This tomato soup recipe is easy to prepare and delicious, making it a great option for when you want a light and warming dinner. Pair it with qej qhob cij.😋
Dhia mus rau:
Method at a Glance
Ceeb toom: Cov lus qhia tag nrho muaj nyob rau hauv daim ntawv qhia hauv qab no.
- Heat olive oil and butter, then saute onion until soft. Add garlic and cook for another minute.
- Stir in flour and cook until pale gold.
- Pour water and crushed tomatoes, then add chicken bouillon, pepper, thyme, and sugar (optional). Bring to a boil, then simmer for 30-40 minutes, stirring frequently.
- Puree the soup with an immersion blender or a regular blender.
- For creamy soup, stir in heavy cream and simmer for 5 minutes.
- Stir in chopped basil, adjust seasoning, then ladle soup into bowls and serve.
Cov Lus Qhia thiab Cov Lus Qhia
- When making tomato soup, use a nonreactive pot such as stainless steel or enameled cast iron to avoid any unpleasant metallic taste or
discoloration that can occur when acidic ingredients interact with the pot. If you'd rather not use flour, you can omit it and keep cooking until
the mixture naturally thickens to your preferred consistency. Adjust the cooking time as necessary. Also, if adding heavy cream, make sure to
add it at the end and bring it to a gentle simmer until heated through, but do not boil it, or it will curdle. - Qhov tsw ntawm cov txiv lws suav tuaj yeem txawv ntawm qab zib mus rau tangy. Yog tias koj cov txiv lws suav saj dhau acidic, sib npaug qhov tsw los ntawm kev ntxiv qab zib rau saj.
Saib Ntau Daim Ntawv Qhia Zaub Mov:
Daim ntawv qhia
Yooj Yim Txiv lws suav
Sopa de Tomate, tseem hu ua lws suav kua zaub, yog ib qho khoom noj qab thiab yooj yim ua. Nws qhov sov thiab kev nplij siab ua rau nws xaiv zoo rau hnub txias, thiab koj tuaj yeem npaj nws nrog ob peb yam khoom xyaw. Daim ntawv qhia no yooj yim lws suav kua zaub siv cov kaus poom crushed txiv lws suav, qej, dos, nqaij qaib-flavored bouillon, tshiab basil, thiab ib tug kov ntawm hmoov los ua ib tug nplua nuj thiab flavorful kua zaub uas yuav txaus siab rau txhua tus ntawm lub rooj.
cuab yeej
Cov khoom xyaw
- 5 dia extra-virgin txiv roj roj
- 4 dia unsalted butter
- 2 nruab nrab qab zib los yog daj dos , txiav
- 5 qej cloves , min
- ¼ khob tag nrho cov hom phiaj hmoov nplej
- 6 khob dej
- 2 (28-ooj) cov kaus poom crushed los yog tag nrho cov txiv lws suav peeled
- 1 rau 2 dia qab zib , kho kom saj
- ½ teaspoon qhuav thyme
- 4 teaspoons Knorr Nqaij qaib Flavor Bouillon , kho kom saj
- ½ teaspoon Hauv av kua txob dub , kho kom saj
- ½ khob cov zaub basel , txiav
- kosher ntsev
- ½ khob hnyav cream los yog saj (yeem, ntxiv nplua nuj)
Cov lus qhia
- Nyob rau hauv ib lub lauj kaub loj uas tsis yog-reactive, sov cov roj txiv roj thiab butter tshaj li nruab nrab-tsawg tshav kub. Ntxiv cov tws dos thiab ua noj, stirring qee zaus, kom txog thaum nws ua mos thiab translucent, txog 10 feeb. Txo cov cua sov yog tias tsim nyog. Ntxiv cov minced qej thiab sauté rau lwm feeb kom txog thaum aroma. Ceev faj tsis txhob cia qej hlawv. Ntxiv cov hmoov nplej thiab ua noj ntxiv kom txog thaum kub kub, li 2 mus rau 3 feeb.
- Tom ntej no, ncuav dej thiab cov kaus poom crushed txiv lws suav rau hauv lub lauj kaub. Yog tias siv tag nrho cov txiv lws suav hauv kaus poom, zom lawv ntawm tes thiab ntxiv nrog rau lawv cov kua txiv hmab txiv ntoo. Do kom sib tov nrog dos thiab qej. Ntxiv cov nqaij qaib bouillon, kua txob, qhuav thyme, thiab qab zib (yog siv). Nqa cov sib tov mus rau ib lub boil, ces txo qhov kub kom tsawg.
