Kutsvaga ine hutano uye inonaka yemangwanani sarudzo? Usatarise kumberi kune iyi yekumba granola resipi! Yakazara nemishonga inonaka seyakare-yakakungurutswa oats, nzungu, michero yakaomeswa, uchi, uye zvishoma zveshuga tsvuku, iyi kamukira inzira inonaka uye iri nyore yekutanga zuva rako netsoka yerudyi.
Iyo inogadzirwa zviri nyore uye inogoneka zvakanyanya, saka iwe unogona kugadzirisa zvinongedzo kuti zvienderane nekuravira kwaunofarira uye zvekudya zvaunoda. Ingave inonakidzwa neyoghurt, mukaka, kana yakananga kubva pani, Ichokwadi kuve chikafu chekudya chamangwanani mumba mako. Saka tora zviyo zvako, uye ngatitange kubika!
Nzira yekugadzira Granola
chitsamba: Mirayiridzo yakazara inopihwa mukadhi resipi pazasi.
Preheat oven kusvika 350 ° F. Rongedza nebepa rematehwe 18-inch baking sheet uye uise parutivi. Sanganisa oats, nzungu, kokonati, uye sinamoni mundiro huru. Mune imwe mbiya, whisk kusvikira uchi, mafuta, vanilla, uye munyu zvaiswa emulsified.
Dururirai musanganiswa pamusoro pezvakaoma zvinoshandiswa uye musanganise zvakanaka. Paridzai musanganiswa wakaenzana pamapepa akabikwa akagadzirwa uye gadzirai kwemaminitsi makumi maviri nemashanu kusvika makumi matatu, muchikurudzira uye kuparadzirazve nguva shomanana ne spatula kusvikira musanganiswa uri pakati-yegoridhe. (Cherechedza kusvika kumagumo ekubika sezvo ichipisa nekukurumidza).
Wedzera michero yakaomeswa uye kukanda kubatanidza zvose zvinoshandiswa. Rega itonhore pane rack kusvika kukushisa kwekamuri. Kana yatonhodzwa, pwanya mumapoka makuru uye chengeta mumudziyo usingapindi mhepo kwemavhiki maviri. Nakidzwa!
Recipes Related:
- Homemade Apple Granola
- Banana Nut Muffins
- muesli
- Banana Nut Muffins
- 3 Nzira Dzakareruka dzeToast Nuts
resipi
Easy Granola
Ingredients
- 5 makapu yechinyakare (yakakunguruka) oats
- ¼ mukombe mhodzi yeflakisi yevhu
- ½ mukombe maamondi matsva , zvakatemwa
- ½ mukombe pecans mbishi , zvakatemwa
- ½ mukombe mbishi walnuts , zvakatemwa
- 2 makapu coconut isina kuibva , kana kuchekwa
- ½ mukombe mhodzi dzesunflower dzisina munyu , mbishi
- ½ mukombe mhodzi dzenhanga dzisina munyu , mbishi
- ¼ mukombe uchi kana mapira manyuchi
- ¼ mukombe tsvuku tsvuku tsvuku
- 1 mupuni pasi sinamoni
- ⅔ mukombe mafuta emukotapeya kana chero rudzi rwemafuta asina kwaakarerekera , zvakadai semafuta enzungu, mafuta emugrapeseed, kana mafuta emuriwo. Iwe unogonawo kushandisa bhotela isina kunyungudutswa, yakanyunguduka
- 1 mupuni clean vanilla extract
- ¼ teaspoon kosher munyu
- 2 makapu michero yakaoma (zvakadai semaapricots akaomeswa, cherries akaomeswa, cranberries, mazambiringa akaomeswa, macurrants, mazuva, maonde, nezvimwewo)
Instructions
- Preheat oven kusvika 325 °F. Rongedza nepepa rematehwe imwe hombe yekubheka pepa uye isa parutivi. Muchidimbu chikuru, sanganisira oats, kokonati, pasi mbeu yeflakisi, uye sinamoni. Mune imwe ndiro, whisk kusvikira emulsify huchi, mafuta, chiedza cheshuga, vanilla, uye munyu.
- Dururirai musanganiswa pamusoro pezvakaoma zvinoshandiswa uye musanganise zvakanaka. Paridza musanganiswa wegranola zvakafanana pamashizha akagadzirwa uye gadzira granola kwemaminitsi makumi maviri nemashanu kusvika makumi matatu, uchikurudzira uye kuparadzirazve nguva shomanana ne spatula, kusvikira musanganiswa wose uri pakati pegoridhe tsvuku. (Cherechedza kusvika kumagumo ekubika sezvo ichipisa nekukurumidza).
- Wedzera michero yakaomeswa, nzungu, nembeu; kusveta kusanganisa zvese zvinoshandiswa. Rega itonhore pane rack kusvika kukushisa kwekamuri. Kana yatonhodzwa, pwanya mumapoka makuru uye chengeta mumudziyo usingapindi mhepo kwemavhiki maviri. Enjoy!
Notes
- Kuchengeta: Homemade granola, bvumira kuti itonhore zvakakwana, uye uiendese kune mudziyo usina mhepo. Chengeta munzvimbo inotonhorera, yakaoma kure nekunyorova uye nechiedza chezuva.
- Kudzokorora: Kana wagadzirira kudya, inakirwe sezvazviri kana kudziisazve nekuiparadzira pabiki rekubika uye kubika pa 300 ° F (150 ° C) kwemaminetsi mashanu kusvika gumi. Neimwe nzira, microwave mukati menguva, ichikurudzira pakati, kusvikira ichidziya. Rega granola yakatsvairwa itonhore zvishoma isati yanakirwa. Inogona kuchengetwa nenzira iyi kusvika kumavhiki maviri.
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.