Puas yog koj tab tom xav txog cov zaub mov uas muaj kuab heev thiab qab ntxiag uas ua rau lub zog muaj zog ntawm Indian cuisine? Saib tsis pub dhau peb daim ntawv qhia Chana Masala! Qhov no mouthwatering chickpea curry, tseem hu ua Chana Aloo Curry, yog ib tug nrov neeg tsis noj nqaij tais uas combines ib tug medley ntawm aromatic spices nrog protein-nplua nuj chickpeas rau ib tug tiag tiag noj mov. Muaj ntau ntau versions ntawm no tais, thiab txhua lub tsev muaj nws tus kheej noj rau nws.
Peb daim ntawv qhia Chana Masala muaj cov khoom sib xyaw ua ke uas muaj kev sib haum xeeb ntawm cov hmoov curry, garam masala, coriander, cumin, allspice, nutmeg, thiab ntau dua.
Qhov kev sib xyaw ntawm cov txuj lom no ua rau cov tais diav nrog qhov tsis hnov tsw tsw thiab txheej txheej ntawm cov tsw qab uas yuav ua rau koj lub siab saj. Ua kom cov zaub mov no, koj yuav xav tau cov khoom xyaw xws li cov kaus poom chickpeas, cov txiv maj phaub mis nyuj, cov qos yaj ywm diced, thiab txiv lws suav tangy crushed.
Cov flavors yog ntxiv txhim kho los ntawm kev ntxiv qej, qhiav, dos, thiab ib tug kov ntawm tshav kub nrog Indian Liab Chilli Powder.
Txawm hais tias koj yog ib tus neeg tsis noj nqaij, vegan, lossis tsuas yog tab tom nrhiav ntxiv cov zaub mov cog qoob loo rau koj qhov kev rov ua dua tshiab, peb Chana Masala yog ib qho kev xaiv zoo thiab muaj txiaj ntsig uas yuav ua rau koj tsev neeg thiab cov phooj ywg nyiam.
Nws tuaj yeem txaus siab nrog fluffy dawb mov, sov noj bread, los yog txawm tias yog ib qho filling rau qhwv los yog qhaub cij. Qhov ua tau yog qhov kawg!
How to make Chana Masala
Ceeb toom: Cov lus qhia tag nrho muaj nyob rau hauv daim ntawv qhia hauv qab no.
Nyob rau hauv ib lub tais me me, muab cov chana masala sib tov; teem ib sab. Tshav roj nyob rau hauv ib lub lauj kaub loj tshaj nruab nrab kub. Ntxiv cov dos thiab sauté kom txog thaum lawv tig xim av thiab caramelized, nplawm qee zaus li 10 feeb.
Ntxiv cov minced qej thiab grated Ginger. Ua noj rau 2 feeb ntxiv kom txog thaum uas muaj ntxhiab. Txo cov cua sov kom tsawg thiab ntxiv cov chana masala sib tov. Do kom zoo thiab ci cov txuj lom kom txog thaum uas muaj ntxhiab, li 1 mus rau 2 feeb.
Ntxiv cov drained thiab rinsed chickpeas thiab qos yaj ywm rau lub lauj kaub thiab sib tov zoo nrog cov txuj lom sib tov. Ncuav nyob rau hauv crushed txiv lws suav, txiv maj phaub mis nyuj, dej, thiab Bay nplooj. Sib tov tag nrho cov khoom xyaw - lub caij nrog ntsev kom saj.
Nco ntsoov pib nrog me ntsis ntsev thiab kho raws li xav tau. Tshav kub rau nruab nrab-siab thiab coj cov sib tov mus rau ib tug boil.
Thaum boiling, txo cov cua sov mus rau nruab nrab kub, npog lub lauj kaub, thiab cia nws ua noj rau li 30 mus rau 45 feeb kom txog thaum lub qos yaj ywm sib tw thaum lub sauce thickens. Tom qab simmering, saj thiab kho cov seasoning yog tias tsim nyog.
