Frango assado (roasted chicken) is a popular dish in Portugal, Brazil, and other Lusophone countries, traditionally marinated and oven-roasted, then served with classic sides like potatoes, rice, or salad.

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This frango assado recipe is a Brazilian-inspired, home-style method made with simple ingredients and a well-seasoned marinade that rests on the chicken for deeper flavor.
The chicken is stuffed with a simple farofa and roasted slowly in the oven with vegetables, making it perfect for family meals and special occasions.
Ingredients You'll Need
Note: See the recipe card for quantities.
- Whole chicken: Using a whole chicken helps the meat stay moist, cook evenly, and develop a richer flavor as it roasts.
- Lemon juice: Adds acidity, helping tenderize the chicken and balance the richness.
- Garlic: Provides a deep, savory flavor that penetrates the meat.
- Salt: Seasons the chicken evenly and enhances all flavors.
- Black pepper: Adds mild heat without overpowering the dish.
- Oregano: Brings a subtle herbal note that pairs well with roasted chicken.
- Turmeric: Adds warm color and gentle, earthy flavor.
- Parsley and green onion: Add freshness and balance.
- Olive oil: Helps distribute flavor and prevents the chicken from drying out.
- Butter: Placed under the skin to baste the breast meat, keeping it moist.
- Potatoes and carrots: Act as a classic side dish, roasting in the pan juices and absorbing flavor from the chicken and seasoning.
- Toasted cassava flour (farofa): Forms the base of the stuffing, adding texture and absorbing the chicken's juices.
How to Make Frango Assado
Note: Full instructions are provided in the recipe card below.
- Preheat the oven to 390°F/ 200°C. Prepare the whole chicken (by removing the giblets). Pat dry.
- Using a knife, make small cuts all over the chicken (thighs, wings, and breast) to help the seasoning penetrate well. Trim excess surface fat if needed.
- Gently loosen the skin over the breast by inserting your hand underneath to create space between the skin and the meat. Set aside.
- In a bowl, add the lemon juice, garlic, salt, black pepper, oregano, turmeric, parsley, green onion, and olive oil. Mix well until fully combined.
- Place the chicken in a large bowl. Rub the seasoning all over the chicken, inside the cavity, and under the loosened skin. Massage well to coat evenly.
- Cover with plastic wrap or foil and refrigerate to marinate for at least 12 hours, preferably 24 hours, turning the chicken halfway through.
- For the farofa, cook bacon in a large nonstick skillet over medium-high heat until crisp, about 5 minutes. Transfer bacon to a paper towel-lined plate and pour off all but 2 tablespoons of fat. Return the skillet to medium to medium-low heat and continue the recipe using the reserved bacon fat.
- Add cassava flour. Stir constantly so the flour toasts evenly without burning. Cook, stirring, for about 6 minutes, until the flour is lightly toasted, loose, and fragrant.
- Transfer the toasted flour to a bowl and set aside. Do not clean the skillet. In the same skillet, add the olive oil and grated onion.
- Cook for about 2 minutes, until the onion softens. Add the grated garlic and stir briefly, just until fragrant-season with salt and black pepper to taste. Reduce the heat to low and add the reserved toasted cassava flour back to the skillet.
- Stir gently until the bacon and flour are evenly combined. Remove from heat and finish with chopped parsley. Let cool completely, then cover tightly with plastic wrap and refrigerate until needed.
- Remove the chicken from the refrigerator. Transfer it to a buttered baking dish, breast-side up. Gently lift the skin covering one breast of the chicken and spread half of the butter right on the meat under the skin. Repeat with the other breast. Brush any remaining butter on top of the chicken. Stuff the cavity with prepared farofa. Close the opening by overlapping the skin and securing it with toothpicks, inserting them up and down like stitches. Tuck the wing tips behind the back and tie the chicken's legs together with kitchen twine, pulling them snug and knotting firmly to keep the chicken closed and hold its shape while roasting.
- Pour any remaining marinade over the chicken, allowing the excess herbs to fall into the pan rather than sit on top of the skin. Cover the baking dish tightly with aluminum foil.
- Place the chicken on the lower oven rack and bake for 1 hour, covered. Remove the foil, baste the chicken with the pan juices, and add the potatoes and carrots around the chicken.
- Return to the oven uncovered and bake for about 2 hours, until the chicken is deeply golden and the vegetables are tender.
- During baking, occasionally baste the chicken and vegetables with the pan juices for extra flavor.
- Once fully cooked, remove from the oven. Transfer the roasted chicken to a serving platter. Remove toothpicks and kitchen twine before serving. Spoon pan juices over the chicken and vegetables and serve hot.