- Npog thiab cia nws simmer li 30 mus rau 40 feeb, nplawm thiab khawb hauv qab ntawm lub lauj kaub nquag. Tom qab simmering, siv lub immersion blender ua tib zoo puree cov kua zaub kom txog thaum nws du thiab creamy rau ib tug smoother kev ntxhib los mos. Xwb, cia cov kua zaub kom txias me ntsis thiab muab nws tso rau hauv cov khoom siv uas siv lub tshuab ntxhua khaub ncaws. Ceev faj thaum sib tov cov kua dej kub; cia lawv txias me ntsis yog qhov zoo tshaj kom tsis txhob muaj kev kub nyhiab thiab tawg.
- Yog tias koj xav tau Creamy Tomato Soup, rov qab cov kua zaub pureed rau lub lauj kaub thiab do hauv ½ khob hnyav cream. Simmer kom txog thaum rhuab mus txog 5 feeb, stirring qee zaus. Do hauv tws basil. Saj cov kua zaub thiab kho cov seasoning yog tias xav tau, ntxiv ntsev thiab kua txob ntxiv rau koj nyiam.
- Ladle txiv lws suav rau hauv lub tais. Garnish nrog tws tshiab basil nplooj yog xav tau. Pab koj lub tsev sopa de tomate kub.
Sau ntawv
Yuav khaws & Rov Ua Li Cas
Khaws thiab rov ua cov kua txiv lws suav yog yooj yim. Cia nws txias, khaws cia rau hauv ib lub thawv airtight hauv lub tub yees rau 3 hnub, thiab rov ua kom sov hauv lub microwave lossis qhov cub kom txog thaum kub. Kho qhov sib xws thiab seasoning raws li xav tau, thiab pab nws nrog koj nyiam garnishes.
Yuav Ua Li Cas Ua Ntej
Koj tuaj yeem ua kua txiv lws suav ib hnub ua ntej thiab khaws cia hauv lub tub yees ntev txog 3 hnub.
Yuav ua li cas khov
Txhawm rau khov lws suav kua zaub, ua ntej, npaj cov kua zaub raws li daim ntawv qhia, tab sis tshem tawm cov qab zib los yog cov khoom siv mis nyuj vim lawv nyiam cais thaum khov thiab thawed. Cia cov kua zaub siav kom txias tag ntawm chav tsev kub. Faib cov kua zaub txias rau hauv ib feem uas siv lub freezer-safe ntim los yog lub hnab thiab sau lawv nrog cov kua zaub lub npe thiab hnub uas khov. Muab cov thawv los yog lub hnab tso rau hauv lub tub yees, kom ntseeg tau tias lawv tau muab tso rau hauv tiaj tus los yog stacked zoo. Txiv lws suav kua zaub tuaj yeem ruaj ntseg khov txog li 3 lub hlis.
Txhawm rau thaw thiab rov ua kom sov, hloov cov kua zaub khov rau hauv lub tub yees thiab cia nws thaw thaum hmo ntuj. Reheat lub thawed kua zaub nyob rau hauv ib lub lauj kaub tshaj medium tshav kub kom txog thaum warmed los ntawm, stirring Qee zaus. Ntxiv qab zib los yog cov khoom siv mis nyuj, yog tias xav tau, ua ntej noj kom tiv thaiv lawv los ntawm curdling lossis sib cais thaum rov ua kom sov.
Khoom noj khoom haus tseeb
Yooj Yim Txiv lws suav
Nqi ib qho kev pab
Calories
184
% Txhua Hnub Txiav *
Rog
17
g
26
%
Hlob roj
6
g
38
%
Trans rog
0.3
g
Polyunsaturated roj
1
g
Monounsaturated Rog
9
g
Cholesterol
17
mg
6
%
sodium
286
mg
12
%
Poov tshuaj
57
mg
2
%
carbohydrates
8
g
3
%
Fiber
1
g
4
%
Qab Zib
3
g
3
%
protein
1
g
2
%
vitamin A
294
IU
6
%
vitamin C
3
mg
4
%
calcium
24
mg
2
%
Hlau
1
mg
6
%
* Feem pua ntawm cov nqi txhua hnub yog raws li 2000 calorie noj haus.
Tag nrho cov ntaub ntawv khoom noj khoom haus yog raws li kev suav cov neeg thib peb thiab tsuas yog kev kwv yees xwb. Txhua daim ntawv qhia thiab cov khoom noj muaj txiaj ntsig yuav txawv nyob ntawm cov hom uas koj siv, ntsuas txoj hauv kev, thiab qhov ntau thiab tsawg ntawm ib tsev neeg.
Koj puas nyiam daim ntawv qhia?Peb yuav txaus siab rau nws yog tias koj tuaj yeem ntsuas nws. Tsis tas li, nco ntsoov xyuas peb youtube Channel rau ntau yam zaub mov txawv. Thov muab tso rau hauv social media thiab tag rau peb kom peb pom koj cov khoom qab zib. Ua tsaug!