Easy Strawberry Smoothie
This Strawberry Smoothie is the ultimate fruity delight! Made with fresh, juicy strawberries, it's a drink that embodies the essence of summer. But we've taken it a step further by adding a touch of decadence with creamy half-and-half. This combination creates a velvety texture that will have you savoring every sip. Whether you're in need of a refreshing breakfast boost or a tasty afternoon treat, this strawberry smoothie is the answer. So grab your blender and get ready to experience the perfect balance of sweetness and creaminess in this delicious beverage. For more smoothie recipes, be sure to check out our Passion Fruit Smoothie, Healthy Green Apple Oatmeal Smoothie, and Papaya Smoothie.
Equipment
Ingredients
- ½ cup milk optional to use non-dairy milk instead
- ½ cup half and half optional to use non-dairy vanilla coffee creamer instead
- 1 cup fresh strawberries steamed and washed
- ½ cup low-fat strawberry or vanilla-flavored yogurt
- 2 cups ice cubes
Instructions
- Wash the strawberries and remove the stems if using fresh strawberries. Place the strawberries, half-and-half, milk, yogurt, and ice cubes into a blender. Blend on high speed until all the ingredients are well combined, and the mixture is smooth and creamy with no fruit pieces remaining. Pour the strawberry smoothie into glasses and serve immediately. If desired, you can garnish the smoothie with a sprinkle of crushed freeze-dried strawberries.
- Feel free to modify this recipe based on your preferences. You can add additional fruits, adjust the sweetness, or incorporate other ingredients like spinach or protein powder. Get creative and enjoy your homemade strawberry smoothie!
Notes
How to Store
We don't recommend storing strawberry smoothies after preparation as it may affect the taste and texture.
How to Make-Ahead
We recommend enjoying strawberry smoothies fresh and right after preparation for the best taste and texture.
How to Freeze
While some sources may recommend freezing strawberry smoothies, we don't recommend it, as freezing can affect the taste and texture, potentially resulting in a less desirable smoothie experience. It's best to enjoy strawberry smoothies fresh and right after preparation for the optimal taste and texture.
Nutrition
Nutrition Facts
Easy Strawberry Smoothie
Amount per Serving
Calories
177
% Daily Value*
Fat
10
g
15
%
Saturated Fat
6
g
38
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
3
g
Cholesterol
32
mg
11
%
Sodium
116
mg
5
%
Potassium
425
mg
12
%
Carbohydrates
15
g
5
%
Fiber
1
g
4
%
Sugar
13
g
14
%
Protein
8
g
16
%
Vitamin A
353
IU
7
%
Vitamin C
43
mg
52
%
Calcium
270
mg
27
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.
