Easy Healthy Granola
This healthy granola recipe will satisfy your taste buds and energize you throughout the day. Packed with delicious ingredients like oats, nuts, seeds, and a touch of natural sweetness, it's the perfect way to start your morning or enjoy it as a snack.
Ingredients
- 300 g (3 cups) old fashioned rolled oats
- 70 g ( about ½ cup) sesame seeds
- 70 g ( about ½ cup) silvered almonds
- 57 g ( about ⅓ cup) sunflower seeds
- 113 g unsalted cashew
- 85 g sweetened shredded coconut
- 113 g honey
- 85 g dried currants
Instructions
- Toast the Sesame Seeds: Begin by toasting the sesame seeds in a dry skillet over medium heat. Keep an eye on them and stir frequently until they turn golden brown. Once done, transfer them to a separate dish and set aside.
- Toast the Almonds: In the same skillet, add the almonds. Toast them until pale golden color.
- Add Sunflower Seeds: Without removing the almonds, add the sunflower seeds to the skillet. Continue toasting the mixture until the sunflower seeds are golden brown.
- Introduce Cashews, Coconut, and Oats: Now, add the cashews, coconut, and oats to the skillet. Toast this mixture until the cashews have lightly browned. Be sure to stir occasionally to prevent burning and ensure even toasting.
- Combine with Sesame Seeds and Honey: Return the toasted sesame seeds to the skillet and drizzle in the honey. Gently heat and stir the mixture, ensuring everything is beautifully coated with the honey. This step will create lovely clusters in your granola.
- Bake the Granola: Preheat your oven to 350°F (177°C). Spread the granola mixture onto a baking sheet lined with parchment paper. Bake in the oven until the granola achieves a rich golden brown color, approximately 15 minutes. Keep an eye on it to prevent burning.
- Drain and Cool: Once baked, line another sheet pan with parchment paper. Transfer the granola onto the parchment paper. Allow the granola to cool completely.
- Break into Chunks: When the granola is completely cooled, break it into small, bite-sized chunks.
- Serve and Enjoy: Your homemade granola is now ready to be enjoyed!
Notes
How to Store & Freeze
Store granola in an airtight container at room temperature for up to 3 weeks. To freeze, cool completely, place in an airtight container or freezer bag, label with the date, and freeze for up to 3 months. Thaw at room temperature and re-crisp in the oven if needed.
Nutrition Facts
Easy Healthy Granola
Amount per Serving
Calories
163
% Daily Value*
Fat
8
g
12
%
Saturated Fat
2
g
13
%
Trans Fat
0
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
3
g
Sodium
13
mg
1
%
Potassium
169
mg
5
%
Carbohydrates
20
g
7
%
Fiber
3
g
13
%
Sugar
8
g
9
%
Protein
4
g
8
%
Vitamin A
4
IU
0
%
Vitamin C
0.3
mg
0
%
Calcium
51
mg
5
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information is based on third-party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods, and portion sizes per household.
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