• Español

Camila Made

  • Recipes
  • Chipa
  • Videos
  • About
menu icon
go to homepage
  • Recipes
  • Chipa
  • Videos
  • About

search icon
Homepage link
  • Recipes
  • Chipa
  • Videos
  • About

×
HOME » Muffins

Healthy Pumpkin Apple Muffins

Jump to Recipe

These Pumpkin Apple Muffins recipes are loaded with apples, scented with warm fall spices, and finished with a delicious crunchy pecan & turbinado sugar topping. Perfect for breakfast.

Healthy Pumpkin Apple Muffins
Jump to
  • How to Make Pumpkin Apple Muffins
  •  Pair with
  •  You may also like
  • Recipe

How to Make Pumpkin Apple Muffins

Note: The full instructions are provided in the recipe card below.

Preheat the oven to 375 °F. Grease a 12-cup muffin pan with butter or spray with non-stick cooking spray. In a large bowl, sift together flour, baking soda, baking powder, and spices. Set aside.

In the bowl of an electric mixer, beat together the avocado oil, granulated sugar, and light brown sugar until combined, about 1 minute or until fluffy, about 3 minutes (if you're using butter). Scrape down the sides of the bowl with a rubber spatula.

Add the egg and mix well until combined; scrape down the sides of the bowl as needed. Finally, beat in the sour cream. Add the flour mixture and beat it on low speed until it is combined. (The batter will be very thick)

Add the chopped apples and fold them until combined. Do not over-mix! Spoon the batter evenly into the prepared muffin pan. The cups should be full.

Healthy Pumpkin Apple Muffins
The Best Healthy Pumpkin Apple Muffins

Bake the Pumpkin Apple Muffins for 25 to 30 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Sprinkle the topping evenly over the top.

Remove the muffins from the oven, cool them for 5 minutes in the pan, then take them out onto a rack for the Pumpkin Apple Muffins to finish cooling. Enjoy!  

 Pair with

  • Atole de Plátano
    Atole de Plátano
  • Chocolate Caliente close up
    Chocolate Caliente Cremoso
  • Eggnog
    Eggnog Drinks
  • Ponche Navideño side view close up
    Ponche Navideño

 You may also like

  • Triple Chocolate Muffins
    Triple Chocolate Muffins
  • Light Chipa Guazu Muffins
    Light Chipa Guazu Muffins
  • Panquecitos de Elote Recipe
    Panquecitos de Elote: Easy Mexican Corn Muffins
  • The Best MORNING GLORY MUFFINS 3
    The Best Morning Glory Muffins

Recipe

Easy Pumpkin Apple Muffins

by Camila Benitez
Homemade Healthy Pumpkin Apple Muffins
These Pumpkin Apple Muffins recipes are loaded with apples, scented with warm fall spices, and finished with a delicious crunchy pecan & turbinado sugar topping. Perfect for breakfast.
  • Español
  • Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Breakfast, Dessert, Healthy
    Cuisine American
    Servings 12
    Calories 289 kcal

    Equipment

    • Measuring cups
    • Muffin Pan
    • Paper Liner
    • medium bowl
    • Whisk
    • Rubber spatula
    • Wire rack
    • Liquid Measuring Cups

    Ingredients
      

    • 8 tablespoons avocado oil or unsalted butter , at room temperature
    • 100 g (½ cup) granulated sugar
    • 50 g (¼ cup) light brown sugar, packed
    • 1 large egg , room temperature
    • 1 cup sour cream , buttermilk, or plain regular yogurt (don't use Greek-style yogurt)
    • 125 g (1 cup)whole wheat flour, spooned, leveled off, and sifted
    • 125 g (1 cup) all-purpose flour, spooned, leveled-off and sifted
    • 5 g 1 teaspoon baking powder
    • 5 g 1 teaspoon baking soda
    • ¼ teaspoon kosher salt
    • 1 tablespoon ground cinnamon
    • ¼ teaspoon ground nutmeg
    • ⅛ teaspoon ground allspice
    • ⅛ teaspoon ground cloves
    • 2 cups baking apple , peeled, cored, and finely chopped or grated (approx. 2 medium apples) combine with the juice from half a lemon to prevent oxidation.

    For the topping:

    • 3 tablespoons turbinado sugar or light brown sugar
    • 3 tablespoons toasted pecans , chopped (optional)

    Instructions
     

    • Preheat the oven to 375 °F. Grease a 12-cup muffin pan with butter or spray with non-stick cooking spray. In a large bowl, sift together both flour, baking soda, baking powder, and spices. Set aside.
    • In the bowl of an electric mixer, beat together the avocado oil, granulated sugar, and light brown sugar until combined, about 1 minute or until fluffy, about 3 minutes (if you're using butter). Scrape down the sides of the bowl with a rubber spatula. Add the egg and mix well until combined; scrape down the sides of the bowl as needed. Finally, beat in the sour cream.
    • Add the flours mixture and beat on low speed until just combined. (The batter will be very thick) Add the chopped apples and fold in until just combined. Do not over mix! Spoon the batter evenly into the prepared muffin pan. The cups should be full. Sprinkle the topping evenly over the top.
    • Bake, the Pumpkin Apple Muffins for 25 to 30 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Remove the muffins from the oven, cool them for 5 minutes in the pan, then take them out onto a rack for the Pumpkin Apple Muffins muffins to finish cooling. Enjoy!

