Arroz Blanco
Arroz blanco (white rice) refers to plain, unseasoned rice commonly served in Latin American and Caribbean cuisine.It’s a staple side dish, typically paired with meats, beans, and hearty stews.
Ingredients
- 480 ml (2 cups) long-grain white rice
- Hot water , as needed
- 1 medium onion , minced
- 1 garlic clove , minced
- 2 teaspoons kosher salt or as needed
- 60 ml olive oil
- 2 parsley sprigs
Instructions
- Cover the rice with hot water and let it stand for 5 minutes. Drain using a fine mesh strainer.
- Rinse the rice under cold running water in the strainer until the water runs clear. Shake the strainer well to remove excess water.
- In a blender, purée the onion, garlic, salt, and 4 fl oz (120 ml) of hot water until smooth.
- Heat the canola oil in a medium saucepan over medium heat. Add the rice and sauté, stirring frequently, until it begins to crackle—about 3 minutes.
- Pour in the puréed mixture along with 24 fl oz (720 ml) of hot water. Bring to a rolling boil and let boil for 3 minutes.
- Season with additional salt if needed, and add the parsley. Reduce the heat to low, cover tightly, and simmer until small holes form on the surface of the rice—about 20 minutes. Fluff with a fork, discard the parsley, re-cover, and keep warm until ready to serve.
Notes
Storage: Let the rice cool completely before storing. Transfer to an airtight container and refrigerate for up to 4 days.
Make Ahead: You can prepare the rice a day or two in advance. Reheat with a splash of water on the stovetop or in the microwave to restore moisture.
Freezing: Portion the rice into freezer-safe bags or containers. Freeze for up to 1 month. To reheat, thaw overnight in the fridge or warm directly from frozen with a bit of water.
Nutrition
Nutrition Facts
Arroz Blanco
Amount per Serving
Calories
192
% Daily Value*
Fat
6
g
9
%
Saturated Fat
0.5
g
3
%
Trans Fat
0.02
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
4
g
Sodium
468
mg
20
%
Potassium
62
mg
2
%
Carbohydrates
31
g
10
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
3
g
6
%
Vitamin A
17
IU
0
%
Vitamin C
1
mg
1
%
Calcium
14
mg
1
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.
