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Gurasar Masara da Kayan Sausage

Sausage Abincin Masara Mai Sauƙi

Camila Benitez
Wannan gurasar masara da kayan tsiran alade shine abin da aka fi so a teburinmu na godiya. Dukanmu muna sa ido a kowace shekara-yana da cikakkiyar dole-dole! Gidanmu yana cike da annashuwa yayin da lokacin hutu ke gabatowa, musamman lokacin da muka fara tsara duk wani abinci na musamman da za mu yi.
5 daga kuri'a 1
Print girke-girke Kayan girke-girke Toara don tattarawa
Prep Time 15 mintuna
Cook Time 1 hour 20 mintuna
Course Babban Darasi, Tasashen Gefe
abinci American
Ayyuka 10

Kayayyakin aiki,

Sinadaran
  

Don Gurasar Masara:

Don Kayan Sausage:

  • 796 g (Hanyoyin tsiran alade guda 7) tsiran alade mai yaji ko mai daɗi, an cire kas ɗin, an karye cikin gutsutsutsu masu girman cizo
  • 2 matsakaici albasa mai zaki ko rawaya , aikata kwalliya
  • 3 seleri hakarkarinsa , aikata kwalliya
  • 113 g (1 sanda) man shanu mara gishiri , raba
  • 5 tafarnuwa cloves , yankakken
  • ¼ kofin cilantro ko faski na Italiyanci , yankakken
  • 10 bar sabo ne mai hikima , yankakken
  • 3 sprigs sabo ne Rosemary , yankakken
  • 6 sprigs sabo sabo , yankakken
  • 4 babban qwai , zafin dakin
  • 1 kofin madara mai ƙafe ko madarar gabaɗaya
  • 2 kofuna ruwa
  • 1 tablespoon Knorr Granulated kajin ɗanɗanon bouillon
  • kisher gishiri , dandana

Umurnai
 

Don Gurasar Masara:

  • Preheat da Shirya: Yi preheat tanda zuwa 350 ° F (175 ° C) kuma man shafawa a kwanon burodin 9x13-inch. Toshe shi da ɗan naman masara don hana ɗankowa.
  • Haxa Kayan Gishiri: A cikin kwano sai a kwaba kwai da madara (ko wani madadin kamar madara mai tsami ko madara gaba daya) har sai an hade su sosai. Ajiye wannan gefe.
  • Haɗa Busassun Sinadaran: A cikin babban kwano, haxa tare da kowane manufa gari, Quaker yellow cornmeal, granulated sugar, baking powder, da kosher gishiri.
  • Haɗa Jika da bushewa: Zuba rigar kwai da cakuda man shanu, tare da man shanu da ba a narkewa ba, a cikin kwano tare da busassun kayan abinci. Dama har sai kun sami batir mai santsi.
  • Gasa Gurasar Masara: Zuba gurasar masara a cikin kwanon burodi da aka shirya. Gasa a cikin tanda da aka rigaya na kimanin minti 30 ko har sai ya yi launin zinari a kusa da gefuna kuma saita. Bada shi ya huce a cikin kwanon rufi, sannan a yanka shi cikin murabba'i 1-inch.
  • Gurasa masara: Yada guraben gurasar masara da aka yanke a kan takardar yin burodi da aka yi da takarda. Gasa su a cikin tanda na tsawon minti 30 ko har sai sun bushe kuma sun yi launin ruwan kasa. A bar su su huce a kan takardar yin burodi na kimanin minti 15.

