshiwe
- 16 oz udali omisiwe onsundu ,acoshe abuye ageze
- 400 g (14 oz) utamatisi ochotshoziwe
- 8 izinkomishi amanzi
- 2 Wezipuni Knorr Granulated Chicken Flavour Bouillon , lungisa ngokuthanda kwakho
- 1 ukunqwabelanisa ithisipuni ikhumini
- 1 isipuni se-coriander powder
- 2 isipuni i-paprika powder
- 2 amaqabunga omile omisiwe
- i-zest kanye nejusi kusuka ku-lemon engu-1
- usawoti wokugcoba , ukunambitha
- 1 isipuni umhlabathi omnyama omnyama
- ½ isipuni ama-flakes abomvu abomvu
Imiyalelo
- Ebhodweni likahhavini elikhulu laseDutch, fudumeza amafutha phezu komlilo ophakathi. Uma sekushisa, engeza isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi poblano, nesanqante. Pheka kuze kuthambe.
- Faka u-garlic ogayiwe bese upheka cishe imizuzu emi-2, bese ufaka zonke izithako ezisele *ngaphandle kwe-lemon zest, ijusi, nosawoti. Govuza ukuhlanganisa nokwandisa ukushisa futhi ulethe emathunjini.
- Faka isivalo bese wehlisa ukushisa kube maphakathi-phansi. Bilisa isobho se-lentil imizuzu engu-35 - 40 noma kuze kube yilapho ama-lentile ethambile-inkathi yokunambitha ngosawoti oshisayo kanye nopelepele.
- Faka i-lemon zest kanye nejusi ye-lime bese uhlobisa nge-cilantro eqoshiwe, uma uthanda, futhi uphake ngesinkwa esifudumele esi-crusty. Jabulela isobho lethu le-lentil!
amanothi
Lesi sobho se-lentil singenziwa futhi sigcinwe esiqandisini noma efrijini kuze kube yilapho isilungele ukusetshenziswa. Uma ulungiselela kusengaphambili, vumela isobho liphole lifike ezingeni lokushisa elilingana negumbi ngaphambi kokuligcina esitsheni esingangeni moya. Uma ugcina efrijini, lebula isiqukathi nosuku nokuqukethwe. Uma usulungele ukuphaka, shisa kabusha isobho ngokwemiyalelo engenhla. Kungase kudingeke ukuthi wengeze ukuchaphaza kwamanzi noma umhluzi esobhoni lapho ushisa kabusha ukuze usize ukuyikhulula futhi uyibuyisele esimweni osifunayo. Sekukonke, le recipe yesobho le-lentil iwukudla okuhlukahlukene futhi okumnandi okungajatshulelwa kusha noma kugcinelwe kamuva. Ngalawa macebiso, ungakwazi ukuphakela kalula, ugcine, ushise kabusha, futhi wenze le sobho kusengaphambili ukuze ilingane nezidingo zakho nohlelo.
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.