Go Back
+ servings
30-Minute Healthy Orange Chicken

Easy Orange Chicken

Camila Benitez
If you're craving the bold and zesty flavors of Asian cuisine, this dish is a must-try. This 30-minute recipe offers a healthier homemade alternative to take-out, allowing you to savor the delicious flavors of Thai cuisine right in the comfort of your kitchen. 🥡😋
[gtranslate]
5 from 1 vote
Prep Time 15 minutes
Cook Time 3 minutes
Total Time 18 minutes
Course Healthy, Main Course
Cuisine Chinese
Servings 10

Ingredients
  

  • 1 lb (453.59 g) boneless skinless breast or thighs, cut into bite-sized chunks, about 1 inch to 1¼ inches.

For the Marinade:

For the Coating:

For the Orange Chicken Sauce:

For the Stir-fry

  • ¼ cup peanut oil , avocado oil, canola oil, or vegetable oil
  • 3 green onions , sliced (white part for cooking and the green part for garnishing)
  • 3 cloves garlic , minced
  • 1 tablespoon ginger , minced
  • 2 teaspoons toasted sesame seeds for garnish (Optional)
  • 3 dried red chili , optional

Instructions
 

  • In a medium bowl, whisk together the egg, garlic powder, cayenne pepper, and oil with a fork until almost frothy, about 1 minute. Add the chicken to the mixture and allow sitting for 10 to 15 minutes. For the sauce: Meanwhile, combine the sauce ingredients in a small bowl, and set aside. To Cook: In a large ziplock bag, add the cornstarch. Add the marinated chicken into the bag, seal, and shake until fully coated. Heat the oil in a wok or large nonstick skillet over medium-high heat until hot, and once it just begins to smoke, add the marinated chicken. Cook without touching the chicken until the bottom turns golden brown, about 2-3 minutes. Flip to brown the other side for 2 to 3 minutes. Transfer chicken to a big plate and remove the pan from the stove. Let cool for 2 to 3 minutes. Place the pan back onto the stove and turn to medium heat. Wipe the skillet with a paper towel, leaving about 1 to 2 tablespoons of oil in the skillet. Add the dried chili, the white part of the green onion, ginger, and garlic. Stir-fry until it releases its fragrance, about 1 minute.
  • Stir the sauce again to dissolve the cornstarch completely. Pour into the pan along with the green part of the green onion. Stir and cook until it thickens.
  • Add the chicken pieces back to the skillet and toss to coat the chicken with the sauce. Garnish with sesame seeds, if desired. Transfer the Orange Chicken to a plate and serve over white rice. Enjoy!

Notes

How to Store & Re-Heat
  • To store:  Allow it to cool completely before transferring it to an airtight container or a resealable bag. Store it in the refrigerator for up to 3-4 days. Ensure that the container is tightly sealed to prevent moisture loss and contamination. 
  • To reheat: It is recommended to use the oven or stovetop rather than the microwave. To reheat in the oven, preheat it to around 300°F (150°C), place the chicken in an oven-safe dish, cover it with foil to prevent drying, and heat for about 15-20 minutes or until warmed through. On the stovetop, heat a pan over medium heat, add a small amount of oil or cooking spray to prevent sticking, and stir-fry the chicken until heated thoroughly.
If you prefer to use the microwave for convenience, place the chicken in a microwave-safe dish, cover it with a damp paper towel to retain moisture, and heat in intervals of 30 seconds to 1 minute, stirring in between, until it reaches the desired temperature.
Make-Ahead
To make Thai Sweet Chili Chicken ahead of time, marinate the chicken in the mixture, store it in the refrigerator for up to 24 hours, and prepare the orange sauce separately, keeping it in the fridge until needed. When you're ready to serve, cook the chicken until crispy and heated, reheat the sauce separately, and assemble the dish by pouring the warm sauce over the cooked chicken.
How to Freeze
To freeze Thai Sweet Chili Chicken, allow the cooked chicken to cool completely, portion it into individual or family-sized servings, and pack them in freezer-safe containers or resealable bags. Label and date the packages, then place them in the freezer. Thai Sweet Chili Chicken can be frozen for 2-3 months. When ready to enjoy, thaw the desired portion in the refrigerator overnight and reheat it in the oven, stovetop, or microwave until heated through. Ensure the chicken reaches a safe internal temperature before serving.
Nutrition Facts
Easy Orange Chicken
Amount per Serving
Calories
171
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
4
g
Cholesterol
 
45
mg
15
%
Sodium
 
178
mg
8
%
Potassium
 
233
mg
7
%
Carbohydrates
 
12
g
4
%
Fiber
 
0.4
g
2
%
Sugar
 
4
g
4
%
Protein
 
11
g
22
%
Vitamin A
 
148
IU
3
%
Vitamin C
 
9
mg
11
%
Calcium
 
20
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information is based on third-party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods, and portion sizes per household.

Did you Like the Recipe?We would appreciate it if you could rate it. Also, make sure to check out our Youtube Channel for more great recipes. Please share it on social media and tag us so we can see your delicious creations. Thank you!