    Notes

    How to Store & Re-Heat
    To store: Allow them to cool completely, and then transfer them to an airtight container or resealable plastic bag. It's best to arrange them in a single layer to prevent sticking. You can store them at room temperature for up to 2 days or in the refrigerator for up to 5 days. For longer storage, individually wrap the muffins in plastic wrap and place them in a freezer-safe container or bag to freeze for up to 3 months.
    To reheat: You have a couple of options. If they were stored in the refrigerator, you can let them come to room temperature by leaving them on the counter for about 30 minutes to an hour. If you prefer warm muffins, preheat your oven to 350°F (175°C) and place the muffins on a baking sheet.
    Heat them for about 5-10 minutes or until warmed through. Alternatively, you can reheat individual muffins in the microwave. Place one muffin on a microwave-safe plate and heat it for about 15-20 seconds. Adjust the time based on your microwave's wattage, being cautious not to overheat and dry out the muffins.
    Make-Ahead
    Pumpkin Apple Muffins can be made a day ahead—store in an airtight container layered with baking parchment. Reheat in a warm oven for 5-8 minutes. Will keep for 2 days in an airtight container in a cool place or 1 week in the refrigerator. 
    How to Freeze
    Scoop the batter into the muffin cups, filling just above three-quarters full. Divide the topping among the muffins, pressing lightly. Freeze until set, about 3 hours. The muffins can be removed to zippered freezer bags at this point and stored for up to 2 months.
    When ready to bake, preheat the oven to 325 degrees F. Place the pumpkin apple muffins in a pan and bake until they are lightly golden and a tester inserted in the center comes out clean, 30 to 35 minutes.

    Nutrition

    Nutrition Facts
    Easy Pumpkin Apple Muffins
    Amount per Serving
    Calories
    289
    % Daily Value*
    Fat
     
    16
    g
    25
    %
    Saturated Fat
     
    3
    g
    19
    %
    Trans Fat
     
    0.002
    g
    Polyunsaturated Fat
     
    2
    g
    Monounsaturated Fat
     
    9
    g
    Cholesterol
     
    25
    mg
    8
    %
    Sodium
     
    220
    mg
    10
    %
    Potassium
     
    121
    mg
    3
    %
    Carbohydrates
     
    36
    g
    12
    %
    Fiber
     
    3
    g
    13
    %
    Sugar
     
    18
    g
    20
    %
    Protein
     
    4
    g
    8
    %
    Vitamin A
     
    155
    IU
    3
    %
    Vitamin C
     
    1
    mg
    1
    %
    Calcium
     
    65
    mg
    7
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.

    MUFFIN RECIPES

    • Homemade Orange Cranberry Muffins
      Orange Cranberry Muffins
    • Cornmeal Muffins
      Cornmeal Muffins
    • Peach Muffins
      Peach Muffins
    • Jumbo Banana Muffins 5
      Jumbo Banana Muffins

    Published: Oct 28, 2021 · Last Updated: Mar 22, 2026 by Camila Benitez · This post may contain affiliate links

    About

    Welcome to Camila Made! My name is Camila Benitez. Here, I share our family's favorite recipes, all tried and loved, from holiday feasts and entertaining to everyday family meals and plenty of baked goods! 🍪😜

    More about me →

    As Featured in

    Top 15 Latin Food Blog

    Most Recent Recipes

    • Milky Oatmeal Profile view
      Milky Oatmeal
    • Classic Reuben macro profile view
      Classic Reuben
    • Funfetti Cookies macro profile shot view
      Funfetti Cookies
    • Kosereva macro in a bowl
      Kosereva

    See All Recipes→

    Paraguayan Recipes

    • Ryguasu Ka'ẽ top view
      Ryguasu Ka'ẽ
    • Sopa de pollo close out
      Sopa de pollo
    • Jopara side view in a spoon
      Jopara
    • Ensalada de Coditos macro
      Ensalada de Coditos

    See Paraguayan Recipes→

    Footer

    ↑ back to top

    Desserts

    • Pies
    • Cakes
    • Scones
    • Muffins
    • Cookies
    • BUNDT CAKES

    Courses

    • Appetizer
    • Breakfast
    • Lunch
    • Dinner
    • Side Dishes
    • Salad

    Cuisine

    • Asian
    • Italian
    • Mexican
    • Brazilian
    • Paraguayan
    • Argentinian

    About

    • About
    • Privacy Policy
    • Youtube Channel
    • Canal de Youtube
    • RECETAS EN ESPAÑOL

    This site contains affiliate links. Your clicks and purchases help support Camila Made at no extra charge.

    Copyright © 2026 Camila Made | All Rights Reserved

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required