Eqa e: Ukuqondiswa
Indlela Yokwenza Ilayisi LaseBrazil
Note: Imiyalo egcwele inikezwe ekhadini leresiphi elingezansi. Shisisa amafutha noma ibhotela ebhodweni eliphakathi kwegeji elisindayo phezu kokushisa okuphakathi. Engeza u-anyanisi nogalikhi bese upheka kuze kube u-anyanisi ushintshashintsha, cishe imizuzu emi-5. Faka irayisi, ugovuze njalo, kuze kube yilapho irayisi selimunce amafutha noma ibhotela futhi okusanhlamvu kuyashintsha. Engeza amanzi bese ulethe ngamathumba ngokushisa okuphezulu. Nciphisa ukushisa, inkathi nge-chicken bouillon noma usawoti, ikhava, futhi uvumele ukuba ubilise kuze kube yilapho wonke amanzi emuncwa futhi kuvela izimbobo ezincane elayisi, cishe imizuzu engu-7. Vala ukushisa bese uvumela irayisi ukuthi lihlale, lisavaliwe, imizuzu engu-3. Lokhu kuvumela isitimu esisele siqhubeke nokupheka irayisi, okuholela ekuthungeni okuthambile. Lapho imizuzu emi-3 isidlulile, vula ipani bese usebenzisa imfoloko ukuphehla irayisi ngobunono. Uma irayisi lingethambile futhi lithambile njengoba uthanda, livumele ukuthi lihlale eminye imizuzu emi-2 noma njengoba kudingekile ngaphambi kokuba lifuthe. Izinhlamvu kufanele zibe zihlukene futhi zithambile.
Amaresiphi Ahlobene:
- I-Cumin irayisi
- Ilayisi leChipotle
- Irayisi laseMexico
- Ilayisi elimhlophe
- Irayisi laseLebanon
- I-Cilantro lime irayisi
- Ilayisi likakhukhunathi
Iresiphi
Ilayisi laseBrazil elilula
Amathuluzi
Izithako
- 4 Wezipuni amafutha omnqumo angasese , ibhotela, noma amafutha e-canola
- 1 anyanisi ophakathi , oqoshiwe
- 3 ama-clove e-garlic , igaywe kahle
- 1 isipuni Knorr granulated inkukhu flavour bouillon , ukunambitha
- 3 izinkomishi Jasmine Rice (akukho ukugeza)
- 5 izinkomishi amanzi abilayo
Imiyalelo
- Shisisa amafutha noma ibhotela ebhodweni eliphakathi kwegeji elisindayo phezu kokushisa okuphakathi. Engeza u-anyanisi nogalikhi bese upheka kuze kube u-anyanisi ushintshashintsha cishe imizuzu emi-5. Faka irayisi, ugovuze njalo, kuze kube yilapho irayisi selimunce amafutha noma ibhotela futhi okusanhlamvu kuyashintsha.
- Engeza amanzi bese ulethe ngamathumba ngokushisa okuphezulu. Nciphisa ukushisa, inkathi nge-chicken bouillon noma usawoti, ikhava, futhi uvumele ukumisa kuze kube yilapho wonke amanzi emunnyiwe futhi kuvele izimbobo ezincane elayisi, cishe imizuzu engu-7.
- Vala ukushisa bese uvumela irayisi ukuthi lihlale, lisavaliwe, imizuzu engu-3 eyengeziwe. Lokhu kuvumela isitimu esisele siqhubeke nokupheka irayisi, okuholela ekuthungeni okuthambile. Uma sekudlule imizuzu emi-3, vula ipani bese usebenzisa imfoloko ukuze uphehle irayisi kahle. Uma ubona ukuthi irayisi alithambile futhi alithambile ngendlela ofisa ngayo, ungalivumela ukuthi lihlale eminye imizuzu emi-2 noma njengoba kudingeka ngaphambi kokuba lifuthe. Izinhlamvu kufanele zibe zihlukene futhi zithambile.
amanothi
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.