Hint: Use toasted cassava flour for the farofa. It adds better flavor and texture and prevents the farofa from tasting raw or turning soggy.
Storage, Make Ahead, & Freezing
Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
Make Ahead: The chicken can be marinated 12-24 hours in advance and kept refrigerated until ready to cook. The farofa can also be made ahead and refrigerated once completely cooled.
Freezing: The roasted chicken is best enjoyed fresh.
Camila's Tips & Variations
- Massage the marinade: Rub the seasoning well into the chicken, including under the skin, for deeper flavor.
- Marinate longer if possible: Let the chicken marinate for 12-24 hours for best results.
- Butter under the skin: Adding butter under the skin keeps the breast meat moist while roasting.
Frequently Asked Questions
Do I have to marinate for 24 hours?
No. Marinating for at least 12 hours works well, but longer marinating gives deeper flavor.
Can I skip the farofa?
Yes. The chicken and vegetables are still delicious on their own.
What if my roasted chicken isn't browning enough?
Uncover it fully and move it to a higher oven rack for the last part of cooking.
❤️ Love this Frango Assado recipe?
Make sure to check out our roasted chicken recipe- a delicious variation with a different seasoning you'll enjoy.
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Recipe
Frango assado

Equipment
- Large roasting pan or baking dish
- Kitchen twine
Ingredients
For the chicken:
- 2.5 kg whole chicken
- (giblets removed)
- ½ cup lemon juice
- ¼ cup grated garlic
- 1½ tablespoons kosher salt
- ½ tablespoon black pepper
- 1 tablespoon dried oregano
- 1 teaspoon turmeric
- ½ cup finely chopped fresh parsley
- ½ cup finely chopped fresh green onions
- ¼ cup olive oil
- 113 g butter
- (at room temperature)
- 1 kg red potatoes
- (quartered)
- 300 g carrots
- (sliced diagonally into ½-inch thick rounds)
For the farofa:
- 6 slices bacon
- 2 tablespoons bacon fat or butter
- 1 cup toasted cassava flour (farinha de mandioca torrada)
- (e.g., Yoki)
- 2 tablespoons olive oil
- ¼ cup grated onion
- 1 teaspoon grated garlic
- Salt , to taste
- Black pepper , to taste
- Parsley , to taste
Instructions
- Preheat the oven to 390°F (200°C). Prepare the whole chicken (remove giblets if present) and pat it dry with paper towels.
- Make small cuts all over the chicken (thighs, wings, and breast) so the marinade can better penetrate. Trim excess surface fat if necessary.
- Gently loosen the skin over the breast by inserting your hand to create a space between the skin and the meat. Set aside.
- In a bowl, mix the lemon juice, garlic, salt, black pepper, oregano, turmeric, parsley, green onions, and olive oil until well combined.
- Place the chicken in a large bowl. Rub the marinade all over the chicken, inside the cavity, and under the loosened skin. Massage well to coat evenly.
- Cover with plastic wrap or foil and refrigerate to marinate for at least 12 hours, ideally 24 hours, flipping the chicken halfway through.
- Prepare the farofa: in a large nonstick skillet, cook the bacon over medium-high heat until crispy, about 5 minutes.
- Transfer the bacon to a paper towel-lined plate. Discard all but 2 tablespoons of fat. Return the pan to medium or medium-low heat and keep using the reserved fat.
- Add the toasted cassava flour and stir constantly so it toasts evenly without burning. Cook, stirring, for about 6 minutes, until loose, lightly golden, and fragrant.
- Transfer the toasted flour to a bowl and set aside. Do not wash the pan.
- In the same skillet, add olive oil and grated onion. Cook for 2 minutes until softened. Add the grated garlic and stir just a few seconds until fragrant.
- Season with salt and black pepper to taste. Lower the heat and return the toasted flour to the pan.
- Add the bacon and gently mix until well combined. Remove from heat and finish with chopped parsley. Let cool completely, cover well, and refrigerate until ready to use.
- Remove the chicken from the refrigerator. Place it in a greased baking dish, breast-side up.
- Gently lift the skin of one breast and spread half the butter directly onto the meat, under the skin. Repeat with the other breast. Rub any remaining butter over the chicken skin.
- Stuff the cavity with the prepared farofa. Close the opening by overlapping the skin and securing it with toothpicks inserted top-down like "stitches."
- Tuck the wingtips behind the back and tie the legs together with kitchen twine, tightening and knotting firmly to keep the chicken closed and well-shaped for baking.
- Pour any remaining marinade over the chicken, ensuring excess herbs fall into the pan rather than sitting on top of the skin. Cover the pan tightly with foil.
- Place the dish on the lower oven rack and bake for 1 hour, covered. Remove the foil, baste the chicken with pan juices, and arrange the potatoes and carrots around it.
- Return to the oven, uncovered, and bake for about 2 more hours, until the chicken is golden brown and the vegetables are tender.
- During baking, occasionally baste the chicken and vegetables with pan juices for more flavor.
- When done, remove from oven and transfer chicken to a serving platter. Remove toothpicks and kitchen twine before serving. Drizzle with pan juices and serve hot with the vegetables.
Notes
Nutrition
Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.












