Mayonesa Casera
Mayonesa Casera (Mayonnaise or mayo) is a thick, creamy condiment made by emulsifying egg yolks, oil, and typically an acid, such as vinegar or lemon juice.
Equipment
Ingredients
- 85 g (3 oz) pasteurized egg yolks
- 30 ml (2 tablespoons) white vinegar
- 2-¼ teaspoons dry mustard
- 720 ml (24 fl oz) Sunflower Oil or Vegetable Oil
- 2-¼ teaspoons kosher salt , adjust to taste
- ½ teaspoon ground white pepper , adjust to taste
- 30 ml (2 tablespoons) fresh lemon juice , or as needed
Instructions
- Whisk the yolks, vinegar, and mustard: Start by whisking egg yolks, vinegar, and mustard until the mixture is slightly foamy. This step is crucial as it introduces air into the yolks, setting the stage for a stable emulsion.
- Gradually add the oil: Now, the magic of emulsification! Slowly drizzle the oil into the yolk mixture in a very thin stream, whisking constantly and vigorously. The key here is patience and control. Adding the oil too quickly can cause the emulsion to break, leaving you with a separated mess rather than a smooth mayo.
- Whisk until thick: Continue whisking until all the oil is incorporated and the mixture has thickened to the desired consistency of mayonnaise. It should be velvety and hold its shape.
- Season to taste: Now, tailor it to your taste buds. Add salt, freshly ground black pepper, and a bit of lemon juice for a bright note. Remember, seasonings are personal, so adjust according to your preference.
- Refrigerate: Once your mayonnaise is ready, cover it and refrigerate immediately. Homemade mayo doesn’t have the same preservatives as store-bought, so keeping it chilled is essential for freshness and food safety.
- Enjoy: Use your homemade mayo as a spread, in dressings, or as a base for various sauces. The possibilities are endless!
Notes
How to Store: Homemade healthy mayonnaise, transfer it to an airtight container and refrigerate. Ensure the container is clean and dry before adding the mayo to maintain its freshness. Properly stored, the mayonnaise can last for up to a week in the refrigerator.
Make-Ahead: To make the healthy mayonnaise ahead of time, you can follow the recipe instructions and prepare it in advance. Once the mayo is ready, transfer it to an airtight container and refrigerate. It's recommended to consume the mayo within a week for optimal freshness.
Making it ahead allows you to have a convenient and homemade condiment whenever needed. Whether preparing sandwiches, salads, or other dishes, having pre-made healthy mayo saves time and adds a creamy touch to your meals.
Store it properly in the refrigerator to maintain quality until you're ready to use it.
Nutrition
Nutrition Facts
Mayonesa Casera
Amount per Serving
Calories
84
% Daily Value*
Fat
9
g
14
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
8
g
Cholesterol
8
mg
3
%
Sodium
49
mg
2
%
Potassium
2
mg
0
%
Carbohydrates
1
g
0
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
1
g
2
%
Vitamin A
11
IU
0
%
Vitamin C
1
mg
1
%
Calcium
1
mg
0
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.
