Nge-steak yenkomo yenkomo ethambile enamanzi nethambile, isoso lesinaphi elimnandi nelimuncu, ulethisi okhilimu, kanye neSalsa Criolla enambitheka, lesi sangweji siwukudla kokugcina okuzokushiya ufuna okwengeziwe.
Kulula ukulenza futhi lilungele isidlo sasemini esisheshayo, isidlo sakusihlwa, noma i-snack yosuku lwegeyimu. Ngakho-ke, bamba iphinifa lakho bese ulungisa ukudla okuhle kakhulu ukuze ujabulise umndeni wakho nabangane!
Eqa e: Ukuqondiswa
Indlela Yokwenza Sandwich Tenderloin
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi.
Shisisa amafutha omnqumo epanini eliphakathi nendawo phezu komlilo ophakathi, bese ufaka ugalikhi. Pheka, ugovuze imizuzwana engu-15 (wabuke ngokucophelela njengoba evutha futhi aphenduke abe munyu ngokushesha uma eseqala ukunsundu).
Engeza isinaphi, uju, i-oregano, noviniga, bese uvuselela ukuhlanganisa zonke izithako. Susa ekushiseni bese ubeka eceleni. Ukulungiselela i- I-Salsa Criolla, sicela uchofoze isixhumanisi esinikeziwe bese ulandela imiyalelo yeresiphi.
Sika inyama yenyama ibe yizingcezu ezincane ezicishe zibe ngama-intshi angu-¼ ubukhulu, zibe no-80 g lilinye (uzosebenzisa ezi-3 zazo kwisemishi ngalinye). Shisisa i-charbroiler noma i-grill ekushiseni okuphakathi nendawo.
Fafaza inyama yenkomo ngosawoti kanye nopelepele. Beka ku-charbroiler bese upheka imizuzu engu-3 ohlangothini ngalunye ngokuphakathi. Khama ulamula phezulu bese ubeka eceleni. Hlanganisa yonke imifino ebhodini lokubhaka elihlanganiswe nephepha lesikhumba. Beka eceleni.
Hlangisa i-ovini ku-400 ° F. Gcoba eyakho I-Bolillo Rolls ye-Tenderloin Sandwich endaweni ephakathi kuhhavini, kungaba epanini leshidi elihlanganiswe nephepha lesikhumba noma ngqo kuma-grates, cishe imizuzu eyi-10, uliphenye phakathi.
Indawo ethosiwe I-Bolillo Rolls epuletini ngalinye, usike ubude, ubeke isoso lesinaphi lezinyosi elimnandi nelimuncu ngakolunye uhlangothi lwesinkwa, wendlala lwesinaphi ngalapha; phezulu ucezu lwesinkwa ngezingcezu ezi-2 zikalethisi.
Gcoba i-steak ebhanini ngalinye bese ubeka isipuni esincane se-Salsa Criolla phezu kwesemishi ngalinye nangaphezulu. Phinda inqubo ngokusele I-Bolillo Rolls. Jabulela I-Tenderloin Sandwich yethu! 😋🍻
Amaresiphi Ahlobene:
- I-Steak Sandwich
- Isinkwa neTurkey
- I-Veggie Sandwich
- I-Ham Eyosiwe kanye Noshizi Sandwich
- Hamba noPollo
Iresiphi
I-Easy Tenderloin Sandwich
Izithako
- 4 I-Bolillo Rolls noma i-Sub Rolls , ihlukaniswe futhi ithosiwe
- 1 kg. I-tenderloin steak , uvemvane
- 1 I-Lemon noma i-lime
- usawoti wokugcoba
- umhlabathi omnyama omnyama
Imiyalelo
OkweSauce Yesinaphi Emnandi Nemuncu:
- Shisisa amafutha omnqumo epanini eliphakathi nendawo phezu komlilo ophakathi, bese ufaka ugalikhi. Pheka, ugovuze imizuzwana engu-15 (wabuke ngokucophelela, njengoba evutha futhi ephenduka ebaba ngokushesha uma eqala ukugqamisa). Engeza isinaphi, uju, i-oregano, noviniga, bese uvuselela ukuhlanganisa zonke izithako. Susa ekushiseni bese ubeka eceleni.
- Ukuze ulungiselele i-Salsa Criolla chofoza esithombeni esingezansi bese ulandela imiyalelo yeresiphi.
Nge-Tenderloin Steak:
- Sika inyama yenyama ibe yizingcezu ezincane ezicishe zibe ngamasentimitha angu-¼ ubugqinsi, zibe no-80 g ngayinye (uzosebenzisa ezi-3 zazo kwisemishi ngalinye).
- Shisisa i-charbroiler noma i-grill ekushiseni okuphakathi nendawo. Fafaza inyama yenkomo ngosawoti kanye nopelepele. Beka ku-charbroiler bese upheka imizuzu engu-3 ohlangothini ngalunye ngokuphakathi. Khama ulamula phezulu bese Ubeka eceleni.
Ukuhlanganisa i-Tenderloin Sandwich:
- Ephepheni lokubhaka elihlanganiswe nephepha lesikhumba, hlanganisa yonke imifino. Beka eceleni. Shisisa ihhavini ukuya ku-400° F. Gcoba ama-Bolillo Rolls akho e-Tenderloin Sandwich endaweni yokubeka emaphakathi kuhhavini, kungaba epanini leshidi elifakwe ngesikhumba noma ngqo kuma-grates, cishe imizuzu eyi-10, uliphenye phakathi.
- Beka ama-Bolillo Rolls athosiwe epuletini ngalinye, usike ubude, bese usakaza isoso yesinaphi yoju olumnandi nomuncu ngakolunye uhlangothi lwesinkwa bese ngakolunye uhlangothi wendlala lwesinaphi, phezulu ucezu lwesinkwa ngezingcezu ezi-2 zikalethisi.
- Gcoba i-steak ebhanini ngalinye bese ubeka isipuni esincane se-Salsa Criolla phezu kwesemishi ngalinye nangaphezulu. Phinda inqubo nge-Bolillo Rolls esele. Jabulela I-Tenderloin Sandwich yethu! 😋🍻
amanothi
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.