Inkukhu ye-Lemon Parmesan iyisidlo esimnandi futhi okulula ukusenza esihlanganisa ukunambitheka okumnandi kukalamula kanye nokunambitheka kukashizi we-Parmesan.
Lesi sidlo sihlanganisa amabele enkukhu acwebezelayo nanamanzi ahlanganiswe nengxube yemvuthuluka yesinkwa, ushizi weParmesan, kanye nekhilimu kalamula futhi abhakwa abe nombala osagolide.
Umphumela uba ukudla okumnandi okuphelele kuzo zonke izikhathi, kusukela ezidlweni zakusihlwa zaphakathi neviki ukuya emibuthanweni ekhethekile. Lesi sidlo simnandi futhi sinempilo, njengoba sibhakwa esikhundleni sokuthosiwe, okwenza kube ukuzitika okungenacala wonke umuntu azokuthanda.
Eqa e: Ukuqondiswa
Indlela Yokwenza Inkukhu Ye-Lemon Parmesan
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Hlangisa i-ovini ku-425 ° F. In a large bowl, add the minced garlic, basil, 2 tablespoons of melted butter, black pepper, lemon juice, 1 teaspoon of kosher salt, and wine. Whisk them to combine, then add the chicken breast and let it rest for 15 minutes.
Hlanganisa imvuthuluka yesinkwa, i-parmesan ushizi, i-parsley, isipuni esingu-1 sikasawoti wase-kosher, i-oregano, upelepele omnyama, ne-lemon zest endishini enkulu.
Kwesinye isitsha esikhulu, phehla amaqanda ngezipuni ezi-2 zamanzi kanye no-½ wethisipuni likagalikhi powder. Gcoba inkukhu egayiwe engxube yeqanda, bese ucindezela engxube ye-panko kahle nhlangothi zombili.
Beka ngokucophelela eshidini lokubhaka elihlanganiswe nephepha lesikhumba noma epanini eligcotshwe ngamafutha. Thela ngokucophelela izipuni ezi-4 zebhotela ngokulinganayo phezu kwezingcezu zenkukhu.
Bhaka Inkukhu ye-Lemon Parmesan imizuzu engu-25-30 noma ize iphekwe futhi ibe nsundu yegolide. Jabulela Inkukhu yethu yeLemon Parmesan!
Amaresiphi Ahlobene:
- Inkukhu yaseMilanese
- Inkukhu uAlfredo
- Inkukhu piccata
- Amaphiko enkukhu kalamula waseShayina
- Chipotle inkukhu Milanese
- Amaphiko enkukhu ababayo ngesitayela saseKorea
Iresiphi
Easy Lemon Parmesan Inkukhu
Izithako
- 4 ezingenamabele, amabele enkukhu angenasikhumba
- 2 izinkomishi imvuthu yesinkwa se-panko noma imvuthu yesinkwa yesi-Italian
- ¾ cup ushizi weParmesan osikiwe
- 2 wezipuni i-parsley , oqoshiwe
- 2 isipuni Usawoti ongcolile , ihlukaniswe
- 2 isipuni umhlabathi omnyama omnyama , ihlukaniswe
- 1 isipuni uketshezi lukalamula
- 1 Isipuni basil
- 4 ama-clove e-garlic , igayiwe
- 6 wezipuni ibhotela elicibilikile elinosawoti
- ¼ cup ijusi elimnandi lemon
- 2 amaqanda , hlanganisa nezipuni ezi-2 zamanzi kanye ne-1 ithisipuni ye-garlic powder.
- ⅓ cup iwayini emhlophe eyomile
- I-1 ½ amathisipuni oregano omisiwe
Imiyalelo
- Hlangisa i-ovini ku-425 ° F.
- Esigodini esikhulu, engeza i-garlic egayiwe, i-basil, izipuni ezimbili zebhotela elicibilikile, upelepele omnyama, ijusi kalamula, ithisipuni 2 kasawoti wase-kosher, newayini, uhlanganise ukuze kuhlanganiswe, bese ufaka isifuba senkukhu bese usivumela ukuba siphumule imizuzu engu-1. .
- Hlanganisa imvuthuluka yesinkwa, i-parmesan ushizi, i-parsley, isipuni esingu-1 sikasawoti wase-kosher, i-oregano, upelepele omnyama, ne-lemon zest endishini enkulu.
- Kwesinye isitsha esikhulu, phehla amaqanda ngezipuni ezi-2 zamanzi kanye no-½ wezipuni ze-garlic powder.
- Gcoba inkukhu egayiwe engxube yeqanda, bese ucindezela engxube ye-panko kahle nhlangothi zombili.
- Beka ngokucophelela eshidini lokubhaka elihlanganiswe nephepha lesikhumba noma epanini eligcotshwe ngamafutha. Thela ngokucophelela izipuni ezi-4 zebhotela ngokulinganayo phezu kwezingcezu zenkukhu.
- Bhaka Inkukhu ye-Lemon Parmesan imizuzu engu-25-30 noma ize iphekwe futhi ibe nsundu yegolide. Jabulela Inkukhu yethu ye-Lemon Parmesan
amanothi
- Ihhavini: Shisisa ihhavini lakho libe ngu-350°F. Beka inkukhu ebhodini lokubhaka bese ulimboza nge-foil. Bhaka imizuzu engu-10-15 noma kuze kube yilapho inkukhu ishisa.
- I-Microwave: Beka inkukhu esitsheni esiphephile se-microwave bese usimboza ngethawula lephepha elimanzi. Shisisa phezulu imizuzu engu-1-2 noma kuze kube yilapho inkukhu ishisa.
- I-Skillet: Shisisa i-skillet phezu komlilo ophakathi bese wengeza inani elincane lamafutha noma ibhotela. Engeza inkukhu bese upheka imizuzu engu-2-3 ohlangothini ngalunye noma kuze kube kushisa.
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.