Garnish nrog tshiab cilantro nplooj. Pab Chana Masala kub nrog mov nplej, naan qhob cij, los yog koj xaiv cov qhob cij.
Related Recipes:
Daim ntawv qhia
Tsis tas li
cuab yeej
- Ntoo diav los yog spatula
Cov khoom xyaw
Rau Chana Masala Spice Blend:
- 2 dia curry hmoov
- 1 tablespoon gram masala
- 1 tablespoon coriander
- 1 teaspoon cumin hmoov
- 1 teaspoon Tag nrho Spice hmoov
- 1 teaspoon freshly grated los yog nutmeg hmoov
- ¾ teaspoon Indian liab chili hmoov los yog cayenne kua txob
- ¼ teaspoon av dub los yog dawb kua txob
- ½ teaspoon av turmeric
- 2 daim qhuav nplooj nplooj
- ¼ teaspoon av cinnamon
- 3 teaspoons granulated qab zib
Rau Chana:
- 4 dia ghee los yog roj ua noj (Kuv siv cov roj txiv roj roj ntxiv)
- 4 loj qej cloves , min
- 1 tablespoon tshiab Ginger , ua tsaug
- 1 loj los yog 2 medium daj dos , tsuav tsuav
- rau 15-ooj tau chickpeas , rinsed zoo thiab drained
- ib tug 13.5-ooj tau unsweetened kaus poom txiv maj phaub mis nyuj
- 3 me me qos yaj ywm , txiav rau hauv ½ "cubes (qhov no yog xaiv tau)
- (ib tug) 28 oz cov kaus poom crushed txiv lws suav
- 2 teaspoons kosher ntsev , kho kom saj
- 4 khob dej
- ⅓ khob tshiab cilantro los yog Italian parsley ntxiv rau kev pab , finely tws
Cov lus qhia
- Nyob rau hauv ib lub tais me me, muab cov chana masala sib tov; teem ib sab. Tshav roj nyob rau hauv ib lub lauj kaub loj tshaj nruab nrab kub. Ntxiv cov dos thiab sauté kom txog thaum lawv tig xim av thiab caramelized, nplawm qee zaus li 10 feeb. Ntxiv cov minced qej thiab grated Ginger. Ua noj rau 2 feeb ntxiv kom txog thaum uas muaj ntxhiab. Txo cov cua sov kom tsawg thiab ntxiv cov chana masala sib tov. Do kom zoo thiab ci cov txuj lom kom txog thaum uas muaj ntxhiab, li 1 mus rau 2 feeb.
- Ntxiv cov drained thiab rinsed chickpeas thiab qos yaj ywm rau lub lauj kaub thiab sib tov zoo nrog cov txuj lom sib tov. Ncuav nyob rau hauv crushed txiv lws suav, txiv maj phaub mis nyuj, dej, thiab Bay nplooj. Sib tov tag nrho cov khoom xyaw - lub caij nrog ntsev kom saj. Nco ntsoov pib nrog me ntsis ntsev thiab kho raws li xav tau. Nce lub cua sov mus rau nruab nrab-siab thiab coj cov sib tov mus rau ib tug boil.
- Thaum boiling, txo cov cua sov mus rau nruab nrab kub, npog lub lauj kaub, thiab cia nws ua noj rau li 30 mus rau 45 feeb kom txog thaum lub qos yaj ywm ua kev sib tw thaum lub sauce thickens. Tom qab simmering, saj thiab kho cov seasoning yog tias tsim nyog. Garnish nrog tshiab cilantro nplooj. Pab Chana Masala kub nrog mov nplej, naan qhob cij, los yog koj xaiv cov qhob cij.
Sau ntawv
Tag nrho cov ntaub ntawv khoom noj khoom haus yog raws li kev suav cov neeg thib peb thiab tsuas yog kev kwv yees xwb. Txhua daim ntawv qhia thiab cov khoom noj muaj txiaj ntsig yuav txawv nyob ntawm cov hom uas koj siv, ntsuas txoj hauv kev, thiab qhov ntau thiab tsawg ntawm ib tsev neeg.