Keto txiv qaub curd yog ib qho qab thiab noj qab nyob zoo txiv qaub-flavored kis uas tuaj yeem ua nrog ob peb cov khoom xyaw. Nws yog gluten-dawb thiab tsis muaj suab thaj, zoo meej rau kev noj haus ketogenic.
Qhov no low-carb txiv qaub curd tuaj yeem noj ntawm nws tus kheej los yog siv los ua kev sib kis los yog sau ntxiv rau cov ncuav qab zib thiab lwm yam khoom qab zib. Thaum koj sim peb daim ntawv qhia keto txiv qaub curd, koj yuav tsis rov qab mus rau khw-muas txiv qaub curd!
Yuav Ua Li Cas Keto Lemon Curd
Ceeb toom: Cov lus qhia tag nrho muaj nyob rau hauv daim ntawv qhia hauv qab no.
Cream lub butter nrog allulose thiab txiv qaub zest. Ntxiv cov qe, 1 zaug ib zaug, thiab tom qab ntawd ntxiv cov kua txiv qaub thiab ntsev. Sib tov kom txog thaum sib tov.
Ncuav cov txiv qaub sib tov rau hauv 2-quart nonstick saucepan, thiab ua noj tshaj li cua sov kom txog thaum thickened (li 10 feeb), nplawm tas li.
Cov txiv qaub curd yuav thicken ntawm li 170 degrees F los yog qis dua simmer.
Do hauv vanilla extract, hloov cov txiv qaub curd rau hauv lub tais uas tsis muaj cua sov, thiab maj mam nias yas qhwv ncaj qha rau saum npoo kom tsis txhob muaj daim tawv nqaij. Txias kom txog thaum tiav, yam tsawg kawg 4 teev, thiab mus txog 5 hnub.
Cov Ncauj Lus Qhia Txog
Daim ntawv qhia
Ib qho yooj yim Keto Lemon Curd
cuab yeej
Cov khoom xyaw
- 5 cov qe loj , chav kub
- 200 g (1 khob) Allulose
- Zest los ntawm 3 loj lemons
- ½ khob freshly squeezed txiv qaub kua txiv
- 113 g (1 stick) unsalted butter, chav tsev kub
- ⅛ teaspoon kosher ntsev
- 3 teaspoons pure vanilla extract
Cov lus qhia
- Cream lub butter nrog allulose thiab txiv qaub zest. Ntxiv cov qe, 1 zaug ib zaug, thiab tom qab ntawd ntxiv cov kua txiv qaub thiab ntsev. Sib tov kom txog thaum sib tov. Ncuav cov txiv qaub sib tov rau hauv 2-quart nonstick saucepan, thiab ua noj tshaj li cua sov kom txog thaum thickened (li 10 feeb), nplawm tas li.
- Cov txiv qaub curd yuav thicken ntawm li 170 degrees F los yog qis dua simmer. Do hauv vanilla extract, hloov qhov sib tov rau hauv ib lub tais uas tsis muaj cua sov thiab maj mam nias yas qhwv ncaj qha rau saum npoo kom tsis txhob muaj daim tawv nqaij. Muab tso rau hauv tub yees kom txog thaum ua tiav, yam tsawg kawg 4 teev thiab txog li 5 hnub.
Sau ntawv
- Lwm cov kua txiv hmab txiv ntoo, xws li txiv kab ntxwv, txiv kab ntxwv, txiv kab ntxwv, lossis txiv qaub kua txiv, kuj tuaj yeem siv rau hauv qhov chaw ntawm cov kua txiv qaub los ua kom sib txawv.
- Rau ib tug smooth Lemon Curd, lim cov sib tov los ntawm ib tug nplua-mesh sieve, thawb nws los ntawm ib tug roj hmab spatula ib zaug thickened.
- Allulose yog kuv nyiam keto sweetener xaiv. Monk txiv hmab txiv ntoo sweetener thiab erythritol kuj siv tau, tab sis muaj kev pheej hmoo ntawm kev ua gritty me ntsis.
Nias cov yas qhwv ncaj qha rau saum npoo kom tiv thaiv daim tawv nqaij los ntawm kev sib sau. - Cov curd yuav txuas ntxiv thicken thaum nws txias.
- Rau qhov zoo tshaj plaws tsw, txiv qaub curd yuav tsum tau ua nrog freshly squeezed txiv qaub kua txiv.
- Thaum tev lub zest, tsis txhob tev daim nyias nyias (pith) hauv qab vim nws iab.
- Siv lub lauj kaub hnyav, tsis muaj zog: stainless hlau, anodized aluminium, thiab enamel yog cov kev xaiv zoo heev. Qee cov ntaub ntawv, xws li tsis muaj tooj liab lossis dawb txhuas, hnov mob nrog cov kua qaub hauv cov txiv qaub, discoloring curd thiab imparting ib tug metallic tsw.
- Do los yog nplawm cov txiv qaub curd ntau zaus kom nws creamy thiab tiv thaiv kom tsis txhob hlawv.
- Tsis txhob cia curd boil; boiling yuav ua rau curd mus curdle.
Tag nrho cov ntaub ntawv khoom noj khoom haus yog raws li kev suav cov neeg thib peb thiab tsuas yog kev kwv yees xwb. Txhua daim ntawv qhia thiab cov khoom noj muaj txiaj ntsig yuav txawv nyob ntawm cov hom uas koj siv, ntsuas txoj hauv kev, thiab qhov ntau thiab tsawg ntawm ib tsev neeg.