Chikafu chePeruvia chinozivikanwa nekunaka kwakasiyana, nhoroondo yakapfuma, uye yakasarudzika musanganiswa wetsika. Kubva pakudya kwegungwa kutsva kwemahombekombe kusvika kune zvinonaka zveAndes, cuisine yePeruvia ine chimwe chinhu chekupa muromo wega wega.
Nekudaro, imwe dhishi yakawana mukurumbira muPeru uye pasi rese iLomo Saltado. Ichi chinonaka chinosanganisa-fry dish chinosanganisa nyama yemombe mitsetse ine anyanisi, matomatisi, fries dzeFrench, uye muto unorunga nokuda kwekudya kwakazara zvinokugutsa.
Pano, isu tichapa nhanho-nhanho gwara rekuita ichi chikafu chinonaka kumba. Kunyangwe iwe uri mubiki ane ruzivo kana anotanga mukicheni, iyi resipi iri nyore kutevedzera uye inogutsa kuravira kwako.
Nzira yekugadzira Lomo Saltado
chitsamba: Mirayiridzo yakazara inopihwa mukadhi resipi pazasi.
Wedzera garlic, munyu, pepper, uye steaks mumudziyo wepakati. Kurudzira kusanganisa zvakakwana; kuisa parutivi. Sanganisa kumini, coriander, waini tsvuku vhiniga, nyama yemombe, uye soy muto mundiro duku.. Kuisa parutivi. Muhombe skillet, kupisa ½ inch yemafuta kusvika kupenya.
Wedzera fries yeFrench uye fry pamusoro pekupisa kukuru kusvikira ndarama uye yakasviba, anenge maminitsi matatu; dhonza pamapepa. Apo maFrench fries ari kubika, dzvova mamwe mafuta ecanola mupani kana wok.*(zvinokwana kuvhara pasi pepani zvachose) nekupisa kukuru.
Ndokumbira umirire kusvika kwapisa, wobva watanga Browning hafu yema steaks: brown kune rimwe divi, flip over, uye gadzira mamwe maminetsi maviri. Bvisa nyama yemhuka uye dzokorora nehafu yechipiri.* (Svidza zvimedu zvishoma zvenyama panguva kuti zvisapfungaire.)
Shingairira-fry batch imwe neimwe kwemaminitsi maviri kune rumwe rutivi kana kusvika ndarama uye yakasviba. Bvisa steaks kubva mupani, wedzera hanyanisi uye aji Amarillo, nemamwe mafuta kana zvichidiwa, uye kubika kwemaminitsi maviri kusvika matatu. Wedzerai tomato; kubika kweminiti chete.
Madomasi anofanira kubata chimiro chawo. Wedzera musanganiswa we soy sauce uye gadzira 1 kusvika kumaminitsi maviri. Ravirai lomo saltado yokurunga; wedzera munyu kana mhiripiri kana zvichidiwa.
Bvisa kupisa, wedzera cilantro yakagurwa, uye ushumire pakarepo neFrench fries uye mupunga chena.
Nakirwa neLomo Saltado yedu!😋
Recipes Related:
- Peruvian Corilla Sauce
- Peruvian Chicken neCumin Butter mupunga
- Yakabikwa Peruvian Chicken
- Spicy Potato Wedges
- Yakabikwa Cajun Sweet Potatoes
resipi
Easy Peruvian Lomo Saltado
Ingredients
- 1 (8 ounces) pasuru yakaomeswa nechando French fries
- 1 canola kana mafuta emiriwo sezvinodiwa pakufinya
- 1 kg mbabvu-ziso , sirloin steak, skirt steak, kana beef tri-tip. Cheka steak yaunosarudza kuita 4-inch zvidimbu; cheka steaks mukati mezviyo ½ inch gobvu
- Kosher munyu , kuravira
- Mhiripiri tsvuku tsvuku kana mhiripiri pasi pasi , kuravira
- 4 hanyanisi dzvuku kana yero , akachekwa kuita zvidimbu/zvidimbu
- 4 madomasi makuru , mbeu, cheka kuita zvidimbu / zvidimbu
- 2 Peruvian Yellow Pepper , cheka kuita zvidimbu / zvidimbu kuti uravire
- ½ Tapepoon waini tsvuku vhiniga , vhiniga yemupunga, kana vhiniga chena yakanyungudutswa
- 1 mupuni fresh garlic , minced
- 3 Masipuni soy sauce (kuravira)
- ½ mukombe cilantro itsva kana parsley , akachekwa-chekwa
- 5 girini hanyanisi dzakachekwa , tip to tail [minus the root] 3 garlic cloves, minced
- ⅓ mukombe nyama yemombe (Ndinokurudzira knorr beef flavour bouillon)
- 1 teaspoon ivhu cumin
- 1 mupuni coriander yepasi
- Rice yakabikwa , anenge 3 makapu
Instructions
- Mundiro yepakati, wedzera garlic, munyu, pepper, uye steaks. Kurudzira kunyatsobatanidzwa; kuisa parutivi. Muchidimbu chiduku, sanganisira kumini, coriander, waini tsvuku vhiniga, nyama yemombe, uye soy muto. Kuisa parutivi.
- Kugadzirira bhegi reFrench fries: Muhombe skillet, kupisa ½ inch yemafuta kusvika kupenya. Wedzera fries yeFrench uye fry pamusoro pekupisa kukuru kusvikira ndarama uye yakasviba, anenge maminitsi matatu; dhonza pamapepa.
- YeLomo Saltado:Apo maFrench fries ari kubikwa, dzvova mamwe mafuta ecanola mupani kana wok.*(zvinokwana kuvhara pasi pepani yekubikisa) nekupisa kukuru. Ndokumbira umirire kusvika kwapisa, wobva watanga Browning hafu ye steaks, brown kune rimwe divi, flip pamusoro, uye bika kwemamwe maminetsi maviri.
- Bvisa steak uye dzokorora nehafu yechipiri, * (sveta-fry zvimedu zvishoma zvenyama panguva, kuti zvisapfungaira). Shingairira-fry batch imwe neimwe kwemaminitsi maviri kune rumwe rutivi kana kusvika ndarama uye yakasviba.
- Bvisa steaks kubva pani inopisa, wedzera hanyanisi uye aji Amarillo, nemamwe mafuta kana zvichidiwa, kubika kwemaminetsi maviri kusvika matatu. Wedzerai tomato; kubika kweminiti chete. Madomasi anofanira kubata chimiro chawo.
- Itai musanganiswa we soy sauce uye gadzirai kwemaminitsi 1 kusvika ku2. Ravirai lomo saltado yokurunga; wedzera munyu kana mhiripiri kana zvichidiwa. Bvisa kupisa, wedzera cilantro yakagurwa, uye ushumire pakarepo neFrench fries uye mupunga chena. Nakidzwa neLomo Saltado yedu!
Notes
- Kuchengeta: Rega ndiro yacho itonhore kusvika kune tembiricha uye uiendese kumudziyo usina mhepo. Chengetedza mufiriji kusvika kumazuva 3-4.
- Kudzokorora: Imwe nzira ndeyekuisa kushumirwa kweLomo Saltado mune microwave-yakachengeteka dish uye kuivhara nevhavha kana microwave-yakachengeteka kuputira. Pisa kumusoro kwemaminetsi 1-2, dzimwe nguva uchikurudzira, kusvikira wapisa. Chimwe ndechekupisa ovheni kusvika 350 ° F (175 ° C). Tumira iyo Lomo Saltado kune muvheni-yakachengeteka ndiro uye uifukidze ne foil. Bika kwemaminetsi 10-15 kana kusvika kupisa.
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.