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+ servings

Crema de Brócoli

by Camila Benitez
Crema de Brócoli
Delicious and filling, this Crema de Brócoli (broccoli potato soup) is one of those recipes I come back to again and again. It's cozy and delicious on its own—perfect with crackers—and it's even better with a sprinkle of crispy bacon on top.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 8
Calories 400 kcal

Ingredients
  

  • 4 tablespoons unsalted butter
  • 1 medium onion , finely chopped
  • 3 garlic cloves , minced
  • cup flour
  • 5 cups water
  • 1 cup cream or milk (any fat percentage works)
  • 2 tablespoons Knorr granulated chicken bouillon
  • ½ teaspoon black pepper
  • ¼ teaspoon freshly grated nutmeg (optional)
  • 800 g potatoes , peeled and cut into ½-inch cubes (any potato type works well)
  • 1 large head of broccoli florets (about 5 cups), cut into small bite-sized pieces
  • 8 oz (2 cups) freshly grated cheddar cheese

Instructions
 

  • In a large pot, melt the butter over medium-high heat. Add the onion and garlic and cook for 3 to 5 minutes, until the onion is softened.
  • Stir in the flour and cook, stirring constantly, for 1 minute.
  • While whisking, slowly pour in the water. Add the chicken bouillon, nutmeg, and pepper. Stir until the bouillon is completely dissolved, then add the potatoes.
  • Bring to a gentle boil and cook uncovered for about 8 minutes or until the potatoes start to get tender, stirring occasionally to prevent sticking.
  • Add the broccoli and cook for another 10 minutes. Stir in the heavy cream and bring the soup back to a simmer, uncovered. Add the cheese, stirring until completely melted. Taste and adjust the seasoning if needed.
  • Ladle the soup into bowls and garnish as desired.

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave until warmed through.
Make Ahead & Freezing: Not recommended, as the cream and cheese may separate when reheated, affecting the texture and flavor.

Nutrition

Nutrition Facts
Crema de Brócoli
Amount per Serving
Calories
400
% Daily Value*
Fat
 
27
g
42
%
Saturated Fat
 
16
g
100
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
6
g
Cholesterol
 
77
mg
26
%
Sodium
 
532
mg
23
%
Potassium
 
749
mg
21
%
Carbohydrates
 
30
g
10
%
Fiber
 
5
g
21
%
Sugar
 
4
g
4
%
Protein
 
13
g
26
%
Vitamin A
 
1373
IU
27
%
Vitamin C
 
89
mg
108
%
Calcium
 
283
mg
28
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.

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