Start your morning sweetly with this deliciously moist and flavorful Whole Wheat Banana scones recipe. The whole wheat flour provides a good source of fiber, and the bananas add a sweetness that is perfect for satisfying your sweet tooth.
These Healthy Banana Scones are ideal for breakfast, a midday snack, or an after-dinner treat!
Aqbeż għal:
How to Make Whole Wheat Banana Scones
Nota: L-istruzzjonijiet sħaħ huma pprovduti fil-karta tar-riċetta hawn taħt.
Poġġi l-butir imqatta’ fuq platt u ffriżah għal 15-il minuta. Saħħan il-forn għal 400 °F. Line baking sheet bil-karta tal-parċmina. Fi skutella medja, ħawwad il-bajd, il-krema tqila, il-banana maxx, il-vanilla ċara, u l-vanilla sakemm magħquda.
Imwarrab. Fl-iskutella ta 'proċessur tal-ikel mgħammar bit-twaħħil tax-xafra, ippulza d-dqiq abjad tal-qamħ sħiħ, zokkor, trab tal-ħami, melħ, u ħwawar sakemm magħquda.
Żid il-butir kiesaħ mal-food processor u polza sakemm jibqgħu biċċiet daqs piżelli. Ittrasferixxi għal skutella kbira u agħmel bir fiċ-ċentru.
Pour the wet ingredients into the well and mix with a fork, incorporating the dry ingredients a little until a shaggy dough forms (it's okay if the dough looks a little dry, don't overwork it, or the scones will be tough!)
Agħmel għamla f'ċirku u agħfasha sakemm tkun 12-il pulzier fid-dijametru u madwar 1 pulzier ħoxna. Bl-użu ta 'sikkina jew barraxa bank, aqta' fi 8 jew 12 kunjardi. Ittrasferixxi l-kunjardi għal folja tal-ħami miksija bil-karta tal-parċmina madwar pulzier bogħod.
Freeze or refrigerate unbaked scones for a minimum of 15 minutes. Meanwhile, preheat the oven to 400ºF. Remove the scones from the freezer, brush the tops with heavy cream, and sprinkle with turbinado or coarse sugar for texture if desired.
Aħmi għal 20-25 minuta sakemm ikun kannella dehbi. Remove the scones from the oven and allow them to cool for 15 minutes on the cookie sheet, then transfer them to a cooling rack to cool completely.
Kif tagħmel il-glaze tal-banana tal-għasel
F’kazzola żgħira, poġġi l-għasel u l-ilma; ħalliha ttektek sakemm l-għasel jinħall kompletament u jeħxien ftit, madwar 5 minuti. Neħħi mis-sħana u ħawwad l-estratt tal-banana.
Meta l-banana Scones are cool, brush the banana glaze on top of each scone and wait about 15 minutes for the glaze to set and serve. Enjoy!
Riċetti Relatati:
Ricetta
Easy Whole Wheat Banana Scones
għodod
Ingredjenti
- 375 g (3 tazzi) dqiq tal-qamħ sħiħ, mgħaref, livellat u mgħarbula
- ¼ tazza zokkor ħafif jew ismar , ippakkjat u livellat
- 1 tablespoon trab tal-ħami
- ½ kuċċarina melħ kosher
- 12 imgħaref (1-½ stikek) butir bla melħ, maqtugħ f'biċċiet
- 1 kbir , banana misjura ħafna, maxx
- 2 bajd kbir , temperatura tal-kamra
- ½ tablespoon estratt pur tal-vanilla
- ½ tablespoon vanilla ċara jew estratt tal-vanilla pur
- ¼ tazza krema tqila, xorrox tal-butir, jew ħalib sħiħ, flimkien ma 'aktar għat-tfarfir
- 125 g (1 tazza) pacani mixwi jew ġewż, imqatta '
Għall-Għasel Banana Glaze:
- ¼ Għasel
- ¼ ilma
- ½ kuċċarina Estratt tal-banana pur
istruzzjonijiet
For the Whole Wheat Banana Scones:
- Poġġi l-butir f’kubi fuq platt u poġġih fil-friża għal 15-il minuta. Saħħan il-forn għal 400 °F. Line baking sheet bil-karta tal-parċmina. Fi skutella medja, ħallat il-bajda, il-krema tqila, il-banana mhedda, il-vanilla ċara, u l-vanilla sakemm magħquda. Imwarrab.
- Fl-iskutella ta 'proċessur tal-ikel mgħammar bit-twaħħil tax-xafra, ippulza d-dqiq mgħarbula, zokkor, trab tal-ħami, melħ, u ħwawar sakemm magħquda. Żid il-butir kiesaħ fil-food processor u agħfas biss sakemm biċċiet daqs piżelli jibqgħu għal madwar 20 sekonda.
- Transfer to a large bowl and make a well in the center. Pour the wet ingredients into the well and mix with a fork, incorporating the dry ingredients a little at a time until a shaggy dough forms (it's okay if the dough looks a little dry, just don't overwork it, or the scones will be tough!)
- Tip the dough out onto the prepared baking sheet. Flour your hands and pat them into an 8-inch circle. Cut the dough into 8 equal triangles and freeze them for at least 15 minutes. Spread the banana scones out on the baking sheet and brush with a bit of heavy cream. Bake the Banana scones until a toothpick inserted into the centers comes out clean, 18- 20 minutes. Transfer to a rack to cool for about 1 hour.
Għall-Għasel Banana Glaze:
- In a small saucepan, place the honey and the water; simmer until the honey dissolves completely and thickens a bit, about 5 minutes. Remove from heat and stir in the banana extract. When the banana scones are cool, brush the banana glaze on top of each scone and wait about 15 minutes for the glaze to set and serve. Enjoy!
Noti
L-informazzjoni nutrittiva kollha hija bbażata fuq kalkoli ta’ partijiet terzi u hija biss stima. Kull riċetta u valur nutrittiv se jvarjaw skond il-marki li tuża, metodi ta 'kejl, u daqsijiet tal-porzjonijiet għal kull dar.
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