Easy Oatmeal Horchata

Oatmeal horchata is a delicious and refreshing beverage popular in Mexico and other Latin America. It is made by blending ground oatmeal with water and sweeteners like sugar or sweetened condensed milk, then adding spices like cinnamon and vanilla for flavor. The resulting drink is smooth, creamy, and nutty, with a slightly sweet taste that is perfect for a hot summer day.

Oatmeal horchata is also a great dairy-free alternative to traditional milk-based drinks, making it a popular choice for those who are lactose intolerant or vegan. With its unique flavor and refreshing qualities, oatmeal horchata is a must-try for anyone looking for a new and exciting beverage.

How to Make Oatmeal Horchata

Note: The full instructions are provided in the recipe card below.

Add two cups of hot water and the oats and cinnamon sticks in a blender. Let it soak for  30 to 60 minutes, allowing the rice to hydrate and soften. 

After soaking, blend the oats mixture at high speed until completely pulverized and completely liquified. Strain the oat mixture into a large pitcher and discard any residue in the strainer.

Add cold filter water, sugar (or condensed milk), evaporated milk, and vanilla, and stir until smooth and well combined. Taste and adjust sugar if necessary. Refrigerate or serve with lots of ice cubes. Enjoy!

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Recipe

Easy Oatmeal Horchata

by Camila Benitez

Oatmeal horchata is a delicious and refreshing beverage popular in Mexico and other Latin America. It is made by blending ground oatmeal with water and sweeteners like sugar or sweetened condensed milk, then adding spices like cinnamon and vanilla for flavor. The resulting drink is smooth, creamy, and nutty, with a slightly sweet taste that is perfect for a hot summer day.

Oatmeal horchata is also a great dairy-free alternative to traditional milk-based drinks, making it a popular choice for those who are lactose intolerant or vegan. With its unique flavor and refreshing qualities, oatmeal horchata is a must-try for anyone looking for a new and exciting beverage.

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Prep Time 15 minutes mins

Resting Time 15 minutes mins

Total Time 30 minutes mins

Course Drinks

Cuisine Latin American

Servings 10

Calories 82 kcal

Equipment

• Blender
• Strainer
• Large Bowl
• Measuring cups
• Wooden Spoon

Ingredients

  

1x2x3x

• ▢ 81 g (1 cup) old fashioned oats
• ▢ 1 (4 inches) cinnamon stick.
• ▢ ¾ cup sugar or 1 can (14 oz) full fat Sweetened condensed milk
• ▢ ½ liter hot water
• ▢ 1 liter of cold filter water
• ▢ 1 can (12oz) full fat evaporated milk or whole milk
• ▢ 1 teaspoon pure vanilla

Instructions

 

• In a blender, add two cups of hot water along with the oats and cinnamon stick. Let it soak for  30 to 60 minutes (this will allow the rice to hydrate and soften). After soaking, blend the oats mixture at high speed until completely pulverized and the mixture is completely liquified.
• Strain the oat mixture into a large pitcher (discard any residue in the strainer). Add cold filter water, sugar (or condensed milk), evaporated milk, and vanilla, and stir until smooth and well combined. Taste and adjust sugar if necessary. Refrigerate or serve with lots of ice cubes. Enjoy!

Notes

How to Store 

Transfer the Horchata to an airtight container like a glass jar or pitcher. Store the Horchata in the refrigerator for up to 4-5 days. Before serving, give the Horchata a good stir, as it may separate during storage. If the Horchata becomes too thick, thin it with water or milk and adjust the sweetness or flavor as needed.

Make-Ahead

You can soak the oats and cinnamon sticks in hot water beforehand. To do this, cover the bowl or pitcher with plastic wrap, and refrigerate until ready. This process can be done up to 24 hours in advance. Mix the cold filter water, evaporated milk or whole milk, sugar or sweetened condensed milk, and vanilla in a separate container and refrigerate until ready to use.

This can be done up to 24 hours in advance. After soaking the oats and cinnamon stick, strain the mixture through a fine-mesh strainer or cheesecloth and refrigerate the liquid until ready to use. This can be done up to 24 hours in advance.

Nutrition

Nutrition Facts

Easy Oatmeal Horchata

Amount per Serving

Calories

82

% Daily Value*

Fat

 

2

g

3

%

Saturated Fat

 

1

g

6

%

Polyunsaturated Fat

 

0.1

g

Monounsaturated Fat

 

1

g

Cholesterol

 

8

mg

3

%

Sodium

 

37

mg

2

%

Potassium

 

93

mg

3

%

Carbohydrates

 

14

g

5

%

Fiber

 

0.3

g

1

%

Sugar

 

13

g

14

%

Protein

 

2

g

4

%

Vitamin A

 

63

IU

1

%

Vitamin C

 

1

mg

1

%

Calcium

 

74

mg

7

%

Iron

 

0.1

mg

1

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.