Don Kayan Sausage:

  • Preheat Tanda: Yi preheat tanda zuwa 350 ° F (175 ° C) kuma man shafawa a kwanon burodin 9x13-inch.
  • Cook tsiran alade: A cikin babban skillet, dafa tsiran alade a kan matsakaici-zafi na minti 8-10 ko har sai ya yi launin ruwan kasa kuma ya dahu sosai. Yi amfani da spatula na ƙarfe don karya tsiran alade zuwa guntu wanda bai fi ¼-inch girma ba; ajiye gefe.
  • Tushen Kayan lambu: A cikin kwanon rufi ɗaya, narke cokali 5 na man shanu. Add albasa, seleri hakarkarinsa, da tafarnuwa cloves. Cook, yana motsawa akai-akai, har sai kayan lambu sun yi laushi, kimanin minti 6-8.
  • Ƙara Ganye: Cire skillet daga zafin rana kuma haɗuwa a cikin yankakken cilantro, tare da sage sabo, Rosemary, da thyme. Haɗa wannan cakuda ganyaye tare da dafaffen tsiran alade-lokaci tare da barkono na ƙasa don dandana.
  • Shirya Cakudar Kwai: A cikin kwano mai matsakaici, sai a haɗa ƙwai, madara mai ƙafe (ko madarar gabaɗaya), ruwa, da ɗanɗano mai ɗanɗanon kajin Knorr har sai an haɗa su sosai.
  • Haɗa Sinadaran: Haɗa murabba'in gurasar masara da aka gasa tare da tsiran alade da cakuda kayan lambu. A hankali a zuba ruwan kwai a cikin wannan cakuda, a hankali a hade ba tare da karya gurasar masara da yawa ba.
  • Gasa Kaya: Canja wurin rigar gurasar masara zuwa kwanon burodi da aka shirya, tabbatar da rarraba tsiran alade da kayan lambu. Shirya wasu manyan gurasar masara a sama kuma a dige da sauran cokali 2 na man shanu. Gasa kayan masara na tsiran alade a cikin tanda da aka riga aka rigaya har sai ya zama launin ruwan zinari da kintsattse, wanda yawanci yana ɗaukar kusan mintuna 35-40.
  • Yi aiki: Ku bauta wa abin da ake ci da dumi.

Notes

Yadda Ake Ajiye & Sake Zafi
Don adana kayan, sanyaya shi zuwa zafin jiki, sa'an nan kuma sanya shi a cikin akwati marar iska kuma a firiji har zuwa kwanaki 3-4. Don sake yin zafi, ko dai dumi shi a cikin tanda a 350 ° F (175 ° C) an rufe shi da tsare na tsawon minti 15-20 ko wani yanki na microwave, an rufe shi, a matsakaici, dubawa da motsawa kowane minti daya har sai ya yi zafi.
Yi Gaba & Daskare
Don yin gurasar Masara tare da kayan tsiran alade kafin lokaci, kawai ku haɗa shi kwana ɗaya kafin ku buƙaci shi kuma ajiye shi a cikin firiji. Idan kun shirya don cin abinci, kawai ku gasa shi kamar yadda aka tsara. Don daskarewa, kwantar da kayan da aka gasa, sannan a daskare shi har tsawon watanni uku. Narke shi a cikin firiji don kwana ɗaya kuma sake yin zafi a cikin tanda 325 ° F, an rufe shi da tsare, har sai ya yi zafi sosai.
abinci mai gina jiki Facts
Sausage Abincin Masara Mai Sauƙi
Adadi da Bauta
Calories
5198
% Aminiya *
Fat
 
274
g
422
%
Fat Fat
 
93
g
581
%
Trans Fat
 
2
g
Fatun da aka yiwa fatalwa
 
41
g
Fatal da aka sani
 
114
g
cholesterol
 
1780
mg
593
%
sodium
 
10771
mg
468
%
potassium
 
4508
mg
129
%
carbohydrates
 
447
g
149
%
fiber
 
31
g
129
%
sugar
 
82
g
91
%
Protein
 
226
g
452
%
Vitamin A
 
3710
IU
74
%
Vitamin C
 
29
mg
35
%
alli
 
2166
mg
217
%
Iron
 
36
mg
200
%
* Adadin Tasirin Lissafi suna dogara ne akan wani abincin kalolin 2000.

Duk bayanan abinci mai gina jiki sun dogara ne akan lissafin ɓangare na uku kuma kiyasi ne kawai. Kowane girke-girke da ƙimar sinadirai za su bambanta dangane da samfuran da kuke amfani da su, hanyoyin aunawa, da girman rabo kowane gida.

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