Jugo de Papaya
This delicious Jugo de Papaya (Papaya Juice) recipe is made with fresh papaya chunks, water, lemon juice, and a sweetener, and this juice is the perfect way to quench your thirst and satisfy your sweet tooth.
Equipment
Ingredients
- 2 cups of papaya cut into chunks (peeled and seedless)
- 4 cups of water
- 1 large lemon or to taste
- 2 to 4 tablespoons sugar , honey, or sweetener to taste
Instructions
- Start by peeling and removing the seeds from the papaya. Cut it into chunks. Add the papaya chunks to a blender and blend until smooth. Strain the papaya puree through a fine mesh strainer to remove any pulp or fibers, if desired, for a smoother juice.
- Juice the large lemon and add the lemon juice to the papaya puree. Add 2 to 4 tablespoons of sugar, honey, or sweetener to taste, depending on your desired level of sweetness. Start with 2 tablespoons and adjust as needed.
- If the juice is too concentrated or thick, you can dilute it with water to your preferred consistency. Add water gradually until it reaches the desired thickness. Stir well to ensure that the sugar or sweetener is fully dissolved.
- Taste the juice and adjust the sweetness or tartness by adding more sugar, honey, or lemon juice if necessary. Chill the papaya juice in the refrigerator or serve it over ice.
- This jugo de papaya is a refreshing and tropical drink with a hint of citrus from the lemon. Enjoy!
Notes
How to Store
If you have leftover juice, store it in the refrigerator for 2-3 days. It's best to transfer the juice to a covered container and place it in the fridge as soon as possible after making it. Before serving, stir the juice quickly to ensure all the ingredients are well mixed.
Make-Ahead
If you want to make Jugo de Papaya ahead of time, you can blend all the ingredients and store the juice in an airtight container in the refrigerator. It's best to consume the juice within 24-48 hours to ensure it stays fresh and retains its flavor. To make serving easier, you can pre-portion the juice into individual servings or ice cube trays and freeze them. This way, you can thaw the portions you need and enjoy a chilled glass of Papaya Juice with Lemon whenever you want.
Nutrition
Nutrition Facts
Jugo de Papaya
Amount per Serving
Calories
41
% Daily Value*
Fat
0.2
g
0
%
Saturated Fat
0.05
g
0
%
Polyunsaturated Fat
0.04
g
Monounsaturated Fat
0.04
g
Sodium
12
mg
1
%
Potassium
110
mg
3
%
Carbohydrates
11
g
4
%
Fiber
1
g
4
%
Sugar
8
g
9
%
Protein
0.4
g
1
%
Vitamin A
447
IU
9
%
Vitamin C
38
mg
46
%
Calcium
19
mg
2
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.
