Looking for a delicious and decadent smoothie recipe? If you're a passion fruit lover, this Passion Fruit Smoothie with Sweetened Condensed Milk is a must-try!
1cupfresh Passion fruit pulp or Goya frozen passion fruit pulp
1 to 2cupsIce cubes, as needed
4heaping spoonfuls Condensed milk, to taste
3tablespoonscachaca, optional
Instructions
In a blender, add the passion fruit pulp, condensed milk, cachaca (if using), and ice cubes. Blend until smooth. Enjoy👍
Notes
How to StoreTo store in the refrigerator, transfer the smoothie to an airtight container and place it in the fridge. It will stay fresh for up to 24 hours. Before drinking, give it a good stir or blend it again to incorporate any separated ingredients.Make-Ahead
You can pre-measure the ingredients and store them in separate containers in the fridge until ready to use. You can also blend the smoothie in advance and store it in an airtight container in the fridge or freezer. However, remember that the smoothie may separate or change in texture if stored for too long. To prevent this, stir the smoothie or blend it again before serving.
Nutrition Facts
Easy Passion Fruit Smoothie
Amount per Serving
Calories
123
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
0.1
g
Cholesterol
0.5
mg
0
%
Sodium
28
mg
1
%
Potassium
279
mg
8
%
Carbohydrates
19
g
6
%
Fiber
8
g
33
%
Sugar
10
g
11
%
Protein
2
g
4
%
Vitamin A
1004
IU
20
%
Vitamin C
24
mg
29
%
Calcium
16
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information is based on third-party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods, and portion sizes per household.
Did you Like the Recipe?We would appreciate it if you could rate it. Also, make sure to check out our Youtube Channel for more great recipes. Please share it on social media and tag us so we can see your delicious creations. Thank you!