Muto weLentil chikafu chine moyo uye chinovaka muviri chakakwana kutonhora kwekunze kana chero nguva yaunoda chikafu chinonyaradza uye chinogutsa.
Iyi resipi yemuto ine mhando dzakasiyana dzemiriwo, zvinonhuwira, uye zvinonhuwira zvinouya pamwechete kuti zvigadzire sopu inonaka uye inonaka ine chokwadi chekufadza.
Kunyangwe uchitsvaga chikafu chine hutano uye chinozadza kana chimwe chinhu chekudziya iwe pazuva rinotonhora, iyi sopu yelentil isarudzo yakanaka. Uyezve, iwe unogona kugadzirisa iyo resipi nekusiyana kwakasiyana uye kutsiva, uchiiita yako uye uchinakidzwa nayo kakawanda.
Nzira yekugadzira Lentil Soup
chitsamba: Rondedzero yakazara yezvigadzirwa zvinopihwa pane resipi kadhi pazasi.
Muhovhoni yeDutch hombe, kupisa mafuta pamusoro pekupisa. Kana uchinge wapisa, wedzera celery, hanyanisi, poblano, uye karoti. Bika kusvika zvapfava. Wedzera garlic yakagurwa uye ubike kwemaminetsi maviri, wobva wawedzera zvese zvakasara zvinosanganisa * kunze kwekunge lemon zest, muto, uye munyu.
Kurudzira kusanganisa, kuwedzera kupisa, uye kuunza kumota. Isa chivharo uye shandura kupisa kusvika pakati-pasi. Birai muto wederere kwemaminitsi 35 - 40 kana kusvika nyemba dzapfava. Kuravira nekosher munyu uye mhiripiri.
Sakanidza lemon zest uye muto we lime, shongedza ne cilantro yakachekwa, kana uchida, uye ushumire nechingwa chinodziya, chakakora. Nakidzwa nemuto wedu wenyemba!
Recipes Related:
- Dzungu Dzungu
- Karoti uye Sweet Potato Soup
- Spicy Curried Cauliflower soup
- Yakakangwa Tomato Basil Soup
- Indian Spiced Red Lentil Soup
resipi
Easy Lentil soup
Ingredients
- ¼ mukombe mafuta omuorivhi
- 1 hanyanisi huru yero kana chena , akachekwa
- 4 garlic cloves , yakagurwa zvakanaka
- 3 large karoti , akachekwa
- 1 hombe poblano mhiripiri , akachekwa
- 5 mbabvu dzecelery , akachekwa
- 16 oz dzakaomeswa nyemba nyemba , akanhonga ndokugeza
- 400 g (14 oz) yakapwanyika tomato
- 8 makapu mvura
- 2 Masipuni Knorr Granulated Chicken Flavour Bouillon , gadzirisa pane zvaunoda
- 1 kumini yeteapuni
- 1 kuunganidza teaspoon yekorianderi hupfu
- 2 teaspoon paprika poda
- 2 yakaoma bay mashizha
- zest uye muto kubva 1 ndimu
- kosher munyu , kuravira
- 1 teaspoon pasi pasi peputi
- ½ teaspoon red pepper flakes
Instructions
- Muhovhoni yeDutch hombe, kupisa mafuta pamusoro pekupisa. Kana uchinge wapisa, wedzera celery, onion poblano, uye karoti. Bika kusvika zvapfava.
- Wedzera garlic yakagurwa uye ubike kwemaminetsi maviri, wobva wawedzera zvese zvakasara zvinosanganisa * kunze kwekunge lemon zest, muto, uye munyu. Kurudzira kusanganisa uye kuwedzera kupisa uye kuunza kuvira.
- Isa chivharo uye shandura kupisa kusvika pakati-pasi. Simbisa muto we lentil kwemaminitsi 35 - 40 kana kusvika lentils yakanyorova - nguva yekuravira nekosher munyu uye pepper.
- Isai lemon zest uye muto we lime uye gadzira ne cilantro yakachekwa, kana uchida, uye ushumire nechingwa chinodziya. Nakidzwa nemuto wedu wenyemba!
Notes
Iyi soup ye lentil inogona kugadzirwa uye kuchengetwa mufiriji kana mufiriji kusvika yagadzirira kushanda. Kana uchifanogadzirira, rega muto wacho utonhore kusvika pakupisa kwekamuri usati wauchengeta mumudziyo usingapindi mhepo. Kana uchichengeta mufiriji, nyora mugaba racho nezuva uye zviri mukati. Kana wakagadzirira kushumira, dzokorora soup maererano nemirairo iri pamusoro. Ungangoda kuwedzera kupfapfaidza kwemvura kana muto kumuto paunenge uchidziyisa kuti ubatsire kuisunungura uye kuidzosa kune yaunoda kufanana. Pakazere, iyi lentil soup resipi chikafu chakasiyana uye chinonaka chinogona kunakirwa chiri chitsva kana kuchengeterwa gare gare. Nemazano aya, unogona kushandira zviri nyore, kuchengeta, kudziya zvakare, uye kugadzira soup iyi pamberi kuti ikwane zvaunoda uye kuronga.
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.