Easy Passion Fruit Smoothie
Looking for a delicious and decadent smoothie recipe? If you're a passion fruit lover, this Passion Fruit Smoothie with Sweetened Condensed Milk is a must-try!
Equipment
Ingredients
- 1 cup fresh Passion fruit pulp or Goya frozen passion fruit pulp
- 1 to 2 cups Ice cubes , as needed
- 4 heaping spoonfuls Condensed milk , to taste
- 3 tablespoons cachaca , optional
Instructions
- In a blender, add the passion fruit pulp, condensed milk, cachaca (if using), and ice cubes. Blend until smooth. Enjoy👍
Notes
How to Store
To store in the refrigerator, transfer the smoothie to an airtight container and place it in the fridge. It will stay fresh for up to 24 hours. Before drinking, give it a good stir or blend it again to incorporate any separated ingredients.
Make-Ahead
You can pre-measure the ingredients and store them in separate containers in the fridge until ready to use. You can also blend the smoothie in advance and store it in an airtight container in the fridge or freezer. However, remember that the smoothie may separate or change in texture if stored for too long. To prevent this, stir the smoothie or blend it again before serving.
Nutrition
Nutrition Facts
Easy Passion Fruit Smoothie
Amount per Serving
Calories
123
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
0.1
g
Cholesterol
0.5
mg
0
%
Sodium
28
mg
1
%
Potassium
279
mg
8
%
Carbohydrates
19
g
6
%
Fiber
8
g
33
%
Sugar
10
g
11
%
Protein
2
g
4
%
Vitamin A
1004
IU
20
%
Vitamin C
24
mg
29
%
Calcium
16
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.
