Serve your family these healthy 100% Whole Wheat Blueberry Muffins. They are made with 100% white whole wheat flour, old-fashioned oats, and fresh blueberries and are topped with a delicious honey glaze.
You can prepare these Whole Wheat Blueberry Muffins in the morning for a hot, fresh breakfast or serve them at any time for a delicious snack.
Nzira yekugadzira Yese Gorosi Blueberry Muffin
chitsamba: Mirayiridzo yakazara inopihwa mukadhi resipi pazasi.
Preheat oven kusvika 400 ° F. Mutsara a 12-kapu muffin pani nemapepa emagetsi. Pfaya pani nemabhanhire nawo kwete-tsvimbo kubika spray.
Pamusoro peMuffins: Mundiro yepakati, zunza pamwe chete hupfu hwegorosi, oats, hupfu hwekubikira, uye sinamoni. Mumuvhenganisi wekumira une chinonamirwa nechikwambo, rovai mafuta emukotapeya nehuchi kusvika zvanyatsosangana. Zvadaro, rovai muzai uye zai yolk kusvikira zvakanaka. Pakupedzisira, wedzera vanilla extract uye sour cream. Wedzera musanganiswa weupfu kusvika wasanganiswa (batter ichava gobvu). Mune imwe mbiya, kanda mablueberries ne 1 tablespoon yeupfu kuti isanyura pasi.
Wedzera blueberries kune batter uye peta zvinyoro nerubber spatula kusvikira zvakaenzana. Usanyanya kusanganisa! Gurai batter zvakaenzanirana mukapu yega yega mune yakagadzirwa muffin tin, muchizadza ivo vanenge vazara, uye zvinyoro nyura turbinado shuga pakati pemuffin. Bika kwemaminetsi mashanu, wozodzikisa tembiricha kusvika 5 ° F uye gadzira kwemaminetsi makumi maviri nemashanu kusvika makumi matatu zvakare, kana kusvika muffin ari goridhe uye tester yekeke inoiswa pakati pemuffin yobuda yakachena. Rega zvitonhore mupani kweanenge maminetsi mashanu usati wadzima.
Run a knife around the edge of each muffin to free it from the pan if necessary, then transfer the Whole Wheat blueberry muffins to a rack to cool completely. Brush them with the Honey glaze. Serve immediately or store the cooled Whole Wheat Blueberry Muffins in an airtight container at room temperature for 2 days or in the refrigerator for up to 1 week. Muchidimbu chiduku, isa uchi nemvura; simmer kusvikira uchi hwanyunguduka zvachose uye huchiwedzera zvishoma, anenge maminitsi mashanu. Bvisa kubva pakupisa uye simbisa muvheni yevanilla; regai zvitonhore.
Recipes Related:
- Pumpkin Muffin nePecan Streusel
- Strawberry Muffins
- Spiced Apple Muffins
- Banana Mini Chocolate Chip Muffins
- Chocolate Banana Muffins
- Pumpkin Cornbread Muffins
resipi
Easy Whole Wheat Blueberry Muffins
Tools
Ingredients
Pamusoro peMuffins:
- 1-½ makapu hupfu hwegorosi hwakakanyiwa uye hwakapepetwa
- 1 mukombe Old Fashioned oats
- 1 mupuni baking powder (Aluminium Yemahara)
- 1 teaspoon sinamoni
- ¼ teaspoon kosher munyu
- ½ mukombe mafuta avocado , sunflower-expeller-pressed oil, mafuta emuzambiringa, kokonati yakanyungudutswa, kana muorivhi munyoro
- 1 zai , tembiricha yekamuri
- 1 zai , tembiricha yekamuri
- 1 mupuni vanilla yakachena
- ⅓ mukombe uchi kana shuga yakasviba
- ¾ mukombe kirimu yakasviba , mukaka wakavava, buttermilk kana mukaka wose
- 1 mukombe matsva ebhuruu
Huchi Glaze:
- ¼ mukombe uchi
- ¼ mukombe mvura
- ½ teaspoon vanilla yakachena
Instructions
- Preheat oven kusvika 400 F. Rongedza gaba rine 12-muffin nemapepa liner uye zvishoma bhachi nekubika spray.
- Gadzirai hupfu hwegorosi hwakasefa, oats, hupfu hwebibiki, uye sinamoni poda mundiro huru. Whisk pamwe mafuta avocado, sour cream, munyu, uchi, vanilla, yolk, uye zai mune imwe ndiro.
- Peta musanganiswa wekrimu yakavava mumusanganiswa weupfu kusvikira wangosanganiswa, wozopeta mublueberries, (zvakanaka kana paine mapundu mubatter).
- Gurai zvakaenzana pakati peyakagadzirirwa muffin pani. Fukidza oats, kana uchishandisa. Bika kusvika Yese Wheat Blueberries Oats Muffins yave goridhe uye mazino akaiswa pakati abuda akachena, 20 kusvika 25 maminetsi. Bvisa kubva muchoto bhurashi pakarepo nehuchi glaze. Kutonhorera mupani 5-10 maminitsi. Kana yanyatsotonhorera, chengeta patembiricha yekamuri mumudziyo usingapindi mhepo kusvika mazuva maviri.
Kune Huchi Glaze:
- Muchidimbu chiduku, isa uchi nemvura; simmer kusvikira uchi hwanyunguduka zvachose uye huchiwedzera zvishoma, anenge maminitsi mashanu. Bvisa kubva pakupisa uye simbisa muvheni yevanilla; regai zvitonhore.
Notes
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.